Moving to Russia from Sweden
What to Expect
A comprehensive look at what changes when you move from Sweden to Russia — from daily expenses to quality of life.
If you moved from Sweden to Russia, you would find that Russia is 27.2% cheaper than Sweden overall. A SEK728,567 salary in Sweden would need to be roughly RUB3,776,142 in Russia to maintain the same lifestyle, and you’d need to navigate life in Russian.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓How Far Will Your Money Go?
How your spending power changes when you relocate from Sweden to Russia.
What does your salary buy?
SEK728,567 → RUB3,776,142
To maintain the same standard of living in Russia
Calculate with your salary →The biggest cost differences at a glance
Restaurants
pay 54.7% less
Groceries
pay 46.5% less
Transportation
pay 54.2% less
Housing
pay 51.8% less
Childcare
pay 91.2% more
Entertainment and Sports
pay 56.6% less
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
Cost of living by city
Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).
On average, cities in Russia cost about 17% less than cities in Sweden.
Compare cities head-to-head
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Who Else Is Making This Move?
Real numbers on people moving from Sweden to Russia, and how the trend has changed.
Who's moving to Russia?
Top countries of origin for Russia's foreign-born residents.
- 3,268,263
- 2,558,907
- 1,146,175
- 766,918
- 763,879
- 591,025
- · · ·
-
65.473
Sweden
Key Indicator Comparison
How Sweden and Russia stack up on safety, healthcare, jobs, and infrastructure.
Is it safe?
per 100,000 people per year
of residents who feel safe walking alone at night
per 100,000 people per year
Sweden generally does better on safety, though Russia leads in feel safe walking at night.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Sweden generally does better on health & wellbeing, though Russia leads in healthcare spending per person.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sweden performs better than Russia across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Sweden performs better than Russia across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
the highest marginal rate on personal income
share of people below the poverty line
Russia generally does better on employment & economy, though Sweden leads in gdp per capita.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Sweden performs better than Russia across all family life metrics.
Data: Skatteverket, The World Factbook, United Nations SDG Indicators, World Bank
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Stockholm | Moscow |
|---|---|---|
| Jan–Mar | 36°/28°F (2°/-2°C) | 27°/15°F (-3°/-10°C) |
| Apr–Jun | 61°/45°F (16°/7°C) | 62°/45°F (17°/7°C) |
| Jul–Sep | 69°/56°F (21°/13°C) | 68°/52°F (20°/11°C) |
| Oct–Dec | 43°/36°F (6°/2°C) | 36°/26°F (2°/-3°C) |
View all months
| Month | Stockholm | Moscow |
|---|---|---|
| Jan | 34°/27°F (1.0°/-2.9°C) | 21°/10°F (-6.3°/-12.3°C) |
| Feb | 34°/26°F (1.2°/-3.2°C) | 24°/12°F (-4.2°/-11.1°C) |
| Mar | 40°/30°F (4.7°/-1.1°C) | 35°/22°F (1.5°/-5.6°C) |
| Apr | 51°/37°F (10.7°/2.6°C) | 51°/35°F (10.4°/1.7°C) |
| May | 62°/45°F (16.5°/7.1°C) | 65°/46°F (18.4°/7.6°C) |
| Jun | 69°/53°F (20.8°/11.6°C) | 71°/53°F (21.7°/11.5°C) |
| Jul | 74°/59°F (23.6°/14.8°C) | 74°/56°F (23.1°/13.5°C) |
| Aug | 72°/58°F (22.1°/14.2°C) | 71°/54°F (21.5°/12.0°C) |
| Sep | 62°/50°F (16.6°/10.2°C) | 60°/45°F (15.4°/7.1°C) |
| Oct | 50°/42°F (10.1°/5.5°C) | 47°/36°F (8.2°/2.1°C) |
| Nov | 42°/35°F (5.4°/1.9°C) | 34°/26°F (1.1°/-3.3°C) |
| Dec | 36°/30°F (2.5°/-1.2°C) | 26°/17°F (-3.5°/-8.6°C) |
Data:
Swedish Meteorological and Hydrological Institute (SMHI),
Russian Federal Service for Hydrometeorology and Environmental Monitoring
Visitor Visa Requirements
Short-stay tourist visa rules between Sweden and Russia. To live, work, or study long-term in Russia, you'll need a separate residence or work visa — check Russia's immigration authority.
Sweden passport holder visiting Russia
Visa Online (e-Visa)
Russia passport holder visiting Sweden
Visa RequiredData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Russia than Sweden?
Generally yes: Russia runs about 35% cheaper than Sweden on average, though it depends heavily on the city.
How much money do I need to move to Russia?
A safe rule of thumb is 3 months of local expenses plus relocation costs. On a SEK728,567 comparable salary, that's around RUB944,036 in Russia for everyday spending, before flights, shipping, a rental deposit, and visa fees.
Can I work remotely from Russia?
With 24.8 fixed broadband subscriptions per 100 people, Russia can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sweden and Russia.
Is Russia safe for expats?
Sweden generally does better on safety, though Russia leads in feel safe walking at night. The homicide rate in Russia is 6.8 per 100,000 people, compared to 1.1 in Sweden. About 90% of people in Russia feel safe walking alone at night.
How is healthcare in Russia compared to Sweden?
Sweden generally does better on health & wellbeing, though Russia leads in healthcare spending per person. There are 38.3 doctors per 10,000 people in Russia, compared to 71.5 in Sweden. Russia scores 79 on the WHO universal health coverage index (Sweden: 85).
What's the weather like in Russia compared to Sweden?
The average high temperature in Moscow is 48°F, compared to 52°F in Stockholm. Moscow receives around 27.2 in of rainfall per year, while Stockholm gets 21.5 in.
What language do they speak in Russia?
The official language in Russia is Russian. In Sweden, the official language is Swedish.
