Moving to Nepal from New Zealand

moving to

What to Expect

A comprehensive look at what changes when you move from New Zealand to Nepal — from daily expenses to quality of life.

If you moved from New Zealand to Nepal, you would find that Nepal is 78.8% cheaper than New Zealand overall. A NZ$130,000 salary in New Zealand would need to be roughly NPR2,370,000 in Nepal to maintain the same lifestyle, and you’d need to navigate life in Nepali. Expect a noticeable climate shift — Kathmandu averages 77°F vs 66°F in Auckland, making it significantly warmer.

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Is Nepal cheaper than New Zealand?

The biggest cost differences at a glance

Restaurants

pay 74.5% less

Groceries

pay 66.8% less

Transportation

pay 49.6% less

Housing

pay 90.3% less

Childcare

pay 89.8% less

Entertainment and Sports

pay 68.7% less

See full cost of living breakdown
Exchange rate: 1 NZD = 86.0 NPR (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Nepal?

What does your salary buy?

NZ$130,000 → NPR2,370,000

To maintain the same standard of living in Nepal

Calculate with your salary →

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Key Indicator Comparison

How New Zealand and Nepal stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate World Bank, 2022

per 100,000 people per year

NZ
1.5
NP
2.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

NZ
6.6
NP
28.2

New Zealand performs better than Nepal across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

NZ
$5,576
NP
$332
Doctors per 10,000 people World Bank, 2023

affects wait times and access to care

NZ
36.1
NP
10.1

Nepal generally does better on health & wellbeing, though New Zealand leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

NZ
12.0
NP
76.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

NZ
6.0t
NP
0.5t

New Zealand generally does better on environment, though Nepal leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

NZ
38.0
NP
10.1
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

NZ
8.1%
NP
8.3%

New Zealand performs better than Nepal across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

NZ
5.1%
NP
10.5%
GDP per capita World Bank, 2025

a broad measure of economic output per person

NZ
$49,591
NP
$1,536

New Zealand performs better than Nepal across all employment & economy metrics.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

NZ
82.0 yrs
NP
70.6 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

NZ
4.0
NP
22.2

New Zealand performs better than Nepal across all family life metrics.

Weather in Nepal vs New Zealand

Monthly averages — select a city to compare.

Auckland Rain: 43.3 in/yr (1101 mm)
66° / 54°F

Avg. annual high / low

Kathmandu Rain: 56.1 in/yr (1425 mm)
77° / 53°F

Avg. annual high / low

Months Auckland Kathmandu
Jan–Mar 74°/61°F (23°/16°C) 69°/40°F (21°/4°C)
Apr–Jun 63°/51°F (18°/11°C) 82°/59°F (28°/15°C)
Jul–Sep 60°/47°F (15°/8°C) 82°/67°F (28°/19°C)
Oct–Dec 67°/55°F (20°/13°C) 73°/46°F (23°/8°C)
View all months
Month Auckland Kathmandu
Jan 74°/61°F (23.6°/16.0°C) 64°/36°F (18.0°/2.1°C)
Feb 75°/62°F (24.1°/16.5°C) 68°/39°F (20.2°/3.8°C)
Mar 73°/59°F (22.6°/14.9°C) 76°/46°F (24.3°/7.5°C)
Apr 68°/55°F (20.0°/12.7°C) 81°/52°F (27.4°/11.3°C)
May 63°/51°F (17.4°/10.6°C) 83°/60°F (28.2°/15.5°C)
Jun 59°/47°F (15.2°/8.4°C) 83°/66°F (28.3°/19.0°C)
Jul 58°/46°F (14.3°/7.5°C) 82°/68°F (27.7°/20.0°C)
Aug 59°/47°F (14.9°/8.2°C) 82°/67°F (28.0°/19.7°C)
Sep 62°/49°F (16.4°/9.7°C) 81°/65°F (27.2°/18.2°C)
Oct 64°/52°F (17.7°/11.2°C) 78°/55°F (25.8°/13.0°C)
Nov 67°/55°F (19.5°/12.8°C) 73°/45°F (22.7°/7.4°C)
Dec 71°/59°F (21.8°/14.9°C) 67°/37°F (19.4°/3.0°C)

Data: New Zealand National Meteorological Service New Zealand National Meteorological Service, Department of Hydrology and meteorology Department of Hydrology and meteorology

Can you move from New Zealand to Nepal?

Short-stay tourist visa rules between New Zealand and Nepal. To live, work, or study long-term in Nepal, you'll need a separate residence or work visa — check Nepal's immigration authority.

New Zealand passport

New Zealand passport holder visiting Nepal

Visa on Arrival
New Zealand passport holders can obtain a visa on arrival in Nepal.
Nepal passport

Nepal passport holder visiting New Zealand

Visa Required
Nepal passport holders need a visa to enter New Zealand.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Nepal than New Zealand?

Generally yes: Nepal runs about 79% cheaper than New Zealand on average, though it depends heavily on the city.

How much money do I need to move to Nepal?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a NZ$130,000 comparable salary, that's around NPR592,500 in Nepal for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Nepal?

With 10.1 fixed broadband subscriptions per 100 people, Nepal can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in New Zealand and Nepal.

Is Nepal safe for expats?

New Zealand performs better than Nepal across all safety metrics. The homicide rate in Nepal is 2.1 per 100,000 people, compared to 1.5 in New Zealand.

How is healthcare in Nepal compared to New Zealand?

Nepal generally does better on health & wellbeing, though New Zealand leads in doctors per 10,000 people. There are 10.1 doctors per 10,000 people in Nepal, compared to 36.1 in New Zealand. Nepal scores 54 on the WHO universal health coverage index (New Zealand: 85).

What's the weather like in Nepal compared to New Zealand?

The average high temperature in Kathmandu is 77°F, compared to 66°F in Auckland. Kathmandu receives around 56.1 in of rainfall per year, while Auckland gets 43.3 in.

What language do they speak in Nepal?

The official language in Nepal is Nepali. In New Zealand, the official languages are English, Māori and New Zealand Sign Language.

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At a Glance

NZ NP
Population 5,324,700 29,618,118
Currency New Zealand Dollar (NZ$) Nepalese Rupee (NPR)
Languages English, Māori, New Zealand Sign Language Nepali
Driving side Left Left
Calling code +64 +977
Time zones 5 1
Emergency number 111 100