Moving to Uruguay from Iowa

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What to Expect

Everything you need to know before relocating from Iowa to Uruguay — costs, safety, healthcare, and practical first steps.

If you moved from Iowa to Uruguay, you would find that Uruguay is 3.3% cheaper than Iowa. A $75,000 salary in Iowa would need to be roughly UYU3,184,123 in Uruguay to maintain the same lifestyle, and you’d need to navigate life in Spanish. Expect a noticeable climate shift — Montevideo averages 71°F vs 60°F in Des Moines, making it significantly warmer.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Iowa to Uruguay.

What does your salary buy?

$75,000 UYU3,184,123

To maintain the same standard of living in Uruguay

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 2.0% less

Groceries

pay 2.0% less

Transportation

pay 60.0% more

Housing

pay 34.7% less

Childcare

pay 56.8% less

Entertainment and Sports

pay 24.0% less

See full cost of living breakdown
Exchange rate: 1 USD = 40.23 UYU (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Iowa to Uruguay, based on official data.

Living there in 2020
743 ↑ 19% vs 2015

people born in United States live in Uruguay · UN DESA

Who's moving to Uruguay?

Top countries of origin for Uruguay's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Iowa to Uruguay.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

IA
38.7%
UY
27.9%

Uruguay performs significantly better than Iowa across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

IA
87.9%
UY
90.0%

Uruguay performs significantly better than Iowa across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

IA
3.3%
UY
8.3%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

IA
$63,747
UY
$30,700

Iowa generally does better on employment & economy, though Uruguay leads in poverty rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

IA
77.5 yrs
UY
78.4 yrs

Uruguay performs significantly better than Iowa across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Des Moines Rain: 36.0 in/yr (915 mm)
60° / 41°F

Avg. annual high / low

Montevideo Rain: 43.3 in/yr (1101 mm)
71° / 54°F

Avg. annual high / low

Months Des Moines Montevideo
Jan–Mar 39°/21°F (4°/-6°C) 81°/63°F (27°/17°C)
Apr–Jun 72°/52°F (22°/11°C) 65°/50°F (19°/10°C)
Jul–Sep 82°/62°F (28°/17°C) 61°/46°F (16°/8°C)
Oct–Dec 48°/31°F (9°/-1°C) 75°/57°F (24°/14°C)
View all months
Month Des Moines Montevideo
Jan 31°/14°F (-0.6°/-9.8°C) 83°/64°F (28.4°/18.0°C)
Feb 36°/19°F (2.3°/-7.3°C) 82°/64°F (27.5°/17.9°C)
Mar 49°/30°F (9.4°/-1.3°C) 78°/61°F (25.5°/16.2°C)
Apr 62°/41°F (16.8°/5.1°C) 72°/55°F (22.0°/12.9°C)
May 72°/52°F (22.4°/11.2°C) 65°/50°F (18.6°/10.2°C)
Jun 82°/62°F (27.6°/16.7°C) 59°/46°F (15.1°/7.7°C)
Jul 86°/67°F (29.8°/19.3°C) 59°/45°F (15.0°/7.2°C)
Aug 84°/65°F (28.8°/18.2°C) 61°/46°F (16.2°/7.8°C)
Sep 76°/55°F (24.5°/12.9°C) 64°/48°F (18.0°/9.1°C)
Oct 63°/43°F (17.3°/6.1°C) 69°/53°F (20.5°/11.5°C)
Nov 48°/31°F (8.8°/-0.8°C) 75°/58°F (23.7°/14.2°C)
Dec 34°/18°F (1.1°/-7.8°C) 80°/61°F (26.5°/16.3°C)

Data: National Weather Service National Weather Service, Instituto Uruguayo de Meteorologia Instituto Uruguayo de Meteorologia

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Uruguay. To live, work, or study long-term in Uruguay, you'll need a separate residence or work visa — check Uruguay's immigration authority.

United States passport

United States passport holder visiting Uruguay

Visa Free
United States passport holders can enter Uruguay without a visa.
Uruguay passport

Uruguay passport holder visiting United States

Visa Required
Uruguay passport holders need a visa to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Uruguay than Iowa?

No — Uruguay is on average about 6% more expensive than Iowa. City-level variation matters.

How much money do I need to move to Uruguay?

Plan for at least 3 months of living expenses — roughly UYU796,031 in Uruguay on a $75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Uruguay?

Usually fine from major cities in Uruguay. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

How is healthcare in Uruguay compared to Iowa?

Uruguay performs significantly better than Iowa across all health & wellbeing metrics.

What's the weather like in Uruguay compared to Iowa?

The average high temperature in Montevideo is 71°F, compared to 60°F in Des Moines. Montevideo receives around 43.3 in of rainfall per year, while Des Moines gets 36.0 in.

What language do they speak in Uruguay?

The official language in Uruguay is Spanish. In Iowa, the official language is English.

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At a Glance

UY
Population 3,046,355 3,407,213
Currency United States Dollar ($) Uruguayan Peso (UYU)
Languages English Spanish
Driving side Right Right
Calling code +1 +598
Time zones 11 1
Emergency number 911 911