Cost of living comparison

Guyana

compared to

Sao Tome and Principe

Sao Tome and Principe vs. Guyana Cost of Living Summary

Sao Tome and Principe is 35.2% cheaper than Guyana overall.

Restaurants: pay 23.3% less in Sao Tome and Principe
Groceries: pay 20.4% less in Sao Tome and Principe
Transportation: pay 19.9% more in Sao Tome and Principe
Housing: pay 53.3% less in Sao Tome and Principe
Childcare: pay 83.8% less in Sao Tome and Principe
Entertainment and Sports: pay 1.1% more in Sao Tome and Principe
Clothing: pay 37.4% less in Sao Tome and Principe

The cost of transportation and entertainment and sports in Sao Tome and Principe are more expensive than in Guyana. Expenses including childcare, housing, clothing, restaurants, and groceries are lower in Sao Tome and Principe.

Planning a move to Sao Tome and Principe? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes →

Sao Tome and Principe vs. Guyana Cost Breakdown

If you lived in Sao Tome and Principe instead of Guyana, you would:

Display currency: USD

pay 23.3% less for restaurants

	Guyana	Sao Tome and Principe
Basic meal with drink at inexpensive restaurant	$17.93 GYD3,751.03	$8.96 STD200K	-50.0%
Fast food combo meal McDonalds, or similar	$9.37 GYD1,960.54	$7.89 STD176K	-15.8%
Bottle of Coca-Cola (11 fl. oz)	$1.24 GYD260.07	$1.84 STD41,004	+48.0%
Bottle of water (11 fl. oz)	$0.63 GYD132.54	$1.25 STD27,770	+96.7%
Average			-23.3%

Guyana vs. Sao Tome and Principe - Cost of restaurants

Improve prices · Change currency (USD)

pay 20.4% less for groceries

	Guyana	Sao Tome and Principe
Bread 1 loaf	$2.09 GYD436.70	$1.00 STD22,187	-52.3%
Local cheese (8 oz)	$7.72 GYD1,615.37	$9.80 STD218K	+26.9%
Milk (1 gallon)	$12.31 GYD2,574.79	$5.87 STD131K	-52.3%
Eggs 1 dozen	$4.08 GYD854.23	$4.85 STD108K	+18.9%
Boneless chicken breast (1 lb)	$3.19 GYD668.32	$8.89 STD198K	+178.2%
Apples (1 lb)	$3.64 GYD761.80	$1.70 STD37,881	-53.3%
Bananas (1 lb)	$1.80 GYD375.97	$0.79 STD17,644	-55.9%
Oranges (1 lb)	$1.81 GYD378.61	$1.63 STD36,419	-9.7%
Tomatoes (1 lb)	$3.20 GYD669.94	$1.57 STD34,958	-51.0%
Potatoes (1 lb)	$1.09 GYD228.28	$1.31 STD29,299	+20.5%
Onions (1 lb)	$1.38 GYD289.56	$1.08 STD23,986	-22.2%
Average			-20.4%

Guyana vs. Sao Tome and Principe - Cost of groceries

Improve prices · Change currency (USD)

pay 19.9% more for transportation

	Guyana	Sao Tome and Principe
Gasoline (1 gallon)	$3.96 GYD828.60	$6.46 STD144K	+63.0%
Monthly public transit pass	$60.49 GYD12,655.65	??
New Volkswagen Golf 1.4 (standard edition)	$27,252.48 GYD6M	$24,634.18 STD549M	-9.6%
Taxi trip in downtown area (5 miles)	$23.43 GYD4,901.34	$22.43 STD500K	-4.2%
Average			+19.9%

Guyana vs. Sao Tome and Principe - Cost of transportation

Improve prices · Change currency (USD)

pay 53.3% less for housing

	Guyana	Sao Tome and Principe
Internet connection 50 mbps or faster, cable/dsl	$43.65 GYD9,132.51	$66.91 STD1M	+53.3%
1-Bedroom apartment in downtown area	$960.21 GYD201K	$284.91 STD6M	-70.3%
1-Bedroom apartment outside city center	$519.95 GYD109K	$195.02 STD4M	-62.5%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$92.14 GYD19,275.88	$174.83 STD4M	+89.8%
Average			-53.3%

Guyana vs. Sao Tome and Principe - Cost of housing

Improve prices · Change currency (USD)

pay 83.8% less for childcare

	Guyana	Sao Tome and Principe
Private preschool for 1 child, monthly	$1,026.67 GYD215K	$228.62 STD5M	-77.7%
Middle school for 1 child, two semesters	$18,738.24 GYD4M	$2,194.77 STD49M	-88.3%
Average			-83.8%

Guyana vs. Sao Tome and Principe - Cost of childcare

Improve prices · Change currency (USD)

pay 1.1% more for entertainment and sports

	Guyana	Sao Tome and Principe
Domestic/local beer (1 pint)	$1.91 GYD400.11	$1.70 STD37,799	-11.3%
Cappuccino in mid-range area	$5.86 GYD1,225.34	$2.26 STD50,442	-61.3%
Pack of cigarettes Marlboro or similar	$3.35 GYD700.19	$2.26 STD50,420	-32.4%
Monthly membership at local gym	$38.25 GYD8,002.20	$33.92 STD756K	-11.3%
Movie ticket to theater/cinema	$6.22 GYD1,300.36	$20.16 STD449K	+224.3%
Average			+1.1%

Guyana vs. Sao Tome and Principe - Cost of entertainment and sports

Improve prices · Change currency (USD)

pay 37.4% less for clothing

	Guyana	Sao Tome and Principe
Regular jeans Levi's brand	$38.25 GYD8,002.20	??
Regular dress from H&M or similar store	$41.44 GYD8,669.05	$75.02 STD2M	+81.1%
Running shoes Nike or Adidas	$135.07 GYD28,257.75	??
Men's business shoes (leather)	$84.87 GYD17,754.87	$18.36 STD409K	-78.4%
Average			-37.4%

Guyana vs. Sao Tome and Principe - Cost of clothing

Improve prices · Change currency (USD)

We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Guyana vs. Sao Tome and Principe

Salary Calculator · Free tool

What salary would you need in Sao Tome and Principe?

Quality of Life Comparison · 19 statistics

Make 87.4% less money in Sao Tome and Principe

Size Comparison · See true size

Guyana is about 223 times bigger than Sao Tome and Principe.

Moving from Guyana to Sao Tome and Principe · Cost, visas & climate

Compare cost of living, salary and climate.

More cost comparisons

Guyana vs.

United States

Guyana vs.

Canada

Guyana vs.

United Kingdom

Guyana vs.

Suriname

Guyana vs.

Trinidad and Tobago

Guyana vs.

Venezuela

Guyana vs.

Antigua and Barbuda

Guyana vs.

Barbados

Share this

Compare by city

For example, try comparing the cost of living in Georgetown vs. Sao Tome

Help us improve these prices

MyLifeElsewhere is a collaborative project. Please enter price information for your location to help assist us in making these comparisons more accurate. Learn more

Add prices for Guyana

Add prices for Sao Tome and Principe

Ask the Elsewhere Community

Join the Elsewhere community and ask a question about Sao Tome and Principe or Guyana. It's a free, question-and-answer based forum to discuss what life is like in countries and cities around the world.