Moving to Uganda from Panama

moving to

What to Expect

Considering a move from Panama to Uganda? Here's how the two countries compare on cost, climate, safety, and more.

If you moved from Panama to Uganda, and you’d need to navigate life in English and Swahili. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Kampala averages 82°F vs 93°F in Panama City, making it significantly cooler.

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Key Indicator Comparison

The numbers behind daily life in Uganda compared to Panama.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PA
11.3
UG
8.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

PA
7.3
UG
16.0

Panama generally does better on safety, though Uganda leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

PA
$3,318
UG
$139
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

PA
17.3
UG
1.7

Panama generally does better on health & wellbeing, though Uganda leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PA
17.0
UG
60.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PA
2.7t
UG
0.2t

Panama generally does better on environment, though Uganda leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PA
15.5
UG
0.1
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PA
0.9%
UG
5.8%

Panama performs better than Uganda across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PA
6.7%
UG
2.8%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PA
$35,800
UG
$2,800

Panama generally does better on employment & economy, though Uganda leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PA
77.6 yrs
UG
69.0 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PA
16.4
UG
30.4

Panama performs better than Uganda across all family life metrics.

Data: General Directorate of Revenues, Panama, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Kampala Rain: 49.8 in/yr (1264 mm)
82° / 64°F

Avg. annual high / low

Months Panama City Kampala
Jan–Mar 94°/65°F (34°/18°C) 84°/64°F (29°/18°C)
Apr–Jun 94°/69°F (35°/21°C) 81°/64°F (27°/18°C)
Jul–Sep 92°/70°F (34°/21°C) 81°/63°F (27°/17°C)
Oct–Dec 91°/68°F (33°/20°C) 82°/64°F (28°/17°C)
View all months
Month Panama City Kampala
Jan 92°/65°F (33.4°/18.5°C) 83°/64°F (28.6°/17.7°C)
Feb 94°/65°F (34.2°/18.4°C) 85°/64°F (29.3°/18.0°C)
Mar 95°/65°F (34.8°/18.4°C) 84°/65°F (28.7°/18.1°C)
Apr 96°/67°F (35.4°/19.5°C) 82°/64°F (27.7°/18.0°C)
May 94°/70°F (34.5°/21.1°C) 81°/64°F (27.3°/17.9°C)
Jun 93°/70°F (33.8°/21.3°C) 81°/64°F (27.1°/17.6°C)
Jul 93°/70°F (33.9°/21.0°C) 80°/63°F (26.9°/17.1°C)
Aug 93°/70°F (33.9°/20.9°C) 81°/63°F (27.2°/17.1°C)
Sep 91°/70°F (32.9°/21.0°C) 82°/63°F (27.9°/17.2°C)
Oct 91°/69°F (32.6°/20.8°C) 82°/63°F (27.7°/17.4°C)
Nov 91°/69°F (32.9°/20.3°C) 81°/64°F (27.4°/17.5°C)
Dec 92°/67°F (33.3°/19.2°C) 82°/64°F (27.9°/17.5°C)

Data: IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá

Visitor Visa Requirements

Short-stay tourist visa rules between Panama and Uganda. To live, work, or study long-term in Uganda, you'll need a separate residence or work visa — check Uganda's immigration authority.

Panama passport

Panama passport holder visiting Uganda

Visa Online (e-Visa)
Panama passport holders need to apply for an e-Visa before travelling to Uganda.
Uganda passport

Uganda passport holder visiting Panama

Visa Required
Uganda passport holders need a visa to enter Panama.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Uganda?

Connectivity is usually fine (Uganda: 0.1 fixed broadband per 100). What actually decides it is legal: does Uganda offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Uganda safe for expats?

Panama generally does better on safety, though Uganda leads in homicide rate. The homicide rate in Uganda is 8.8 per 100,000 people, compared to 11.3 in Panama.

How is healthcare in Uganda compared to Panama?

Panama generally does better on health & wellbeing, though Uganda leads in healthcare spending per person. There are 1.7 doctors per 10,000 people in Uganda, compared to 17.3 in Panama. Uganda scores 49 on the WHO universal health coverage index (Panama: 78).

What's the weather like in Uganda compared to Panama?

The average high temperature in Kampala is 82°F, compared to 93°F in Panama City. Kampala receives around 49.8 in of rainfall per year, while Panama City gets 75.1 in.

What language do they speak in Uganda?

The official languages in Uganda are English and Swahili. In Panama, the official language is Spanish.

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At a Glance

PA UG
Population 4,337,768 46,205,893
Currency Panamanian Balboa (PAB) Ugandan Shilling (UGX)
Languages Spanish English, Swahili
Driving side Right Left
Calling code +507 +256
Time zones 1 1
Emergency number 911 999