Quality of life comparison
If you lived in Sao Tome and Principe instead of Saint Vincent and the Grenadines, you would:
Health
be 48.2% less likely to be obese
In Saint Vincent and the Grenadines, 34.6% of adults are obese as of 2024. In Sao Tome and Principe, that number is 17.9% of people as of 2024.
live 1.5 years less
In Saint Vincent and the Grenadines, the average life expectancy is 71 years (69 years for men, 74 years for women) as of 2024. In Sao Tome and Principe, that number is 70 years (66 years for men, 74 years for women) as of 2024.
see 60.9% less spent on your healthcare
Saint Vincent and the Grenadines spends $908 per person on healthcare as of 2023 (international dollars, adjusted for prices). Sao Tome and Principe spends $355 as of 2023.
have 14.5% less access to essential health services
Saint Vincent and the Grenadines scores 69 out of 100 on the universal health coverage index as of 2021. Sao Tome and Principe scores 59 as of 2021.
be 2.1 times more likely to die by suicide
Saint Vincent and the Grenadines has a suicide rate of 0.4 per 100,000 people as of 2021. In Sao Tome and Principe, it is 0.9 per 100,000 as of 2021.
Economy
be 49.3% less likely to be unemployed
In Saint Vincent and the Grenadines, 18.0% of the labor force is unemployed as of 2025. In Sao Tome and Principe, that number is 9.1% as of 2025.
make 67.5% less money
Saint Vincent and the Grenadines has a GDP per capita of $12,562 as of 2025, while in Sao Tome and Principe, the GDP per capita is $4,084 as of 2025.
Life
have 2.3 times more children
In Saint Vincent and the Grenadines, there are approximately 12.0 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 28.1 babies per 1,000 people as of 2024.
be 33.9% more likely to die during childbirth
In Saint Vincent and the Grenadines, approximately 56.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Sao Tome and Principe, 75.0 women do as of 2023.
Basic Needs
be 18.7% less likely to have access to electricity
In Saint Vincent and the Grenadines, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Sao Tome and Principe, that number is 81% of people on average (82% in urban areas, and 70% in rural areas) as of 2023.
be 22.4% less likely to have internet access
In Saint Vincent and the Grenadines, approximately 76.2% of the population has internet access as of 2024. In Sao Tome and Principe, about 59.1% do as of 2024.
Expenditures
spend 22.1% less on education
Saint Vincent and the Grenadines spends 6.5% of its total GDP on education as of 2023. Sao Tome and Principe spends 5.0% of total GDP on education as of 2023.
spend 30.0% more on healthcare
Saint Vincent and the Grenadines spends 4.4% of its total GDP on healthcare as of 2023. In Sao Tome and Principe, that number is 5.8% of GDP as of 2023.
Geography
see 2.5 times more coastline
Saint Vincent and the Grenadines has a total of 84 km of coastline. In Sao Tome and Principe, that number is 209 km.
Safety
be 2.4 times more likely to die in a road accident
In Saint Vincent and the Grenadines, road accidents kill 4.8 people per 100,000 as of 2021. In Sao Tome and Principe, they kill 11.7 per 100,000 as of 2021.
Infrastructure
live with 76.2% less strain on fresh water
Saint Vincent and the Grenadines withdraws 8% of its available fresh water each year as of 2022. Sao Tome and Principe withdraws 2% as of 2022.
find 89.9% less home broadband
Saint Vincent and the Grenadines has 29.5 fixed broadband subscriptions per 100 people as of 2024. Sao Tome and Principe has 3.0 as of 2024.
Environment
emit 51.9% less CO2
Saint Vincent and the Grenadines emits 1.3 tonnes of CO2 per person each year as of 2024. Sao Tome and Principe emits 0.6 tonnes as of 2024.
be 3.4 times more likely to die from air pollution
In Saint Vincent and the Grenadines, air pollution causes 25.0 deaths per 100,000 people as of 2019. In Sao Tome and Principe, it causes 85.0 as of 2019.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Saint Vincent and the Grenadines vs. Sao Tome and Principe
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Sao Tome and Principe: At a glance
How big is Sao Tome and Principe compared to Saint Vincent and the Grenadines? See an in-depth size comparison.