Cost of living comparison

Sao Tome and Principe

compared to

Guyana

Guyana vs. Sao Tome and Principe Cost of Living Summary

Guyana is 54.4% more expensive than Sao Tome and Principe overall.

Restaurants: pay 30.4% more in Guyana
Groceries: pay 25.6% more in Guyana
Transportation: pay 16.6% less in Guyana
Housing: pay 2.1 times more in Guyana
Childcare: pay 6.2 times more in Guyana
Entertainment and Sports: pay 1.1% less in Guyana
Clothing: pay 59.8% more in Guyana

The cost of childcare, housing, clothing, restaurants, and groceries in Guyana are more expensive than in Sao Tome and Principe. Expenses including transportation and entertainment and sports are lower in Guyana. Notably, childcare and housing are significantly more expensive in Guyana.

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Guyana vs. Sao Tome and Principe Cost Breakdown

If you lived in Guyana instead of Sao Tome and Principe, you would:

Display currency: USD

pay 30.4% more for restaurants

	Sao Tome and Principe	Guyana
Basic meal with drink at inexpensive restaurant	$8.96 STD200K	$17.93 GYD3,751.03	+100.2%
Fast food combo meal McDonalds, or similar	$7.89 STD176K	$9.37 GYD1,960.54	+18.8%
Bottle of Coca-Cola (11 fl. oz)	$1.84 STD41,004	$1.24 GYD260.07	-32.5%
Bottle of water (11 fl. oz)	$1.25 STD27,770	$0.63 GYD132.54	-49.2%
Average			+30.4%

Sao Tome and Principe vs. Guyana - Cost of restaurants

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pay 25.6% more for groceries

	Sao Tome and Principe	Guyana
Bread 1 loaf	$1.00 STD22,187	$2.09 GYD436.70	+109.6%
Local cheese (8 oz)	$9.80 STD218K	$7.72 GYD1,615.37	-21.2%
Milk (1 gallon)	$5.87 STD131K	$12.31 GYD2,574.79	+109.6%
Eggs 1 dozen	$4.85 STD108K	$4.08 GYD854.23	-15.9%
Boneless chicken breast (1 lb)	$8.89 STD198K	$3.19 GYD668.32	-64.1%
Apples (1 lb)	$1.70 STD37,881	$3.64 GYD761.80	+114.2%
Bananas (1 lb)	$0.79 STD17,644	$1.80 GYD375.97	+126.9%
Oranges (1 lb)	$1.63 STD36,419	$1.81 GYD378.61	+10.7%
Tomatoes (1 lb)	$1.57 STD34,958	$3.20 GYD669.94	+104.1%
Potatoes (1 lb)	$1.31 STD29,299	$1.09 GYD228.28	-17.0%
Onions (1 lb)	$1.08 STD23,986	$1.38 GYD289.56	+28.6%
Average			+25.6%

Sao Tome and Principe vs. Guyana - Cost of groceries

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pay 16.6% less for transportation

	Sao Tome and Principe	Guyana
Gasoline (1 gallon)	$6.46 STD144K	$3.96 GYD828.60	-38.7%
Monthly public transit pass	??	$60.49 GYD12,655.65
New Volkswagen Golf 1.4 (standard edition)	$24,634.18 STD549M	$27,252.48 GYD6M	+10.6%
Taxi trip in downtown area (5 miles)	$22.43 STD500K	$23.43 GYD4,901.34	+4.4%
Average			-16.6%

Sao Tome and Principe vs. Guyana - Cost of transportation

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pay 2.1 times more for housing

	Sao Tome and Principe	Guyana
Internet connection 50 mbps or faster, cable/dsl	$66.91 STD1M	$43.65 GYD9,132.51	-34.8%
1-Bedroom apartment in downtown area	$284.91 STD6M	$960.21 GYD201K	+237.0%
1-Bedroom apartment outside city center	$195.02 STD4M	$519.95 GYD109K	+166.6%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$174.83 STD4M	$92.14 GYD19,275.88	-47.3%
Average			+114.0%

Sao Tome and Principe vs. Guyana - Cost of housing

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pay 6.2 times more for childcare

	Sao Tome and Principe	Guyana
Private preschool for 1 child, monthly	$228.62 STD5M	$1,026.67 GYD215K	+349.1%
Middle school for 1 child, two semesters	$2,194.77 STD49M	$18,738.24 GYD4M	+753.8%
Average			+519.2%

Sao Tome and Principe vs. Guyana - Cost of childcare

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pay 1.1% less for entertainment and sports

	Sao Tome and Principe	Guyana
Domestic/local beer (1 pint)	$1.70 STD37,799	$1.91 GYD400.11	+12.7%
Cappuccino in mid-range area	$2.26 STD50,442	$5.86 GYD1,225.34	+158.7%
Pack of cigarettes Marlboro or similar	$2.26 STD50,420	$3.35 GYD700.19	+47.9%
Monthly membership at local gym	$33.92 STD756K	$38.25 GYD8,002.20	+12.8%
Movie ticket to theater/cinema	$20.16 STD449K	$6.22 GYD1,300.36	-69.2%
Average			-1.1%

Sao Tome and Principe vs. Guyana - Cost of entertainment and sports

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pay 59.8% more for clothing

	Sao Tome and Principe	Guyana
Regular jeans Levi's brand	??	$38.25 GYD8,002.20
Regular dress from H&M or similar store	$75.02 STD2M	$41.44 GYD8,669.05	-44.8%
Running shoes Nike or Adidas	??	$135.07 GYD28,257.75
Men's business shoes (leather)	$18.36 STD409K	$84.87 GYD17,754.87	+362.1%
Average			+59.8%

Sao Tome and Principe vs. Guyana - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Sao Tome and Principe vs. Guyana

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Quality of Life Comparison · 19 statistics

Make 7.9 times more money in Guyana

Size Comparison · See true size

Sao Tome and Principe is about 223 times smaller than Guyana.

Moving from Sao Tome and Principe to Guyana · Cost, visas & climate

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