Quality of life comparison
If you lived in Cook Islands instead of Sao Tome and Principe, you would:
Health
live 7.2 years longer
In Sao Tome and Principe, the average life expectancy is 70 years (66 years for men, 74 years for women) as of 2024. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.
have 2.9 times more doctors per person
Sao Tome and Principe has 4.6 doctors per 10,000 people as of 2022. Cook Islands has 13.4 as of 2019.
be 4.0 times more likely to be obese
In Sao Tome and Principe, 17.9% of adults are obese as of 2024. In Cook Islands, that number is 72.4% of people as of 2024.
have 22.0% less access to essential health services
Sao Tome and Principe scores 59 out of 100 on the universal health coverage index as of 2021. Cook Islands scores 46 as of 2021.
Life
be 73.2% more likely to die during infancy
In Sao Tome and Principe, approximately 9.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Cook Islands, on the other hand, 15.9 children do as of 2022.
have 56.9% fewer children
In Sao Tome and Principe, there are approximately 28.1 babies per 1,000 people as of 2024. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.
Expenditures
spend 44.5% less on healthcare
Sao Tome and Principe spends 5.8% of its total GDP on healthcare as of 2023. In Cook Islands, that number is 3.2% of GDP as of 2020.
Geography
see 42.6% less coastline
Sao Tome and Principe has a total of 209 km of coastline. In Cook Islands, that number is 120 km.
Safety
be 50.4% more likely to die in a road accident
In Sao Tome and Principe, road accidents kill 11.7 people per 100,000 as of 2021. In Cook Islands, they kill 17.6 per 100,000 as of 2021.
Infrastructure
find 6.1 times more home broadband
Sao Tome and Principe has 3.0 fixed broadband subscriptions per 100 people as of 2024. Cook Islands has 18.2 as of 2022.
Sources: World Bank (2022–2024), The World Factbook (2020–2024), United Nations SDG Indicators (2019–2022), World Health Organization (2024). How we calculate this
Compare further: Sao Tome and Principe vs. Cook Islands
MORE COMPARISONS
Cook Islands: At a glance
How big is Cook Islands compared to Sao Tome and Principe? See an in-depth size comparison.