Moving to Norway from Spain

moving to

What to Expect

Everything you need to know before relocating from Spain to Norway — costs, safety, healthcare, and practical first steps.

If you moved from Spain to Norway, you would find that Norway is 51.3% more expensive than Spain overall. A €67,000 salary in Spain would need to be roughly NOK1,070,000 in Norway to maintain the same lifestyle, and you’d need to navigate life in Norwegian Bokmål, Norwegian Nynorsk and Sami. Expect a noticeable climate shift — Oslo averages 49°F vs 68°F in Madrid, making it significantly cooler.

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Is Norway cheaper than Spain?

Where you'll feel the difference day-to-day

Restaurants

pay 45.3% more

Groceries

pay 59.0% more

Transportation

pay 57.8% more

Housing

pay 52.5% more

Childcare

pay 24.2% less

Entertainment and Sports

pay 2.0 times more

See full cost of living breakdown
Exchange rate: 1 EUR = 10.59 NOK (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Norway?

What does your salary buy?

€67,000 → NOK1,070,000

To maintain the same standard of living in Norway

Calculate with your salary →

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Norway cost about 26% more than cities in Spain.

Compare cities head-to-head

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Who Else Is Making This Move?

How many people actually move from Spain to Norway, based on official data.

Moved in 2023
1,460 ↓ 4% vs 2022

people moved from Spain to Norway · OECD (latest data available)

Who's moving to Norway?

Top countries of origin for Norway's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Spain to Norway.

Is it safe?

Homicide rate World Bank, 2023

per 100,000 people per year

ES
0.7
NO
0.7
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ES
3.5
NO
1.5

Spain generally does better on safety, though Norway leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ES
$4,935
NO
$9,523
Doctors per 10,000 people World Bank, 2023

affects wait times and access to care

ES
42.9
NO
49.8

Spain generally does better on health & wellbeing, though Norway leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ES
10.0
NO
8.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ES
4.5t
NO
7.2t

Spain generally does better on environment, though Norway leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

ES
39.2
NO
45.2
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

ES
43.2%
NO
2.0%

Norway performs significantly better than Spain across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

ES
10.4%
NO
4.6%
GDP per capita World Bank, 2025

a broad measure of economic output per person

ES
$38,627
NO
$94,594

Norway performs significantly better than Spain across all employment & economy metrics.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

ES
83.9 yrs
NO
83.2 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

ES
2.6
NO
2.0

Norway generally does better on family life, though Spain leads in life expectancy.

Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), Agencia Tributaria, Spain (2016), Norwegian Tax Administration (2017). How we calculate this

Weather in Norway vs Spain

Monthly averages — select a city to compare.

Madrid Rain: 16.6 in/yr (421 mm)
68° / 50°F

Avg. annual high / low

Oslo Rain: 30.0 in/yr (763 mm)
49° / 36°F

Avg. annual high / low

Months Madrid Oslo
Jan–Mar 55°/40°F (13°/4°C) 32°/22°F (0°/-6°C)
Apr–Jun 73°/53°F (23°/12°C) 59°/43°F (15°/6°C)
Jul–Sep 86°/64°F (30°/18°C) 66°/51°F (19°/10°C)
Oct–Dec 58°/44°F (14°/7°C) 39°/30°F (4°/-1°C)
View all months
Month Madrid Oslo
Jan 50°/37°F (9.8°/2.7°C) 29°/20°F (-1.8°/-6.8°C)
Feb 54°/39°F (12.0°/3.7°C) 30°/20°F (-0.9°/-6.8°C)
Mar 61°/43°F (16.3°/6.2°C) 38°/26°F (3.5°/-3.3°C)
Apr 65°/46°F (18.2°/7.7°C) 48°/33°F (9.1°/0.8°C)
May 72°/52°F (22.2°/11.3°C) 60°/44°F (15.8°/6.5°C)
Jun 83°/61°F (28.2°/16.1°C) 69°/51°F (20.4°/10.6°C)
Jul 90°/66°F (32.1°/19.0°C) 71°/54°F (21.5°/12.2°C)
Aug 88°/66°F (31.3°/18.8°C) 68°/52°F (20.1°/11.3°C)
Sep 80°/60°F (26.4°/15.4°C) 59°/46°F (15.1°/7.5°C)
Oct 67°/51°F (19.4°/10.7°C) 49°/39°F (9.3°/3.8°C)
Nov 56°/43°F (13.5°/6.2°C) 38°/29°F (3.2°/-1.5°C)
Dec 50°/38°F (10.0°/3.6°C) 31°/22°F (-0.5°/-5.6°C)

Data: Agencia Estatal de Meteorología Agencia Estatal de Meteorología, Norwegian Meteorological Institute Norwegian Meteorological Institute

Can you move from Spain to Norway?

Short-stay tourist visa rules between Spain and Norway. To live, work, or study long-term in Norway, you'll need a separate residence or work visa — check Norway's immigration authority.

Spain passport

Spain passport holder visiting Norway

Visa Free
Spain passport holders can enter Norway without a visa.
Norway passport

Norway passport holder visiting Spain

Visa Free
Norway passport holders can enter Spain without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Norway than Spain?

No — Norway is on average about 51% more expensive than Spain. City-level variation matters.

How much money do I need to move to Norway?

Plan for at least 3 months of living expenses — roughly NOK267,500 in Norway on a €67,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Norway?

Internet is rarely the blocker — Norway has 45.2 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Norway safe for expats?

Spain generally does better on safety, though Norway leads in road traffic deaths. The homicide rate in Norway is 0.7 per 100,000 people, compared to 0.7 in Spain.

How is healthcare in Norway compared to Spain?

Spain generally does better on health & wellbeing, though Norway leads in doctors per 10,000 people. There are 49.8 doctors per 10,000 people in Norway, compared to 42.9 in Spain. Norway scores 87 on the WHO universal health coverage index (Spain: 85).

What's the weather like in Norway compared to Spain?

The average high temperature in Oslo is 49°F, compared to 68°F in Madrid. Oslo receives around 30.0 in of rainfall per year, while Madrid gets 16.6 in.

What language do they speak in Norway?

The official languages in Norway are Norwegian Bokmål, Norwegian Nynorsk and Sami. In Spain, the official languages are Basque, Catalan, Galician and Spanish.

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At a Glance

ES NO
Population 49,355,143 5,610,870
Currency Euro (€) Norwegian Krone (NOK)
Languages Basque, Catalan, Galician, Spanish Norwegian Bokmål, Norwegian Nynorsk, Sami
Driving side Right Right
Calling code +34 +47
Time zones 2 1
Emergency number 112 112