Moving to Ghana from Cook Islands

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What to Expect

Everything you need to know before relocating from Cook Islands to Ghana — costs, safety, healthcare, and practical first steps.

If you moved from Cook Islands to Ghana. You’ll also switch from driving on the left to the right.

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Key Indicator Comparison

Key indicators for anyone considering a move from Cook Islands to Ghana.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

CK
3.5
GH
1.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

CK
17.6
GH
25.9

Cook Islands generally does better on safety, though Ghana leads in homicide rate.

How's the healthcare?

Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

CK
13.4
GH
1.4
Health coverage index United Nations SDG Indicators, 2021

WHO index from 0–100 measuring essential service access

CK
46
GH
48

Ghana generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

CK
18.2
GH
0.6
Internet access The World Factbook, 2021

share of households with internet

CK
64.8%
GH
68.0%

Cook Islands generally does better on infrastructure, though Ghana leads in internet access.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

CK
13.1%
GH
3.1%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

CK
$15,600
GH
$6,700

Cook Islands generally does better on employment & economy, though Ghana leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

CK
77.1 yrs
GH
69.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

CK
15.9
GH
32.6

Cook Islands performs better than Ghana across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators

Visitor Visa Requirements

Short-stay tourist visa rules between Cook Islands and Ghana. To live, work, or study long-term in Ghana, you'll need a separate residence or work visa — check Ghana's immigration authority.

Ghana passport

Ghana passport holder visiting Cook Islands

Visa Free
Ghana passport holders can enter Cook Islands without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Ghana?

Internet is rarely the blocker — Ghana has 0.6 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Ghana safe for expats?

Cook Islands generally does better on safety, though Ghana leads in homicide rate. The homicide rate in Ghana is 1.8 per 100,000 people, compared to 3.5 in Cook Islands.

How is healthcare in Ghana compared to Cook Islands?

Ghana generally does better on health & wellbeing, though Cook Islands leads in doctors per 10,000 people. There are 1.4 doctors per 10,000 people in Ghana, compared to 13.4 in Cook Islands. Ghana scores 48 on the WHO universal health coverage index (Cook Islands: 46).

What language do they speak in Ghana?

The official language in Ghana is English. In Cook Islands, the official languages are Cook Islands Māori and English.

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At a Glance

CK GH
Population 8,128 33,107,275
Currency New Zealand Dollar (NZ$) Ghanaian Cedi (GHS)
Languages Cook Islands Māori, English English
Driving side Left Right
Calling code +682 +233
Time zones 1 1
Emergency number 112