Cook Islands is about 119 times smaller than Equatorial Guinea.

Equatorial Guinea is approximately 28,051 sq km, while Cook Islands is approximately 236 sq km, making Cook Islands 0.84% the size of Equatorial Guinea. Meanwhile, the population of Equatorial Guinea is ~1.7 million people (1.7 million fewer people live in Cook Islands).
This to-scale comparison of Equatorial Guinea vs. Cook Islands uses the Mercator projection, which distorts the size of regions near the poles. Learn more.

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