Moving to South Africa from Sao Tome and Principe

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What to Expect

A comprehensive look at what changes when you move from Sao Tome and Principe to South Africa — from daily expenses to quality of life.

If you moved from Sao Tome and Principe to South Africa, and you’d need to navigate life in Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu. You’ll also switch from driving on the right to the left.

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Key Indicator Comparison

How Sao Tome and Principe and South Africa stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

ST
3.2
ZA
45.5
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
ZA
24.5

Sao Tome and Principe performs better than South Africa across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ST
$355
ZA
$1,354
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

ST
4.9
ZA
8.1

Sao Tome and Principe generally does better on health & wellbeing, though South Africa leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ST
85.0
ZA
47.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
ZA
6.9t

Sao Tome and Principe generally does better on environment, though South Africa leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ST
2.0
ZA
3.3
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ST
1.9%
ZA
66.9%

Sao Tome and Principe generally does better on infrastructure, though South Africa leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
ZA
28.0%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
ZA
$14,300

Sao Tome and Principe generally does better on employment & economy, though South Africa leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
ZA
65.3 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
ZA
25.9

South Africa generally does better on family life, though Sao Tome and Principe leads in life expectancy.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and South Africa. To live, work, or study long-term in South Africa, you'll need a separate residence or work visa — check South Africa's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting South Africa

Visa Free
Sao Tome and Principe passport holders can enter South Africa without a visa.
South Africa passport

South Africa passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
South Africa passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from South Africa?

With 3.3 fixed broadband subscriptions per 100 people, South Africa can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sao Tome and Principe and South Africa.

Is South Africa safe for expats?

Sao Tome and Principe performs better than South Africa across all safety metrics. The homicide rate in South Africa is 45.5 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

How is healthcare in South Africa compared to Sao Tome and Principe?

Sao Tome and Principe generally does better on health & wellbeing, though South Africa leads in doctors per 10,000 people. There are 8.1 doctors per 10,000 people in South Africa, compared to 4.9 in Sao Tome and Principe. South Africa scores 71 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in South Africa?

The official languages in South Africa are Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST ZA
Population 217,164 57,516,665
Currency São Tomé and Príncipe Dobra (STD) South African Rand (ZAR)
Languages Portuguese Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa, Zulu
Driving side Right Left
Calling code +239 +27
Time zones 1 1
Emergency number 10111