Moving to Poland from Sweden

moving to

What to Expect

Considering a move from Sweden to Poland? Here's how the two compare on cost, climate, safety, and more.

If you moved from Sweden to Poland, you would find that Poland is 5.4% cheaper than Sweden overall. A SEK728,567 salary in Sweden would need to be roughly PLN227,154 in Poland to maintain the same lifestyle, and you’d need to navigate life in Polish.

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How Far Will Your Money Go?

A breakdown of how everyday costs differ between Sweden and Poland.

What does your salary buy?

SEK728,567 PLN227,154

To maintain the same standard of living in Poland

Calculate with your salary →

How key spending categories compare

Restaurants

pay 25.3% less

Groceries

pay 40.6% less

Transportation

pay 32.2% less

Housing

pay 3.1% more

Childcare

pay 2.1 times more

Entertainment and Sports

pay 36.3% less

See full cost of living breakdown
Exchange rate: 1 SEK = 0.3909 PLN (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Poland cost about 17% less than cities in Sweden.

Compare cities head-to-head

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Who Else Is Making This Move?

What the data shows about people moving from Sweden to Poland.

Moved in 2021
160 ↑ 13% vs 2020

people moved from Sweden to Poland · OECD (latest data available)

Who's moving to Poland?

Top countries of origin for Poland's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Poland compared to Sweden.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

SE
1.1
PL
0.7
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

SE
73%
PL
11%

Sweden generally does better on safety, though Poland leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

SE
$7,770
PL
$3,939
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

SE
71.5
PL
33.9

Sweden generally does better on health & wellbeing, though Poland leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

SE
8.0
PL
41.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

SE
3.6t
PL
7.6t

Sweden performs better than Poland across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

SE
40.4
PL
23.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

SE
3.6%
PL
32.1%

Sweden performs better than Poland across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

SE
7.6%
PL
2.9%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

SE
$64,200
PL
$44,100

Poland generally does better on employment & economy, though Sweden leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

SE
82.7 yrs
PL
78.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

SE
2.3
PL
4.2

Sweden performs better than Poland across all family life metrics.

Data: Skatteverket, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Warsaw Rain: 20.9 in/yr (532 mm)
55° / 40°F

Avg. annual high / low

Months Stockholm Warsaw
Jan–Mar 36°/28°F (2°/-2°C) 38°/26°F (3°/-3°C)
Apr–Jun 61°/45°F (16°/7°C) 66°/46°F (19°/8°C)
Jul–Sep 69°/56°F (21°/13°C) 72°/53°F (22°/12°C)
Oct–Dec 43°/36°F (6°/2°C) 44°/33°F (7°/1°C)
View all months
Month Stockholm Warsaw
Jan 34°/27°F (1.0°/-2.9°C) 33°/24°F (0.7°/-4.4°C)
Feb 34°/26°F (1.2°/-3.2°C) 36°/25°F (2.1°/-3.9°C)
Mar 40°/30°F (4.7°/-1.1°C) 44°/30°F (6.9°/-0.9°C)
Apr 51°/37°F (10.7°/2.6°C) 57°/38°F (13.9°/3.6°C)
May 62°/45°F (16.5°/7.1°C) 68°/47°F (19.8°/8.6°C)
Jun 69°/53°F (20.8°/11.6°C) 72°/53°F (22.1°/11.6°C)
Jul 74°/59°F (23.6°/14.8°C) 76°/57°F (24.6°/13.7°C)
Aug 72°/58°F (22.1°/14.2°C) 75°/55°F (23.9°/13.0°C)
Sep 62°/50°F (16.6°/10.2°C) 65°/48°F (18.4°/9.0°C)
Oct 50°/42°F (10.1°/5.5°C) 55°/40°F (12.8°/4.7°C)
Nov 42°/35°F (5.4°/1.9°C) 43°/33°F (5.9°/0.5°C)
Dec 36°/30°F (2.5°/-1.2°C) 35°/26°F (1.6°/-3.1°C)

Data: Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI), Institute of Meteorology and Water Management Institute of Meteorology and Water Management

Visitor Visa Requirements

Short-stay tourist visa rules between Sweden and Poland. To live, work, or study long-term in Poland, you'll need a separate residence or work visa — check Poland's immigration authority.

Sweden passport

Sweden passport holder visiting Poland

Visa Free
Sweden passport holders can enter Poland without a visa.
Poland passport

Poland passport holder visiting Sweden

Visa Free
Poland passport holders can enter Sweden without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Poland than Sweden?

On average Poland is about 20% less expensive than Sweden, with major cities narrowing the gap.

How much money do I need to move to Poland?

Budget about PLN56,788 for 3 months in Poland (based on a SEK728,567 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Poland?

Connectivity is usually fine (Poland: 23.0 fixed broadband per 100). What actually decides it is legal: does Poland offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Poland safe for expats?

Sweden generally does better on safety, though Poland leads in homicide rate. The homicide rate in Poland is 0.7 per 100,000 people, compared to 1.1 in Sweden. About 11% of people in Poland feel safe walking alone at night.

How is healthcare in Poland compared to Sweden?

Sweden generally does better on health & wellbeing, though Poland leads in healthcare spending per person. There are 33.9 doctors per 10,000 people in Poland, compared to 71.5 in Sweden. Poland scores 82 on the WHO universal health coverage index (Sweden: 85).

What's the weather like in Poland compared to Sweden?

The average high temperature in Warsaw is 55°F, compared to 52°F in Stockholm. Warsaw receives around 20.9 in of rainfall per year, while Stockholm gets 21.5 in.

What language do they speak in Poland?

The official language in Poland is Polish. In Sweden, the official language is Swedish.

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At a Glance

SE PL
Population 10,483,647 38,093,101
Currency Swedish Krona (SEK) Polish Zloty (PLN)
Languages Swedish Polish
Driving side Right Right
Calling code +46 +48
Time zones 1 1
Emergency number 112 112