Moving to Kenya from Panama

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What to Expect

Everything you need to know before relocating from Panama to Kenya — costs, safety, healthcare, and practical first steps.

If you moved from Panama to Kenya, you would find that Kenya is 40.7% cheaper than Panama overall. A PAB75,000 salary in Panama would need to be roughly KES5,001,716 in Kenya to maintain the same lifestyle, and you’d need to navigate life in English and Swahili. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Nairobi averages 74°F vs 93°F in Panama City, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Panama to Kenya.

What does your salary buy?

PAB75,000 KES5,001,716

To maintain the same standard of living in Kenya

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 50.0% less

Groceries

pay 52.2% less

Transportation

pay 0.4% more

Housing

pay 62.3% less

Childcare

pay 36.8% less

Entertainment and Sports

pay 24.2% less

See full cost of living breakdown
Exchange rate: 1 PAB = 129.25 KES (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Key Indicator Comparison

Key indicators for anyone considering a move from Panama to Kenya.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PA
11.3
KE
4.9
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

PA
7.3
KE
28.2

Panama generally does better on safety, though Kenya leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

PA
$3,318
KE
$274
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

PA
17.3
KE
1.0

Panama generally does better on health & wellbeing, though Kenya leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PA
17.0
KE
33.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PA
2.7t
KE
0.4t

Panama generally does better on environment, though Kenya leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PA
15.5
KE
1.9
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PA
0.9%
KE
33.2%

Panama performs better than Kenya across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PA
6.7%
KE
5.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PA
$35,800
KE
$5,700

Panama generally does better on employment & economy, though Kenya leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PA
77.6 yrs
KE
69.7 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PA
16.4
KE
27.9

Panama generally does better on family life, though Kenya leads in education spending.

Data: General Directorate of Revenues, Panama, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Nairobi Rain: 40.3 in/yr (1024 mm)
74° / 54°F

Avg. annual high / low

Months Panama City Nairobi
Jan–Mar 94°/65°F (34°/18°C) 77°/54°F (25°/12°C)
Apr–Jun 94°/69°F (35°/21°C) 73°/55°F (23°/13°C)
Jul–Sep 92°/70°F (34°/21°C) 72°/50°F (22°/10°C)
Oct–Dec 91°/68°F (33°/20°C) 75°/55°F (24°/13°C)
View all months
Month Panama City Nairobi
Jan 92°/65°F (33.4°/18.5°C) 76°/53°F (24.5°/11.5°C)
Feb 94°/65°F (34.2°/18.4°C) 78°/53°F (25.6°/11.6°C)
Mar 95°/65°F (34.8°/18.4°C) 78°/56°F (25.6°/13.1°C)
Apr 96°/67°F (35.4°/19.5°C) 75°/57°F (24.1°/14.0°C)
May 94°/70°F (34.5°/21.1°C) 73°/56°F (22.6°/13.2°C)
Jun 93°/70°F (33.8°/21.3°C) 71°/52°F (21.5°/11.0°C)
Jul 93°/70°F (33.9°/21.0°C) 69°/50°F (20.6°/10.1°C)
Aug 93°/70°F (33.9°/20.9°C) 71°/50°F (21.4°/10.2°C)
Sep 91°/70°F (32.9°/21.0°C) 75°/51°F (23.7°/10.5°C)
Oct 91°/69°F (32.6°/20.8°C) 76°/54°F (24.7°/12.5°C)
Nov 91°/69°F (32.9°/20.3°C) 74°/56°F (23.1°/13.1°C)
Dec 92°/67°F (33.3°/19.2°C) 74°/55°F (23.4°/12.6°C)

Data: IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá, Kenya Meteorological Department Kenya Meteorological Department

Visitor Visa Requirements

Short-stay tourist visa rules between Panama and Kenya. To live, work, or study long-term in Kenya, you'll need a separate residence or work visa — check Kenya's immigration authority.

Panama passport

Panama passport holder visiting Kenya

Electronic Travel Authorisation
Panama passport holders need an electronic travel authorisation (ETA) to enter Kenya.
Kenya passport

Kenya passport holder visiting Panama

Visa Required
Kenya passport holders need a visa to enter Panama.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Kenya than Panama?

Yes — Kenya is on average about 48% cheaper than Panama. City-level variation can be significant.

How much money do I need to move to Kenya?

Plan for at least 3 months of living expenses — roughly KES1,250,429 in Kenya on a PAB75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Kenya?

Internet is rarely the blocker — Kenya has 1.9 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Kenya safe for expats?

Panama generally does better on safety, though Kenya leads in homicide rate. The homicide rate in Kenya is 4.9 per 100,000 people, compared to 11.3 in Panama.

How is healthcare in Kenya compared to Panama?

Panama generally does better on health & wellbeing, though Kenya leads in healthcare spending per person. There are 1.0 doctors per 10,000 people in Kenya, compared to 17.3 in Panama. Kenya scores 53 on the WHO universal health coverage index (Panama: 78).

What's the weather like in Kenya compared to Panama?

The average high temperature in Nairobi is 74°F, compared to 93°F in Panama City. Nairobi receives around 40.3 in of rainfall per year, while Panama City gets 75.1 in.

What language do they speak in Kenya?

The official languages in Kenya are English and Swahili. In Panama, the official language is Spanish.

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At a Glance

PA KE
Population 4,337,768 55,864,655
Currency Panamanian Balboa (PAB) Kenyan Shilling (KES)
Languages Spanish English, Swahili
Driving side Right Left
Calling code +507 +254
Time zones 1 1
Emergency number 911 999