Moving to New Mexico from Iowa

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What to Expect

Everything you need to know before relocating from Iowa to New Mexico — costs, safety, healthcare, and practical first steps.

If you moved from Iowa to New Mexico, you would find that New Mexico is 12.6% more expensive than Iowa. A $75,000 salary in Iowa would need to be roughly $84,400 in New Mexico to maintain the same lifestyle. Des Moines and Albuquerque are about 840 mi apart.

Is New Mexico cheaper than Iowa?

Where you'll feel the difference day-to-day

Restaurants

pay 4.1% less

Groceries

pay 13.0% more

Transportation

pay 6.1% less

Housing

pay 34.3% more

Childcare

pay 11.1% more

Entertainment and Sports

pay 0.2% more

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in New Mexico?

What does your salary buy?

$75,000 → $84,400

To maintain the same standard of living in New Mexico

Calculate with your salary →

Key Indicator Comparison

Key indicators for anyone considering a move from Iowa to New Mexico.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

IA
277
NM
745
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

IA
1427
NM
2872

Iowa performs better than New Mexico across all safety metrics.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

IA
4.7%
NM
9.3%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

IA
38.7%
NM
32.2%

Iowa generally does better on health & wellbeing, though New Mexico leads in adult obesity rate.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

IA
$195,900
NM
$232,200
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

IA
$949
NM
$1,021

Iowa performs better than New Mexico across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

IA
87.9%
NM
84.5%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

IA
20 min
NM
23 min

Iowa performs better than New Mexico across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

IA
3.3%
NM
4.2%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

IA
$63,747
NM
$56,008

Iowa performs better than New Mexico across all employment & economy metrics.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

IA
77.5 yrs
NM
74.5 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

IA
20%
NM
21%

Iowa generally does better on family life, though New Mexico leads in bachelor's degree or higher.

Weather in New Mexico vs Iowa

Monthly averages — select a city to compare.

Des Moines Rain: 36.0 in/yr (915 mm)
60° / 41°F

Avg. annual high / low

Albuquerque Rain: 9.4 in/yr (240 mm)
69° / 46°F

Avg. annual high / low

Months Des Moines Albuquerque
Jan–Mar 39°/21°F (4°/-6°C) 53°/31°F (12°/-1°C)
Apr–Jun 72°/52°F (22°/11°C) 79°/53°F (26°/11°C)
Jul–Sep 82°/62°F (28°/17°C) 86°/63°F (30°/17°C)
Oct–Dec 48°/31°F (9°/-1°C) 57°/35°F (14°/2°C)
View all months
Month Des Moines Albuquerque
Jan 31°/14°F (-0.6°/-9.8°C) 47°/26°F (8.2°/-3.3°C)
Feb 36°/19°F (2.3°/-7.3°C) 53°/30°F (11.4°/-0.9°C)
Mar 49°/30°F (9.4°/-1.3°C) 60°/36°F (15.8°/2.1°C)
Apr 62°/41°F (16.8°/5.1°C) 69°/43°F (20.6°/6.1°C)
May 72°/52°F (22.4°/11.2°C) 79°/53°F (26.0°/11.4°C)
Jun 82°/62°F (27.6°/16.7°C) 88°/62°F (31.3°/16.4°C)
Jul 86°/67°F (29.8°/19.3°C) 90°/66°F (32.3°/19.1°C)
Aug 84°/65°F (28.8°/18.2°C) 87°/65°F (30.7°/18.4°C)
Sep 76°/55°F (24.5°/12.9°C) 81°/58°F (27.1°/14.4°C)
Oct 63°/43°F (17.3°/6.1°C) 69°/46°F (20.6°/7.8°C)
Nov 48°/31°F (8.8°/-0.8°C) 56°/34°F (13.2°/1.2°C)
Dec 34°/18°F (1.1°/-7.8°C) 46°/26°F (7.8°/-3.1°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in New Mexico than Iowa?

No — New Mexico is on average about 13% more expensive than Iowa. City-level variation matters.

How much money do I need to move to New Mexico?

Plan for at least 3 months of living expenses — roughly $21,100 in New Mexico on a $75,000 comparable salary — plus one-off moving costs (movers, a truck rental, and a rental deposit).

Is New Mexico safe?

Iowa performs better than New Mexico across all safety metrics.

How is healthcare in New Mexico compared to Iowa?

Iowa generally does better on health & wellbeing, though New Mexico leads in adult obesity rate.

What's the weather like in New Mexico compared to Iowa?

The average high temperature in Albuquerque is 69°F, compared to 60°F in Des Moines. Albuquerque receives around 9.4 in of rainfall per year, while Des Moines gets 36.0 in.

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