Moving to Cook Islands from Ghana

moving to

What to Expect

Everything you need to know before relocating from Ghana to Cook Islands — costs, safety, healthcare, and practical first steps.

If you moved from Ghana to Cook Islands. You’ll also switch from driving on the right to the left.

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Key Indicator Comparison

Key indicators for anyone considering a move from Ghana to Cook Islands.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

GH
1.8
CK
3.5
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

GH
25.9
CK
17.6

Ghana generally does better on safety, though Cook Islands leads in road traffic deaths.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

GH
1.4
CK
13.4
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

GH
48
CK
46

Ghana generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

GH
0.6
CK
18.2
Internet access The World Factbook, 2021

share of households with internet

GH
68.0%
CK
64.8%

Ghana generally does better on infrastructure, though Cook Islands leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

GH
3.1%
CK
13.1%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

GH
$6,700
CK
$15,600

Ghana generally does better on employment & economy, though Cook Islands leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

GH
69.4 yrs
CK
77.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

GH
32.6
CK
15.9

Cook Islands performs significantly better than Ghana across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Ghana and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.

Ghana passport

Ghana passport holder visiting Cook Islands

Visa Free
Ghana passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Cook Islands?

Internet is rarely the blocker — Cook Islands has 18.2 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Cook Islands safe for expats?

Ghana generally does better on safety, though Cook Islands leads in road traffic deaths. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 1.8 in Ghana.

How is healthcare in Cook Islands compared to Ghana?

Ghana generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 1.4 in Ghana. Cook Islands scores 46 on the WHO universal health coverage index (Ghana: 48).

What language do they speak in Cook Islands?

The official languages in Cook Islands are Cook Islands Māori and English. In Ghana, the official language is English.

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At a Glance

GH CK
Population 33,107,275 8,128
Currency Ghanaian Cedi (GHS) New Zealand Dollar (NZ$)
Languages English Cook Islands Māori, English
Driving side Right Left
Calling code +233 +682
Time zones 1 1
Emergency number 112