Moving to Japan from Sweden

moving to

What to Expect

Everything you need to know before relocating from Sweden to Japan — costs, safety, healthcare, and practical first steps.

If you moved from Sweden to Japan, you would find that Japan is 2.6% cheaper than Sweden overall. A SEK693,101 salary in Sweden would need to be roughly ¥8,633,751 in Japan to maintain the same lifestyle, and you’d need to navigate life in Japanese. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Tokyo averages 69°F vs 52°F in Stockholm, making it significantly warmer.

How Far Will Your Money Go?

What to expect for your wallet after moving from Sweden to Japan.

What does your salary buy?

SEK693,101 ¥8,633,751

To maintain the same standard of living in Japan

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 58.1% less

Transportation

pay 23.4% less

Housing

pay 20.3% less

Childcare

pay 2.6 times more

Entertainment and Sports

pay 27.7% less

See full cost of living breakdown
Exchange rate: 1 SEK = 17.24 JPY (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Sweden to Japan, based on official data.

Moved in 2023
892 ↓ 1% vs 2022

people moved from Sweden to Japan · OECD (latest data available)

Who's moving to Japan?

Top countries of origin for Japan's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Sweden to Japan.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

SE
1.1
JP
0.2
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

SE
73%
JP
83%

Japan generally does better on safety, though Sweden leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

SE
$7,770
JP
$5,365
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

SE
71.5
JP
26.1

Sweden generally does better on health & wellbeing, though Japan leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

SE
8.0
JP
12.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

SE
3.6t
JP
7.8t

Sweden performs better than Japan across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

SE
40.4
JP
37.2
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

SE
3.6%
JP
36.0%

Sweden performs better than Japan across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

SE
7.6%
JP
2.6%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

SE
$64,200
JP
$46,300

Japan generally does better on employment & economy, though Sweden leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

SE
82.7 yrs
JP
84.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

SE
2.3
JP
1.9

Japan generally does better on family life, though Sweden leads in education spending.

Data: Skatteverket, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Tokyo Rain: 62.9 in/yr (1598 mm)
69° / 54°F

Avg. annual high / low

Months Stockholm Tokyo
Jan–Mar 36°/28°F (2°/-2°C) 53°/37°F (12°/3°C)
Apr–Jun 61°/45°F (16°/7°C) 73°/58°F (23°/14°C)
Jul–Sep 69°/56°F (21°/13°C) 85°/72°F (30°/22°C)
Oct–Dec 43°/36°F (6°/2°C) 63°/49°F (17°/9°C)
View all months
Month Stockholm Tokyo
Jan 34°/27°F (1.0°/-2.9°C) 50°/34°F (9.8°/1.2°C)
Feb 34°/26°F (1.2°/-3.2°C) 52°/36°F (10.9°/2.1°C)
Mar 40°/30°F (4.7°/-1.1°C) 58°/41°F (14.2°/5.0°C)
Apr 51°/37°F (10.7°/2.6°C) 67°/50°F (19.4°/9.8°C)
May 62°/45°F (16.5°/7.1°C) 74°/58°F (23.6°/14.6°C)
Jun 69°/53°F (20.8°/11.6°C) 79°/65°F (26.1°/18.5°C)
Jul 74°/59°F (23.6°/14.8°C) 86°/72°F (29.9°/22.4°C)
Aug 72°/58°F (22.1°/14.2°C) 88°/74°F (31.3°/23.5°C)
Sep 62°/50°F (16.6°/10.2°C) 82°/69°F (27.5°/20.3°C)
Oct 50°/42°F (10.1°/5.5°C) 72°/59°F (22.0°/14.8°C)
Nov 42°/35°F (5.4°/1.9°C) 62°/48°F (16.7°/8.8°C)
Dec 36°/30°F (2.5°/-1.2°C) 54°/39°F (12.0°/3.8°C)

Data: Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI), Japan Meteorological Agency Japan Meteorological Agency

Visitor Visa Requirements

Short-stay tourist visa rules between Sweden and Japan. To live, work, or study long-term in Japan, you'll need a separate residence or work visa — check Japan's immigration authority.

Sweden passport

Sweden passport holder visiting Japan

Visa Free
Sweden passport holders can enter Japan without a visa.
Japan passport

Japan passport holder visiting Sweden

Visa Free
Japan passport holders can enter Sweden without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Japan than Sweden?

Yes — Japan is on average about 28% cheaper than Sweden. City-level variation can be significant.

How much money do I need to move to Japan?

Plan for at least 3 months of living expenses — roughly ¥2,158,438 in Japan on a SEK693,101 comparable salary — plus one-off moving costs (flights, shipping, deposits, visa fees).

Can I work remotely from Japan?

Internet is rarely the blocker — Japan has 37.2 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Japan safe for expats?

Japan generally does better on safety, though Sweden leads in road traffic deaths. The homicide rate in Japan is 0.2 per 100,000 people, compared to 1.1 in Sweden. About 83% of people in Japan feel safe walking alone at night.

How is healthcare in Japan compared to Sweden?

Sweden generally does better on health & wellbeing, though Japan leads in healthcare spending per person. There are 26.1 doctors per 10,000 people in Japan, compared to 71.5 in Sweden. Japan scores 83 on the WHO universal health coverage index (Sweden: 85).

What's the weather like in Japan compared to Sweden?

The average high temperature in Tokyo is 69°F, compared to 52°F in Stockholm. Tokyo receives around 62.9 in of rainfall per year, while Stockholm gets 21.5 in.

What language do they speak in Japan?

The official language in Japan is Japanese. In Sweden, the official language is Swedish.

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At a Glance

SE JP
Population 10,483,647 124,214,766
Currency Swedish Krona (SEK) Japanese Yen (¥)
Languages Swedish Japanese
Driving side Right Left
Calling code +46 +81
Time zones 1 1
Emergency number 112 110