Moving to Turkmenistan from Tajikistan

moving to

What to Expect

Everything you need to know before relocating from Tajikistan to Turkmenistan — costs, safety, healthcare, and practical first steps.

If you moved from Tajikistan to Turkmenistan.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

Get free moving quotes to Turkmenistan

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Who Else Is Making This Move?

How many people actually move from Tajikistan to Turkmenistan, based on official data.

Living there in 2020
1,465 ↓ 1% vs 2015

people born in Tajikistan live in Turkmenistan · UN DESA

Who's moving to Turkmenistan?

Top countries of origin for Turkmenistan's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Tajikistan to Turkmenistan.

Is it safe?

Homicide rate United Nations SDG Indicators, 2020

per 100,000 people per year

TJ
0.9
TM
1.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

TJ
13.9
TM
8.0

Tajikistan generally does better on safety, though Turkmenistan leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

TJ
$364
TM
$1,264
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

TJ
21.3
TM
21.4

Tajikistan generally does better on health & wellbeing, though Turkmenistan leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

TJ
159.0
TM
87.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

TJ
0.9t
TM
10.9t

Tajikistan generally does better on environment, though Turkmenistan leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

TJ
0.1
TM
5.9
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

TJ
69.9%
TM
135.2%

Tajikistan generally does better on infrastructure, though Turkmenistan leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

TJ
7.0%
TM
4.1%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

TJ
$4,600
TM
$14,700

Turkmenistan performs significantly better than Tajikistan across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

TJ
69.4 yrs
TM
71.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

TJ
32.3
TM
37.6

Tajikistan generally does better on family life, though Turkmenistan leads in life expectancy.

Data: The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Dushanbe Rain: 25.7 in/yr (653 mm)
72° / 47°F

Avg. annual high / low

Ashgabat Rain: 8.9 in/yr (227 mm)
74° / 51°F

Avg. annual high / low

Months Dushanbe Ashgabat
Jan–Mar 52°/33°F (11°/0°C) 51°/34°F (11°/1°C)
Apr–Jun 81°/56°F (27°/13°C) 86°/61°F (30°/16°C)
Jul–Sep 92°/59°F (33°/15°C) 96°/68°F (35°/20°C)
Oct–Dec 62°/39°F (17°/4°C) 62°/40°F (17°/5°C)
View all months
Month Dushanbe Ashgabat
Jan 47°/28°F (8.1°/-2.4°C) 45°/29°F (7.4°/-1.6°C)
Feb 49°/31°F (9.3°/-0.8°C) 49°/32°F (9.6°/-0.2°C)
Mar 59°/40°F (15.1°/4.4°C) 60°/41°F (15.6°/4.9°C)
Apr 71°/50°F (21.9°/9.8°C) 75°/52°F (24.1°/11.1°C)
May 80°/55°F (26.8°/12.9°C) 86°/61°F (30.0°/16.2°C)
Jun 91°/62°F (33.0°/16.8°C) 96°/69°F (35.7°/20.7°C)
Jul 96°/65°F (35.7°/18.3°C) 101°/74°F (38.2°/23.1°C)
Aug 94°/61°F (34.4°/16.0°C) 98°/69°F (36.6°/20.5°C)
Sep 86°/52°F (29.9°/11.3°C) 89°/60°F (31.5°/15.4°C)
Oct 74°/45°F (23.2°/7.1°C) 74°/48°F (23.2°/9.1°C)
Nov 62°/38°F (16.5°/3.3°C) 62°/40°F (16.6°/4.6°C)
Dec 51°/33°F (10.6°/0.3°C) 50°/33°F (9.8°/0.7°C)

Data:

Visitor Visa Requirements

Short-stay tourist visa rules between Tajikistan and Turkmenistan. To live, work, or study long-term in Turkmenistan, you'll need a separate residence or work visa — check Turkmenistan's immigration authority.

Tajikistan passport

Tajikistan passport holder visiting Turkmenistan

Visa Required
Tajikistan passport holders need a visa to enter Turkmenistan.
Turkmenistan passport

Turkmenistan passport holder visiting Tajikistan

Visa on Arrival
Turkmenistan passport holders can obtain a visa on arrival in Tajikistan.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Turkmenistan?

Internet is rarely the blocker — Turkmenistan has 5.9 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Turkmenistan safe for expats?

Tajikistan generally does better on safety, though Turkmenistan leads in road traffic deaths. The homicide rate in Turkmenistan is 1.1 per 100,000 people, compared to 0.9 in Tajikistan.

How is healthcare in Turkmenistan compared to Tajikistan?

Tajikistan generally does better on health & wellbeing, though Turkmenistan leads in doctors per 10,000 people. There are 21.4 doctors per 10,000 people in Turkmenistan, compared to 21.3 in Tajikistan. Turkmenistan scores 75 on the WHO universal health coverage index (Tajikistan: 67).

What's the weather like in Turkmenistan compared to Tajikistan?

The average high temperature in Ashgabat is 74°F, compared to 72°F in Dushanbe. Ashgabat receives around 8.9 in of rainfall per year, while Dushanbe gets 25.7 in.

What language do they speak in Turkmenistan?

The official languages in Turkmenistan are Russian and Turkmen. In Tajikistan, the official languages are Russian and Tajik.

Share this

At a Glance

TJ TM
Population 9,119,347 5,636,011
Currency Tajikistani Somoni (TJS) Turkmenistani Manat (TMT)
Languages Russian, Tajik Russian, Turkmen
Driving side Right Right
Calling code +992 +993
Time zones 1 1