Quality of life comparison
If you lived in Saint Vincent and the Grenadines instead of Sao Tome and Principe, you would:
Health
live 1.5 years longer
In Sao Tome and Principe, the average life expectancy is 70 years (66 years for men, 74 years for women) as of 2024. In Saint Vincent and the Grenadines, that number is 71 years (69 years for men, 74 years for women) as of 2024.
see 2.6 times more spent on your healthcare
Sao Tome and Principe spends $355 per person on healthcare as of 2023 (international dollars, adjusted for prices). Saint Vincent and the Grenadines spends $908 as of 2023.
have 16.9% more access to essential health services
Sao Tome and Principe scores 59 out of 100 on the universal health coverage index as of 2021. Saint Vincent and the Grenadines scores 69 as of 2021.
be 52.3% less likely to die by suicide
Sao Tome and Principe has a suicide rate of 0.9 per 100,000 people as of 2021. In Saint Vincent and the Grenadines, it is 0.4 per 100,000 as of 2021.
be 93.1% more likely to be obese
In Sao Tome and Principe, 17.9% of adults are obese as of 2024. In Saint Vincent and the Grenadines, that number is 34.6% of people as of 2024.
Economy
make 3.1 times more money
Sao Tome and Principe has a GDP per capita of $4,084 as of 2025, while in Saint Vincent and the Grenadines, the GDP per capita is $12,562 as of 2025.
be 97.2% more likely to be unemployed
In Sao Tome and Principe, 9.1% of the labor force is unemployed as of 2025. In Saint Vincent and the Grenadines, that number is 18.0% as of 2025.
Life
be 25.3% less likely to die during childbirth
In Sao Tome and Principe, approximately 75.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Saint Vincent and the Grenadines, 56.0 women do as of 2023.
be 10.9% more likely to die during infancy
In Sao Tome and Principe, approximately 9.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Saint Vincent and the Grenadines, on the other hand, 10.2 children do as of 2024.
have 57.4% fewer children
In Sao Tome and Principe, there are approximately 28.1 babies per 1,000 people as of 2024. In Saint Vincent and the Grenadines, there are 12.0 babies per 1,000 people as of 2024.
Basic Needs
be 23.0% more likely to have access to electricity
In Sao Tome and Principe, approximately 81% of people have electricity access (82% in urban areas, and 70% in rural areas) as of 2023. In Saint Vincent and the Grenadines, that number is 100% of people on average (100% in urban areas, and 100% in rural areas) as of 2023.
be 28.9% more likely to have internet access
In Sao Tome and Principe, approximately 59.1% of the population has internet access as of 2024. In Saint Vincent and the Grenadines, about 76.2% do as of 2024.
Expenditures
spend 23.1% less on healthcare
Sao Tome and Principe spends 5.8% of its total GDP on healthcare as of 2023. In Saint Vincent and the Grenadines, that number is 4.4% of GDP as of 2023.
spend 28.4% more on education
Sao Tome and Principe spends 5.0% of its total GDP on education as of 2023. Saint Vincent and the Grenadines spends 6.5% of total GDP on education as of 2023.
Geography
see 59.8% less coastline
Sao Tome and Principe has a total of 209 km of coastline. In Saint Vincent and the Grenadines, that number is 84 km.
Safety
be 59.0% less likely to die in a road accident
In Sao Tome and Principe, road accidents kill 11.7 people per 100,000 as of 2021. In Saint Vincent and the Grenadines, they kill 4.8 per 100,000 as of 2021.
Infrastructure
find 9.9 times more home broadband
Sao Tome and Principe has 3.0 fixed broadband subscriptions per 100 people as of 2024. Saint Vincent and the Grenadines has 29.5 as of 2024.
live with 4.2 times more strain on fresh water
Sao Tome and Principe withdraws 2% of its available fresh water each year as of 2022. Saint Vincent and the Grenadines withdraws 8% as of 2022.
Environment
be 70.6% less likely to die from air pollution
In Sao Tome and Principe, air pollution causes 85.0 deaths per 100,000 people as of 2019. In Saint Vincent and the Grenadines, it causes 25.0 as of 2019.
emit 2.1 times more CO2
Sao Tome and Principe emits 0.6 tonnes of CO2 per person each year as of 2024. Saint Vincent and the Grenadines emits 1.3 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Sao Tome and Principe vs. Saint Vincent and the Grenadines
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Saint Vincent and the Grenadines: At a glance
How big is Saint Vincent and the Grenadines compared to Sao Tome and Principe? See an in-depth size comparison.