Moving to Trinidad and Tobago from Jamaica
What to Expect
Everything you need to know before relocating from Jamaica to Trinidad and Tobago — costs, safety, healthcare, and practical first steps.
If you moved from Jamaica to Trinidad and Tobago, you would find that Trinidad and Tobago is 20.4% more expensive than Jamaica overall. A JMD11,862,496 salary in Jamaica would need to be roughly TTD505,575 in Trinidad and Tobago to maintain the same lifestyle.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓How Far Will Your Money Go?
What to expect for your wallet after moving from Jamaica to Trinidad and Tobago.
What does your salary buy?
JMD11,862,496 → TTD505,575
To maintain the same standard of living in Trinidad and Tobago
Calculate with your salary →Where you'll feel the difference day-to-day
Restaurants
pay 5.5% more
Groceries
pay 4.3% less
Transportation
pay 7.3% less
Housing
pay 7.1% less
Childcare
pay 82.0% more
Entertainment and Sports
pay 12.3% less
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
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Who Else Is Making This Move?
How many people actually move from Jamaica to Trinidad and Tobago, based on official data.
people born in Jamaica live in Trinidad and Tobago · UN DESA
Who's moving to Trinidad and Tobago?
Top countries of origin for Trinidad and Tobago's foreign-born residents.
- 24,001
- 10,923
- 8,913
- 7,141
- 6,439
- 2,629
- · · ·
-
9.1,661
Jamaica
Key Indicator Comparison
Key indicators for anyone considering a move from Jamaica to Trinidad and Tobago.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Trinidad and Tobago performs significantly better than Jamaica across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Trinidad and Tobago generally does better on health & wellbeing, though Jamaica leads in healthcare spending per person.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Jamaica generally does better on environment, though Trinidad and Tobago leads in air pollution deaths.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Jamaica generally does better on infrastructure, though Trinidad and Tobago leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
the highest marginal rate on personal income
share of people below the poverty line
Jamaica generally does better on employment & economy, though Trinidad and Tobago leads in unemployment rate.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Jamaica generally does better on family life, though Trinidad and Tobago leads in life expectancy.
Data: Tax Admministration of Jamaica, The World Factbook, United Nations SDG Indicators, World Bank
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Kingston | Port Of Spain |
|---|---|---|
| Jan–Mar | 87°/70°F (30°/21°C) | 89°/68°F (32°/20°C) |
| Apr–Jun | 89°/74°F (32°/23°C) | 91°/73°F (33°/23°C) |
| Jul–Sep | 91°/76°F (33°/24°C) | 89°/73°F (32°/23°C) |
| Oct–Dec | 88°/73°F (31°/23°C) | 89°/72°F (32°/22°C) |
View all months
| Month | Kingston | Port Of Spain |
|---|---|---|
| Jan | 87°/70°F (30.3°/21.1°C) | 88°/68°F (31.0°/20.0°C) |
| Feb | 86°/70°F (30.2°/21.0°C) | 89°/68°F (31.5°/20.2°C) |
| Mar | 87°/71°F (30.7°/21.6°C) | 90°/69°F (32.3°/20.7°C) |
| Apr | 88°/73°F (31.1°/22.6°C) | 91°/72°F (33.0°/22.0°C) |
| May | 89°/74°F (31.6°/23.6°C) | 92°/73°F (33.1°/23.0°C) |
| Jun | 90°/76°F (32.1°/24.2°C) | 89°/74°F (31.5°/23.3°C) |
| Jul | 91°/76°F (32.8°/24.3°C) | 88°/73°F (31.3°/23.0°C) |
| Aug | 91°/76°F (32.7°/24.2°C) | 89°/73°F (31.7°/23.0°C) |
| Sep | 90°/75°F (32.1°/24.0°C) | 90°/74°F (32.2°/23.1°C) |
| Oct | 89°/74°F (31.7°/23.4°C) | 90°/73°F (32.2°/22.6°C) |
| Nov | 88°/73°F (31.2°/22.8°C) | 89°/72°F (31.5°/22.3°C) |
| Dec | 87°/71°F (30.6°/21.8°C) | 88°/70°F (31.1°/21.0°C) |
Data:
Meteorological Service, Jamaica,
Trinidad and Tobago Meteorological Service
Visitor Visa Requirements
Short-stay tourist visa rules between Jamaica and Trinidad and Tobago. To live, work, or study long-term in Trinidad and Tobago, you'll need a separate residence or work visa — check Trinidad and Tobago's immigration authority.
Jamaica passport holder visiting Trinidad and Tobago
Visa Free
Trinidad and Tobago passport holder visiting Jamaica
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Trinidad and Tobago than Jamaica?
Costs in Trinidad and Tobago and Jamaica are broadly similar overall, though categories like rent and dining differ between cities.
How much money do I need to move to Trinidad and Tobago?
Plan for at least 3 months of living expenses — roughly TTD126,394 in Trinidad and Tobago on a JMD11,862,496 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).
Can I work remotely from Trinidad and Tobago?
Internet is rarely the blocker — Trinidad and Tobago has 25.4 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is Trinidad and Tobago safe for expats?
Trinidad and Tobago performs significantly better than Jamaica across all safety metrics. The homicide rate in Trinidad and Tobago is 39.5 per 100,000 people, compared to 53.3 in Jamaica.
How is healthcare in Trinidad and Tobago compared to Jamaica?
Trinidad and Tobago generally does better on health & wellbeing, though Jamaica leads in healthcare spending per person. There are 41.9 doctors per 10,000 people in Trinidad and Tobago, compared to 5.5 in Jamaica. Trinidad and Tobago scores 75 on the WHO universal health coverage index (Jamaica: 74).
What's the weather like in Trinidad and Tobago compared to Jamaica?
The average high temperature in Port Of Spain is 89°F, compared to 89°F in Kingston. Port Of Spain receives around 55.4 in of rainfall per year, while Kingston gets 32.0 in.
What language do they speak in Trinidad and Tobago?
The official language in Trinidad and Tobago is English. In Jamaica, the official languages are English and Jamaican Patois.
