Country size comparison
compared to
Sao Tome and Principe is about 4.1 times bigger than Cook Islands.
Cook Islands is approximately 236 sq km, while Sao Tome and Principe is approximately 964 sq km, making Sao Tome and Principe 308% larger than Cook Islands. Meanwhile, the population of Cook Islands is ~8,128 people (209,036 more people live in Sao Tome and Principe).
Tip:
This to-scale comparison of
Cook Islands
vs.
Sao Tome and Principe
uses the Mercator projection, which distorts the size of regions near the poles.
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Compare further: Sao Tome and Principe vs. Cook Islands
Flip Comparison · See true size
See Sao Tome and Principe on top of Cook Islands
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Quality of Life Comparison · 8 statistics
Make 2.8 times more money in Cook Islands
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Cost of Living Comparison · 6 categories - 2026 data
Cook Islands is 79.6% more expensive than Sao Tome and Principe overall
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Moving from Sao Tome and Principe to Cook Islands · Cost, visas & climate
Compare cost of living, salary and climate.
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