Moving to Poland from Iraq

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What to Expect

Everything you need to know before relocating from Iraq to Poland — costs, safety, healthcare, and practical first steps.

If you moved from Iraq to Poland, you would find that Poland is 2.4 times more expensive than Iraq overall. A IQD98,131,745 salary in Iraq would need to be roughly PLN555,389 in Poland to maintain the same lifestyle, and you’d need to navigate life in Polish. Expect a noticeable climate shift — Warsaw averages 55°F vs 87°F in Baghdad, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Iraq to Poland.

What does your salary buy?

IQD98,131,745 PLN555,389

To maintain the same standard of living in Poland

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 3.9 times more

Groceries

pay 79.8% more

Transportation

pay 67.6% more

Housing

pay 2.2 times more

Childcare

pay 3.2 times more

Entertainment and Sports

pay 44.8% more

See full cost of living breakdown
Exchange rate: 1 IQD = 0.0029 PLN (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Iraq to Poland, based on official data.

Moved in 2021
224 ↑ 7% vs 2020

people moved from Iraq to Poland · OECD (latest data available)

Who's moving to Poland?

Top countries of origin for Poland's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Iraq to Poland.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

IQ
9.4
PL
0.7
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

IQ
21.5
PL
6.5

Poland performs significantly better than Iraq across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

IQ
$843
PL
$3,939
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

IQ
10.1
PL
33.9

Poland generally does better on health & wellbeing, though Iraq leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

IQ
87.0
PL
41.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

IQ
5.2t
PL
7.6t

Iraq generally does better on environment, though Poland leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

IQ
14.4
PL
23.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

IQ
59.6%
PL
32.1%

Poland performs significantly better than Iraq across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

IQ
15.5%
PL
2.9%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

IQ
$12,600
PL
$44,100

Poland generally does better on employment & economy, though Iraq leads in top income tax rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

IQ
73.2 yrs
PL
78.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

IQ
19.6
PL
4.2

Poland performs significantly better than Iraq across all family life metrics.

Data: Ministry of Finance, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Baghdad Rain: 4.8 in/yr (123 mm)
87° / 59°F

Avg. annual high / low

Warsaw Rain: 20.9 in/yr (532 mm)
55° / 40°F

Avg. annual high / low

Months Baghdad Warsaw
Jan–Mar 66°/43°F (19°/6°C) 38°/26°F (3°/-3°C)
Apr–Jun 97°/67°F (36°/20°C) 66°/46°F (19°/8°C)
Jul–Sep 108°/74°F (43°/24°C) 72°/53°F (22°/12°C)
Oct–Dec 77°/50°F (25°/10°C) 44°/33°F (7°/1°C)
View all months
Month Baghdad Warsaw
Jan 60°/39°F (15.5°/3.8°C) 33°/24°F (0.7°/-4.4°C)
Feb 65°/42°F (18.5°/5.5°C) 36°/25°F (2.1°/-3.9°C)
Mar 74°/49°F (23.6°/9.6°C) 44°/30°F (6.9°/-0.9°C)
Apr 86°/59°F (29.9°/15.2°C) 57°/38°F (13.9°/3.6°C)
May 98°/68°F (36.5°/20.1°C) 68°/47°F (19.8°/8.6°C)
Jun 106°/74°F (41.3°/23.3°C) 72°/53°F (22.1°/11.6°C)
Jul 111°/78°F (44.0°/25.5°C) 76°/57°F (24.6°/13.7°C)
Aug 110°/76°F (43.5°/24.5°C) 75°/55°F (23.9°/13.0°C)
Sep 104°/69°F (40.2°/20.7°C) 65°/48°F (18.4°/9.0°C)
Oct 92°/61°F (33.4°/15.9°C) 55°/40°F (12.8°/4.7°C)
Nov 75°/49°F (23.7°/9.2°C) 43°/33°F (5.9°/0.5°C)
Dec 63°/41°F (17.2°/5.1°C) 35°/26°F (1.6°/-3.1°C)

Data: Iraqi Meteorological Organization and Seismology Iraqi Meteorological Organization and Seismology, Institute of Meteorology and Water Management Institute of Meteorology and Water Management

Visitor Visa Requirements

Short-stay tourist visa rules between Iraq and Poland. To live, work, or study long-term in Poland, you'll need a separate residence or work visa — check Poland's immigration authority.

Iraq passport

Iraq passport holder visiting Poland

Visa Required
Iraq passport holders need a visa to enter Poland.
Poland passport

Poland passport holder visiting Iraq

Visa Online (e-Visa)
Poland passport holders need to apply for an e-Visa before travelling to Iraq.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Poland than Iraq?

No — Poland is on average about 95% more expensive than Iraq. City-level variation matters.

How much money do I need to move to Poland?

Plan for at least 3 months of living expenses — roughly PLN138,847 in Poland on a IQD98,131,745 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Poland?

Internet is rarely the blocker — Poland has 23.0 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Poland safe for expats?

Poland performs significantly better than Iraq across all safety metrics. The homicide rate in Poland is 0.7 per 100,000 people, compared to 9.4 in Iraq.

How is healthcare in Poland compared to Iraq?

Poland generally does better on health & wellbeing, though Iraq leads in healthcare spending per person. There are 33.9 doctors per 10,000 people in Poland, compared to 10.1 in Iraq. Poland scores 82 on the WHO universal health coverage index (Iraq: 59).

What's the weather like in Poland compared to Iraq?

The average high temperature in Warsaw is 55°F, compared to 87°F in Baghdad. Warsaw receives around 20.9 in of rainfall per year, while Baghdad gets 4.8 in.

What language do they speak in Poland?

The official language in Poland is Polish. In Iraq, the official languages are Arabic, Aramaic and Sorani.

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At a Glance

IQ PL
Population 40,462,701 38,093,101
Currency Iraqi Dinar (IQD) Polish Zloty (PLN)
Languages Arabic, Aramaic, Sorani Polish
Driving side Right Right
Calling code +964 +48
Time zones 1 1
Emergency number 104 112