Moving to French Polynesia from Panama

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What to Expect

A comprehensive look at what changes when you move from Panama to French Polynesia — from daily expenses to quality of life.

If you moved from Panama to French Polynesia, and you’d need to navigate life in French.

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Key Indicator Comparison

How Panama and French Polynesia stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PA
11.3
PF
0.3

French Polynesia performs significantly better than Panama across all safety metrics.

What about the environment?

CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PA
2.7t
PF
3.5t

Panama performs better than French Polynesia across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PA
15.5
PF
25.6
Internet access The World Factbook, 2021

share of households with internet

PA
68.0%
PF
72.7%

French Polynesia performs significantly better than Panama across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PA
6.7%
PF
11.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PA
$35,800
PF
$18,600

Panama generally does better on employment & economy, though French Polynesia leads in poverty rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PA
77.6 yrs
PF
78.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PA
16.4
PF
4.4

French Polynesia performs significantly better than Panama across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Panama and French Polynesia. To live, work, or study long-term in French Polynesia, you'll need a separate residence or work visa — check French Polynesia's immigration authority.

Panama passport

Panama passport holder visiting French Polynesia

Visa Free
Panama passport holders can enter French Polynesia without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from French Polynesia?

With 25.6 fixed broadband subscriptions per 100 people, French Polynesia can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Panama and French Polynesia.

Is French Polynesia safe for expats?

French Polynesia performs significantly better than Panama across all safety metrics. The homicide rate in French Polynesia is 0.3 per 100,000 people, compared to 11.3 in Panama.

What language do they speak in French Polynesia?

The official language in French Polynesia is French. In Panama, the official language is Spanish.

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At a Glance

PA PF
Population 4,337,768 299,356
Currency Panamanian Balboa (PAB) CFP Franc (CFPF)
Languages Spanish French
Driving side Right Right
Calling code +507 +689
Time zones 1 3
Emergency number 911