Moving to Poland from Iowa

moving to

What to Expect

A comprehensive look at what changes when you move from Iowa to Poland — from daily expenses to quality of life.

If you moved from Iowa to Poland, you would find that Poland is 20.5% cheaper than Iowa. A $75,000 salary in Iowa would need to be roughly PLN246,105 in Poland to maintain the same lifestyle, and you’d need to navigate life in Polish.

How Far Will Your Money Go?

How your spending power changes when you relocate from Iowa to Poland.

What does your salary buy?

$75,000 PLN246,105

To maintain the same standard of living in Poland

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 20.9% less

Groceries

pay 32.7% less

Transportation

pay 19.6% more

Housing

pay 21.5% less

Childcare

pay 64.0% less

Entertainment and Sports

pay 36.8% less

See full cost of living breakdown
Exchange rate: 1 USD = 3.71 PLN (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Poland cost about 19% less than cities in Iowa.

Compare cities head-to-head

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Who Else Is Making This Move?

Real numbers on people moving from Iowa to Poland, and how the trend has changed.

Living there in 2020
18,035 ↑ 34% vs 2015

people born in United States live in Poland · UN DESA

Who's moving to Poland?

Top countries of origin for Poland's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Iowa and Poland stack up on safety, healthcare, jobs, and infrastructure.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

IA
38.7%
PL
23.1%

Poland performs significantly better than Iowa across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

IA
87.9%
PL
85.0%

Iowa performs better than Poland across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

IA
3.3%
PL
2.9%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

IA
$63,747
PL
$44,100

Iowa generally does better on employment & economy, though Poland leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

IA
77.5 yrs
PL
78.8 yrs

Poland performs significantly better than Iowa across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Des Moines Rain: 36.0 in/yr (915 mm)
60° / 41°F

Avg. annual high / low

Warsaw Rain: 20.9 in/yr (532 mm)
55° / 40°F

Avg. annual high / low

Months Des Moines Warsaw
Jan–Mar 39°/21°F (4°/-6°C) 38°/26°F (3°/-3°C)
Apr–Jun 72°/52°F (22°/11°C) 66°/46°F (19°/8°C)
Jul–Sep 82°/62°F (28°/17°C) 72°/53°F (22°/12°C)
Oct–Dec 48°/31°F (9°/-1°C) 44°/33°F (7°/1°C)
View all months
Month Des Moines Warsaw
Jan 31°/14°F (-0.6°/-9.8°C) 33°/24°F (0.7°/-4.4°C)
Feb 36°/19°F (2.3°/-7.3°C) 36°/25°F (2.1°/-3.9°C)
Mar 49°/30°F (9.4°/-1.3°C) 44°/30°F (6.9°/-0.9°C)
Apr 62°/41°F (16.8°/5.1°C) 57°/38°F (13.9°/3.6°C)
May 72°/52°F (22.4°/11.2°C) 68°/47°F (19.8°/8.6°C)
Jun 82°/62°F (27.6°/16.7°C) 72°/53°F (22.1°/11.6°C)
Jul 86°/67°F (29.8°/19.3°C) 76°/57°F (24.6°/13.7°C)
Aug 84°/65°F (28.8°/18.2°C) 75°/55°F (23.9°/13.0°C)
Sep 76°/55°F (24.5°/12.9°C) 65°/48°F (18.4°/9.0°C)
Oct 63°/43°F (17.3°/6.1°C) 55°/40°F (12.8°/4.7°C)
Nov 48°/31°F (8.8°/-0.8°C) 43°/33°F (5.9°/0.5°C)
Dec 34°/18°F (1.1°/-7.8°C) 35°/26°F (1.6°/-3.1°C)

Data: National Weather Service National Weather Service, Institute of Meteorology and Water Management Institute of Meteorology and Water Management

Visitor Visa Requirements

Short-stay tourist visa rules between United States and Poland. To live, work, or study long-term in Poland, you'll need a separate residence or work visa — check Poland's immigration authority.

United States passport

United States passport holder visiting Poland

Visa Free
United States passport holders can enter Poland without a visa.
Poland passport

Poland passport holder visiting United States

Electronic Travel Authorisation
Poland passport holders need an electronic travel authorisation (ETA) to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Poland than Iowa?

Generally yes: Poland runs about 12% cheaper than Iowa on average, though it depends heavily on the city.

How much money do I need to move to Poland?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a $75,000 comparable salary, that's around PLN61,526 in Poland for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Poland?

Working remotely from Poland's major cities is generally feasible. The legal layer matters more — visa category, employer policy on overseas employees, and tax residency in Iowa and Poland.

How is healthcare in Poland compared to Iowa?

Poland performs significantly better than Iowa across all health & wellbeing metrics.

What's the weather like in Poland compared to Iowa?

The average high temperature in Warsaw is 55°F, compared to 60°F in Des Moines. Warsaw receives around 20.9 in of rainfall per year, while Des Moines gets 36.0 in.

What language do they speak in Poland?

The official language in Poland is Polish. In Iowa, the official language is English.

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At a Glance

PL
Population 3,046,355 38,093,101
Currency United States Dollar ($) Polish Zloty (PLN)
Languages English Polish
Driving side Right Right
Calling code +1 +48
Time zones 11 1
Emergency number 911 112