Cost of living comparison
compared to
Sao Tome and Principe vs. Saint Vincent and the Grenadines Cost of Living Summary
Sao Tome and Principe is 12.6% cheaper than Saint Vincent and the Grenadines overall.
- Restaurants
-
pay 1.9% less in Sao Tome and Principe
- Groceries
-
pay 26.0% less in Sao Tome and Principe
- Transportation
-
pay 37.9% less in Sao Tome and Principe
- Housing
-
pay 1.9% less in Sao Tome and Principe
- Childcare
-
pay 2.2 times more in Sao Tome and Principe
- Entertainment and Sports
-
pay 23.0% more in Sao Tome and Principe
- Clothing
-
pay 51.0% less in Sao Tome and Principe
The cost of childcare and entertainment and sports in Sao Tome and Principe are more expensive than in Saint Vincent and the Grenadines. Expenses including clothing, transportation, groceries, restaurants, and housing are lower in Sao Tome and Principe. Notably, childcare is significantly more expensive in Sao Tome and Principe.
Sao Tome and Principe vs. Saint Vincent and the Grenadines Cost Breakdown
If you lived in Sao Tome and Principe instead of Saint Vincent and the Grenadines, you would:
pay 1.9% less for restaurants
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$6.48
EC$17.50
|
$8.96
STD200K
|
|
|
Fast food combo meal
McDonalds, or similar
|
$10.55
EC$28.50
|
$7.89
STD176K
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.34
EC$6.33
|
$1.84
STD41,004
|
|
| Bottle of water (11 fl. oz) |
$1.85
EC$5.00
|
$1.25
STD27,770
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of restaurants
pay 26.0% less for groceries
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$2.13
EC$5.76
|
$1.00
STD22,187
|
|
| Local cheese (8 oz) |
$6.47
EC$17.49
|
$9.80
STD218K
|
|
| Milk (1 gallon) |
$12.14
EC$32.81
|
$5.87
STD131K
|
|
|
Eggs
1 dozen
|
$4.49
EC$12.13
|
$4.85
STD108K
|
|
| Boneless chicken breast (1 lb) |
$1.80
EC$4.86
|
$8.89
STD198K
|
|
| Apples (1 lb) |
$4.32
EC$11.67
|
$1.70
STD37,881
|
|
| Bananas (1 lb) |
$1.60
EC$4.31
|
$0.79
STD17,644
|
|
| Oranges (1 lb) |
$4.37
EC$11.80
|
$1.63
STD36,419
|
|
| Tomatoes (1 lb) |
$2.65
EC$7.18
|
$1.57
STD34,958
|
|
| Potatoes (1 lb) |
$1.75
EC$4.72
|
$1.31
STD29,299
|
|
| Onions (1 lb) |
$1.75
EC$4.72
|
$1.08
STD23,986
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of groceries
pay 37.9% less for transportation
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$11.87
EC$32.09
|
$6.46
STD144K
|
|
| Monthly public transit pass |
$49.95
EC$135.00
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$37,927.14
EC$102K
|
$24,634.18
STD549M
|
|
| Taxi trip in downtown area (5 miles) |
$25.90
EC$70.00
|
$22.43
STD500K
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of transportation
pay 1.9% less for housing
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$51.80
EC$140.00
|
$66.91
STD1M
|
|
| 1-Bedroom apartment in downtown area |
$283.68
EC$766.67
|
$284.91
STD6M
|
|
| 1-Bedroom apartment outside city center |
$323.77
EC$875.00
|
$195.02
STD4M
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$56.59
EC$152.94
|
$174.83
STD4M
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of housing
pay 2.2 times more for childcare
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$104.84
EC$283.33
|
$228.62
STD5M
|
|
| Middle school for 1 child, two semesters | ?? |
$2,194.77
STD49M
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of childcare
pay 23.0% more for entertainment and sports
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.67
EC$4.50
|
$1.70
STD37,799
|
|
| Cappuccino in mid-range area |
$4.07
EC$11.00
|
$2.26
STD50,442
|
|
|
Pack of cigarettes
Marlboro or similar
|
$4.07
EC$11.00
|
$2.26
STD50,420
|
|
| Monthly membership at local gym |
$32.38
EC$87.50
|
$33.92
STD756K
|
|
| Movie ticket to theater/cinema |
$4.63
EC$12.50
|
$20.16
STD449K
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of entertainment and sports
pay 51.0% less for clothing
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$64.75
EC$175.00
|
?? | |
|
Regular dress
from H&M or similar store
|
$61.98
EC$167.50
|
$75.02
STD2M
|
|
|
Running shoes
Nike or Adidas
|
$74.00
EC$200.00
|
?? | |
| Men's business shoes (leather) |
$92.51
EC$250.00
|
$18.36
STD409K
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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