If you lived in Panama instead of Vietnam, you would:

Health

live 5.0 years longer

In Vietnam, the average life expectancy is 75 years (70 years for men, 79 years for women) as of 2024. In Panama, that number is 80 years (77 years for men, 83 years for women) as of 2024.

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see 4.8 times more spent on your healthcare

Vietnam spends $690 per person on healthcare as of 2023 (international dollars, adjusted for prices). Panama spends $3,318 as of 2023.

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have 46.8% more doctors per person

Vietnam has 11.1 doctors per 10,000 people as of 2021. Panama has 16.2 as of 2022.

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have 14.7% more access to essential health services

Vietnam scores 68 out of 100 on the universal health coverage index as of 2021. Panama scores 78 as of 2021.

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be 54.9% less likely to die by suicide

Vietnam has a suicide rate of 7.3 per 100,000 people as of 2021. In Panama, it is 3.3 per 100,000 as of 2021.

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be 2.8 times more likely to be living with HIV/AIDS

In Vietnam, 0.4% of people are living with AIDS/HIV as of 2024. In Panama, that number is 1.1% of people as of 2024.

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be 15.7 times more likely to be obese

In Vietnam, 2.4% of adults are obese as of 2024. In Panama, that number is 37.7% of people as of 2024.

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Economy

make 3.9 times more money

Vietnam has a GDP per capita of $5,066 as of 2025, while in Panama, the GDP per capita is $19,790 as of 2025.

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be 5.5 times more likely to be unemployed

In Vietnam, 1.5% of the labor force is unemployed as of 2025. In Panama, that number is 8.4% as of 2025.

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be 5.2 times more likely to live below the poverty line

In Vietnam, 4.2% live below the poverty line as of 2022. In Panama, however, that number is 21.7% as of 2023.

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Life

be 22.9% less likely to die during childbirth

In Vietnam, approximately 48.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Panama, 37.0 women do as of 2023.

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have 18.3% more children

In Vietnam, there are approximately 13.4 babies per 1,000 people as of 2024. In Panama, there are 15.9 babies per 1,000 people as of 2024.

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Basic Needs

be 13.5% less likely to have internet access

In Vietnam, approximately 84.2% of the population has internet access as of 2024. In Panama, about 72.8% do as of 2024.

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Expenditures

spend 14.5% less on education

Vietnam spends 2.9% of its total GDP on education as of 2022. Panama spends 2.5% of total GDP on education as of 2023.

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spend 82.7% more on healthcare

Vietnam spends 4.6% of its total GDP on healthcare as of 2023. In Panama, that number is 8.3% of GDP as of 2023.

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Geography

see 27.7% less coastline

Vietnam has a total of 3,444 km of coastline. In Panama, that number is 2,490 km.

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Safety

be 58.8% less likely to die in a road accident

In Vietnam, road accidents kill 17.7 people per 100,000 as of 2021. In Panama, they kill 7.3 per 100,000 as of 2021.

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Infrastructure

live with 95.0% less strain on fresh water

Vietnam withdraws 18% of its available fresh water each year as of 2022. Panama withdraws 1% as of 2022.

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find 23.5% less home broadband

Vietnam has 23.7 fixed broadband subscriptions per 100 people as of 2024. Panama has 18.1 as of 2023.

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Environment

be 67.3% less likely to die from air pollution

In Vietnam, air pollution causes 52.0 deaths per 100,000 people as of 2019. In Panama, it causes 17.0 as of 2019.

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emit 35.8% less CO2

Vietnam emits 4.3 tonnes of CO2 per person each year as of 2024. Panama emits 2.7 tonnes as of 2024.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this

Panama: At a glance

Panama is a sovereign country in Central America/Caribbean, with a total land area of approximately 74,340 sq km. Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela - named the Republic of Gran Colombia. When the latter dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land on either side of the structure (the Panama Canal Zone). The Panama Canal was built by the US Army Corps of Engineers between 1904 and 1914. In 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of the century. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the subsequent decades. With US help, dictator Manuel NORIEGA was deposed in 1989. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were transferred to Panama by the end of 1999. In October 2006, Panamanians approved an ambitious plan (estimated to cost $5.3 billion) to expand the Canal. The project, which began in 2007 and could double the Canal's capacity, is expected to be completed in 2015.
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