Moving to Poland from Oregon

moving to

What to Expect

Everything you need to know before relocating from Oregon to Poland — costs, safety, healthcare, and practical first steps.

If you moved from Oregon to Poland, you would find that Poland is 25.3% cheaper than Oregon. A $75,000 salary in Oregon would need to be roughly PLN219,096 in Poland to maintain the same lifestyle, and you’d need to navigate life in Polish.

How Far Will Your Money Go?

What to expect for your wallet after moving from Oregon to Poland.

What does your salary buy?

$75,000 PLN219,096

To maintain the same standard of living in Poland

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 25.4% less

Groceries

pay 39.2% less

Transportation

pay 5.0% less

Housing

pay 32.2% less

Childcare

pay 59.4% less

Entertainment and Sports

pay 36.0% less

See full cost of living breakdown
Exchange rate: 1 USD = 3.71 PLN (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Poland cost about 31% less than cities in Oregon.

Oregon

Portland 68%
Beaverton 66%
Bend 66%

Compare cities head-to-head

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Who Else Is Making This Move?

How many people actually move from Oregon to Poland, based on official data.

Living there in 2020
18,035 ↑ 34% vs 2015

people born in United States live in Poland · UN DESA

Who's moving to Poland?

Top countries of origin for Poland's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Oregon to Poland.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

OR
31.9%
PL
23.1%

Poland performs significantly better than Oregon across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

OR
91.8%
PL
85.0%

Oregon performs better than Poland across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

OR
5.1%
PL
2.9%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

OR
$61,622
PL
$44,100

Oregon generally does better on employment & economy, though Poland leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

OR
78.8 yrs
PL
78.8 yrs

Oregon performs better than Poland across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Warsaw Rain: 20.9 in/yr (532 mm)
55° / 40°F

Avg. annual high / low

Months Salem Warsaw
Jan–Mar 52°/36°F (11°/2°C) 38°/26°F (3°/-3°C)
Apr–Jun 68°/45°F (20°/7°C) 66°/46°F (19°/8°C)
Jul–Sep 80°/51°F (27°/11°C) 72°/53°F (22°/12°C)
Oct–Dec 54°/38°F (12°/3°C) 44°/33°F (7°/1°C)
View all months
Month Salem Warsaw
Jan 48°/35°F (8.7°/1.5°C) 33°/24°F (0.7°/-4.4°C)
Feb 52°/35°F (10.9°/1.4°C) 36°/25°F (2.1°/-3.9°C)
Mar 56°/37°F (13.6°/2.9°C) 44°/30°F (6.9°/-0.9°C)
Apr 61°/40°F (16.2°/4.2°C) 57°/38°F (13.9°/3.6°C)
May 68°/45°F (19.9°/7.1°C) 68°/47°F (19.8°/8.6°C)
Jun 74°/49°F (23.3°/9.6°C) 72°/53°F (22.1°/11.6°C)
Jul 82°/53°F (27.8°/11.7°C) 76°/57°F (24.6°/13.7°C)
Aug 82°/53°F (28.0°/11.6°C) 75°/55°F (23.9°/13.0°C)
Sep 77°/48°F (24.9°/9.1°C) 65°/48°F (18.4°/9.0°C)
Oct 64°/42°F (17.8°/5.7°C) 55°/40°F (12.8°/4.7°C)
Nov 53°/38°F (11.4°/3.6°C) 43°/33°F (5.9°/0.5°C)
Dec 46°/34°F (7.9°/1.1°C) 35°/26°F (1.6°/-3.1°C)

Data: National Weather Service National Weather Service, Institute of Meteorology and Water Management Institute of Meteorology and Water Management

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Poland. To live, work, or study long-term in Poland, you'll need a separate residence or work visa — check Poland's immigration authority.

United States passport

United States passport holder visiting Poland

Visa Free
United States passport holders can enter Poland without a visa.
Poland passport

Poland passport holder visiting United States

Electronic Travel Authorisation
Poland passport holders need an electronic travel authorisation (ETA) to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Poland than Oregon?

Yes — Poland is on average about 21% cheaper than Oregon. City-level variation can be significant.

How much money do I need to move to Poland?

Plan for at least 3 months of living expenses — roughly PLN54,774 in Poland on a $75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Poland?

Usually fine from major cities in Poland. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

How is healthcare in Poland compared to Oregon?

Poland performs significantly better than Oregon across all health & wellbeing metrics.

What's the weather like in Poland compared to Oregon?

The average high temperature in Warsaw is 55°F, compared to 64°F in Salem. Warsaw receives around 20.9 in of rainfall per year, while Salem gets 39.7 in.

What language do they speak in Poland?

The official language in Poland is Polish. In Oregon, the official language is English.

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At a Glance

PL
Population 3,831,074 38,093,101
Currency United States Dollar ($) Polish Zloty (PLN)
Languages English Polish
Driving side Right Right
Calling code +1 +48
Time zones 11 1
Emergency number 911 112