Moving to Montana from Oregon

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What to Expect

A comprehensive look at what changes when you move from Oregon to Montana — from daily expenses to quality of life.

If you moved from Oregon to Montana, you would find that Montana is 10.1% more expensive than Oregon. A $75,000 salary in Oregon would need to be roughly $79,388 in Montana to maintain the same lifestyle.

How Far Will Your Money Go?

How your spending power changes when you relocate from Oregon to Montana.

What does your salary buy?

$75,000 $79,388

To maintain the same standard of living in Montana

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 5.5% more

Groceries

pay 6.9% more

Transportation

pay 13.5% less

Housing

pay 6.4% more

Childcare

pay 39.9% more

Entertainment and Sports

pay 1.6% more

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Montana cost about 2% less than cities in Oregon.

Oregon

Portland 68%
Beaverton 66%
Bend 66%

Montana

Bozeman 74%
Missoula 64%
Billings 58%

Compare cities head-to-head

Key Indicator Comparison

How Oregon and Montana stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

OR
323
MT
437
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

OR
2566
MT
1815

Oregon generally does better on safety, though Montana leads in property crime rate.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

OR
6.1%
MT
8.0%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

OR
31.9%
MT
31.8%

Oregon generally does better on health & wellbeing, though Montana leads in adult obesity rate.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

OR
$454,200
MT
$338,100
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

OR
$1,450
MT
$1,031

Montana performs significantly better than Oregon across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

OR
91.8%
MT
88.7%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

OR
23 min
MT
19 min

Oregon generally does better on infrastructure, though Montana leads in average commute.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

OR
5.1%
MT
3.7%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

OR
$61,622
MT
$52,945

Oregon generally does better on employment & economy, though Montana leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

OR
78.8 yrs
MT
76.8 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

OR
26%
MT
23%

Oregon performs better than Montana across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), FBI Uniform Crime Reporting, OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Helena Rain: 11.2 in/yr (285 mm)
58° / 33°F

Avg. annual high / low

Months Salem Helena
Jan–Mar 52°/36°F (11°/2°C) 40°/18°F (4°/-8°C)
Apr–Jun 68°/45°F (20°/7°C) 67°/41°F (19°/5°C)
Jul–Sep 80°/51°F (27°/11°C) 81°/50°F (27°/10°C)
Oct–Dec 54°/38°F (12°/3°C) 45°/22°F (7°/-6°C)
View all months
Month Salem Helena
Jan 48°/35°F (8.7°/1.5°C) 33°/13°F (0.7°/-10.6°C)
Feb 52°/35°F (10.9°/1.4°C) 39°/17°F (3.7°/-8.4°C)
Mar 56°/37°F (13.6°/2.9°C) 48°/24°F (9.0°/-4.3°C)
Apr 61°/40°F (16.2°/4.2°C) 58°/32°F (14.3°/0.1°C)
May 68°/45°F (19.9°/7.1°C) 67°/41°F (19.5°/4.9°C)
Jun 74°/49°F (23.3°/9.6°C) 76°/49°F (24.3°/9.2°C)
Jul 82°/53°F (27.8°/11.7°C) 86°/54°F (29.8°/12.4°C)
Aug 82°/53°F (28.0°/11.6°C) 85°/52°F (29.2°/11.2°C)
Sep 77°/48°F (24.9°/9.1°C) 73°/43°F (22.6°/6.2°C)
Oct 64°/42°F (17.8°/5.7°C) 59°/33°F (14.8°/0.3°C)
Nov 53°/38°F (11.4°/3.6°C) 43°/22°F (6.2°/-5.6°C)
Dec 46°/34°F (7.9°/1.1°C) 32°/12°F (-0.2°/-11.2°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Montana than Oregon?

Day-to-day costs in Montana run about 6% higher than Oregon on average; specific cities can swing further.

How much money do I need to move to Montana?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a $75,000 comparable salary, that's around $19,847 in Montana for everyday spending, before movers, a truck rental, and a rental deposit.

Is Montana safe?

Oregon generally does better on safety, though Montana leads in property crime rate.

How is healthcare in Montana compared to Oregon?

Oregon generally does better on health & wellbeing, though Montana leads in adult obesity rate.

What's the weather like in Montana compared to Oregon?

The average high temperature in Helena is 58°F, compared to 64°F in Salem. Helena receives around 11.2 in of rainfall per year, while Salem gets 39.7 in.

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