Cost of living comparison
compared to
Sao Tome and Principe vs. Saint Vincent and the Grenadines Cost of Living Summary
Sao Tome and Principe is 0.5% cheaper than Saint Vincent and the Grenadines overall.
- Restaurants
-
pay 60.5% more in Sao Tome and Principe
- Groceries
-
pay 4.5% more in Sao Tome and Principe
- Transportation
-
pay 46.1% less in Sao Tome and Principe
- Housing
-
pay 2.6% more in Sao Tome and Principe
- Entertainment and Sports
-
pay 55.0% more in Sao Tome and Principe
- Clothing
-
pay 79.3% less in Sao Tome and Principe
The cost of restaurants, entertainment and sports, groceries, and housing in Sao Tome and Principe are more expensive than in Saint Vincent and the Grenadines. Expenses including clothing and transportation are lower in Sao Tome and Principe.
Sao Tome and Principe vs. Saint Vincent and the Grenadines Cost Breakdown
If you lived in Sao Tome and Principe instead of Saint Vincent and the Grenadines, you would:
pay 60.5% more for restaurants
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$7.40
EC$20.00
|
$29.20
STD650,623
|
|
|
Fast food combo meal
McDonalds, or similar
|
$11.10
EC$30.00
|
$11.68
STD260,249
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.22
EC$6.00
|
$1.92
STD42,768
|
|
| Bottle of water (11 fl. oz) |
$2.10
EC$5.67
|
$1.17
STD26,025
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of restaurants
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pay 4.5% more for groceries
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$2.04
EC$5.50
|
$1.08
STD24,088
|
|
| Local cheese (8 oz) |
$5.79
EC$15.65
|
$10.22
STD227,718
|
|
| Milk (1 gallon) |
$12.14
EC$32.81
|
$5.97
STD132,995
|
|
|
Eggs
1 dozen
|
$4.60
EC$12.44
|
$5.09
STD113,503
|
|
| Boneless chicken breast (1 lb) |
$2.19
EC$5.91
|
$9.27
STD206,583
|
|
| Apples (1 lb) |
$3.99
EC$10.78
|
$2.12
STD47,219
|
|
| Bananas (1 lb) |
$1.31
EC$3.54
|
$0.53
STD11,805
|
|
| Oranges (1 lb) |
$4.02
EC$10.87
|
$1.85
STD41,316
|
|
| Tomatoes (1 lb) |
$2.39
EC$6.45
|
$1.59
STD35,414
|
|
| Potatoes (1 lb) |
$1.78
EC$4.81
|
$1.19
STD26,561
|
|
| Onions (1 lb) |
$1.47
EC$3.98
|
$0.93
STD20,658
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of groceries
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pay 46.1% less for transportation
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$11.87
EC$32.09
|
$6.40
STD142,518
|
|
| Monthly public transit pass |
$49.95
EC$135.00
|
?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$37,927.14
EC$102,500.00
|
?? | |
| Taxi trip in downtown area (5 miles) |
$25.90
EC$70.00
|
?? | |
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of transportation
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pay 2.6% more for housing
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$55.50
EC$150.00
|
$72.42
STD1,613,544
|
|
| 1-Bedroom apartment in downtown area |
$333.02
EC$900.00
|
$350.40
STD7,807,473
|
|
| 1-Bedroom apartment outside city center |
$323.77
EC$875.00
|
$233.60
STD5,204,982
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$56.59
EC$152.94
|
?? | |
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of housing
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pay (unknown) more for childcare
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly |
$120.26
EC$325.00
|
?? | |
| Middle school for 1 child, two semesters | ?? | ?? |
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of childcare
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pay 55.0% more for entertainment and sports
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$1.85
EC$5.00
|
$1.67
STD37,216
|
|
| Cappuccino in mid-range area |
$4.07
EC$11.00
|
$2.34
STD52,050
|
|
|
Pack of cigarettes
Marlboro or similar
|
$4.07
EC$11.00
|
$2.34
STD52,050
|
|
| Monthly membership at local gym |
$32.38
EC$87.50
|
$37.38
STD832,797
|
|
| Movie ticket to theater/cinema |
$4.63
EC$12.50
|
$21.02
STD468,448
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of entertainment and sports
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pay 79.3% less for clothing
|
Saint Vincent and the Grenadines
|
Sao Tome and Principe
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
$64.75
EC$175.00
|
?? | |
|
Regular dress
from H&M or similar store
|
$61.98
EC$167.50
|
?? | |
|
Running shoes
Nike or Adidas
|
$74.00
EC$200.00
|
?? | |
| Men's business shoes (leather) |
$92.51
EC$250.00
|
$19.16
STD426,809
|
|
Saint Vincent and the Grenadines vs. Sao Tome and Principe - Cost of clothing
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The statistics used to build this comparison are calculated using data from users just like you.
We average the price of thousands of data points entered by users across the world.
Learn more about our data sources. Page last updated: December 2025
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