Moving to Iraq from Poland

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What to Expect

A comprehensive look at what changes when you move from Poland to Iraq — from daily expenses to quality of life.

If you moved from Poland to Iraq, you would find that Iraq is 37.2% cheaper than Poland overall. A PLN284,812 salary in Poland would need to be roughly IQD50,347,986 in Iraq to maintain the same lifestyle, and you’d need to navigate life in Arabic, Aramaic and Sorani. Expect a noticeable climate shift — Baghdad averages 87°F vs 55°F in Warsaw, making it significantly warmer.

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How Far Will Your Money Go?

How your spending power changes when you relocate from Poland to Iraq.

What does your salary buy?

PLN284,812 IQD50,347,986

To maintain the same standard of living in Iraq

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 60.0% less

Groceries

pay 36.0% less

Transportation

pay 8.4% less

Housing

pay 16.9% less

Childcare

pay 67.6% less

Entertainment and Sports

pay 21.0% less

See full cost of living breakdown
Exchange rate: 1 PLN = 345.33 IQD (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Key Indicator Comparison

How Poland and Iraq stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PL
0.7
IQ
9.4
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

PL
6.5
IQ
21.5

Poland performs better than Iraq across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

PL
$3,939
IQ
$843
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

PL
33.9
IQ
10.1

Poland generally does better on health & wellbeing, though Iraq leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PL
41.0
IQ
87.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PL
7.6t
IQ
5.2t

Poland generally does better on environment, though Iraq leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PL
23.0
IQ
14.4
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PL
32.1%
IQ
59.6%

Poland performs better than Iraq across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PL
2.9%
IQ
15.5%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PL
$44,100
IQ
$12,600

Poland generally does better on employment & economy, though Iraq leads in top income tax rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PL
78.8 yrs
IQ
73.2 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PL
4.2
IQ
19.6

Poland performs better than Iraq across all family life metrics.

Data: Ministry of Finance, Poland, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Warsaw Rain: 20.9 in/yr (532 mm)
55° / 40°F

Avg. annual high / low

Baghdad Rain: 4.8 in/yr (123 mm)
87° / 59°F

Avg. annual high / low

Months Warsaw Baghdad
Jan–Mar 38°/26°F (3°/-3°C) 66°/43°F (19°/6°C)
Apr–Jun 66°/46°F (19°/8°C) 97°/67°F (36°/20°C)
Jul–Sep 72°/53°F (22°/12°C) 108°/74°F (43°/24°C)
Oct–Dec 44°/33°F (7°/1°C) 77°/50°F (25°/10°C)
View all months
Month Warsaw Baghdad
Jan 33°/24°F (0.7°/-4.4°C) 60°/39°F (15.5°/3.8°C)
Feb 36°/25°F (2.1°/-3.9°C) 65°/42°F (18.5°/5.5°C)
Mar 44°/30°F (6.9°/-0.9°C) 74°/49°F (23.6°/9.6°C)
Apr 57°/38°F (13.9°/3.6°C) 86°/59°F (29.9°/15.2°C)
May 68°/47°F (19.8°/8.6°C) 98°/68°F (36.5°/20.1°C)
Jun 72°/53°F (22.1°/11.6°C) 106°/74°F (41.3°/23.3°C)
Jul 76°/57°F (24.6°/13.7°C) 111°/78°F (44.0°/25.5°C)
Aug 75°/55°F (23.9°/13.0°C) 110°/76°F (43.5°/24.5°C)
Sep 65°/48°F (18.4°/9.0°C) 104°/69°F (40.2°/20.7°C)
Oct 55°/40°F (12.8°/4.7°C) 92°/61°F (33.4°/15.9°C)
Nov 43°/33°F (5.9°/0.5°C) 75°/49°F (23.7°/9.2°C)
Dec 35°/26°F (1.6°/-3.1°C) 63°/41°F (17.2°/5.1°C)

Data: Institute of Meteorology and Water Management Institute of Meteorology and Water Management, Iraqi Meteorological Organization and Seismology Iraqi Meteorological Organization and Seismology

Visitor Visa Requirements

Short-stay tourist visa rules between Poland and Iraq. To live, work, or study long-term in Iraq, you'll need a separate residence or work visa — check Iraq's immigration authority.

Poland passport

Poland passport holder visiting Iraq

Visa Online (e-Visa)
Poland passport holders need to apply for an e-Visa before travelling to Iraq.
Iraq passport

Iraq passport holder visiting Poland

Visa Required
Iraq passport holders need a visa to enter Poland.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Iraq than Poland?

Generally yes: Iraq runs about 49% cheaper than Poland on average, though it depends heavily on the city.

How much money do I need to move to Iraq?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a PLN284,812 comparable salary, that's around IQD12,586,996 in Iraq for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Iraq?

With 14.4 fixed broadband subscriptions per 100 people, Iraq can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Poland and Iraq.

Is Iraq safe for expats?

Poland performs better than Iraq across all safety metrics. The homicide rate in Iraq is 9.4 per 100,000 people, compared to 0.7 in Poland.

How is healthcare in Iraq compared to Poland?

Poland generally does better on health & wellbeing, though Iraq leads in healthcare spending per person. There are 10.1 doctors per 10,000 people in Iraq, compared to 33.9 in Poland. Iraq scores 59 on the WHO universal health coverage index (Poland: 82).

What's the weather like in Iraq compared to Poland?

The average high temperature in Baghdad is 87°F, compared to 55°F in Warsaw. Baghdad receives around 4.8 in of rainfall per year, while Warsaw gets 20.9 in.

What language do they speak in Iraq?

The official languages in Iraq are Arabic, Aramaic and Sorani. In Poland, the official language is Polish.

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At a Glance

PL IQ
Population 38,093,101 40,462,701
Currency Polish Zloty (PLN) Iraqi Dinar (IQD)
Languages Polish Arabic, Aramaic, Sorani
Driving side Right Right
Calling code +48 +964
Time zones 1 1
Emergency number 112 104