Quality of life comparison
If you lived in Haiti instead of Sao Tome and Principe, you would:
Health
be 37.8% less likely to be obese
In Sao Tome and Principe, 17.9% of adults are obese as of 2024. In Haiti, that number is 11.1% of people as of 2024.
live 4.8 years less
In Sao Tome and Principe, the average life expectancy is 70 years (66 years for men, 74 years for women) as of 2024. In Haiti, that number is 65 years (62 years for men, 68 years for women) as of 2024.
see 70.5% less spent on your healthcare
Sao Tome and Principe spends $355 per person on healthcare as of 2023 (international dollars, adjusted for prices). Haiti spends $105 as of 2023.
have 37.1% fewer doctors per person
Sao Tome and Principe has 4.6 doctors per 10,000 people as of 2022. Haiti has 2.9 as of 2022.
be 9.1 times more likely to die by suicide
Sao Tome and Principe has a suicide rate of 0.9 per 100,000 people as of 2021. In Haiti, it is 7.8 per 100,000 as of 2021.
Economy
be 63.6% more likely to be unemployed
In Sao Tome and Principe, 9.1% of the labor force is unemployed as of 2025. In Haiti, that number is 14.9% as of 2025.
make 34.0% less money
Sao Tome and Principe has a GDP per capita of $4,084 as of 2025, while in Haiti, the GDP per capita is $2,694 as of 2025.
Life
be 4.4 times more likely to die during childbirth
In Sao Tome and Principe, approximately 75.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Haiti, 328.0 women do as of 2023.
be 4.2 times more likely to die during infancy
In Sao Tome and Principe, approximately 9.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Haiti, on the other hand, 39.0 children do as of 2024.
have 21.9% fewer children
In Sao Tome and Principe, there are approximately 28.1 babies per 1,000 people as of 2024. In Haiti, there are 21.9 babies per 1,000 people as of 2024.
Basic Needs
be 36.9% less likely to have access to electricity
In Sao Tome and Principe, approximately 81% of people have electricity access (82% in urban areas, and 70% in rural areas) as of 2023. In Haiti, that number is 51% of people on average (84% in urban areas, and 3% in rural areas) as of 2023.
be 19.0% less likely to have internet access
In Sao Tome and Principe, approximately 59.1% of the population has internet access as of 2024. In Haiti, about 47.9% do as of 2024.
Expenditures
spend 80.9% less on education
Sao Tome and Principe spends 5.0% of its total GDP on education as of 2023. Haiti spends 1.0% of total GDP on education as of 2023.
spend 44.7% less on healthcare
Sao Tome and Principe spends 5.8% of its total GDP on healthcare as of 2023. In Haiti, that number is 3.2% of GDP as of 2023.
Geography
see 8.5 times more coastline
Sao Tome and Principe has a total of 209 km of coastline. In Haiti, that number is 1,771 km.
Safety
be 2.7 times more likely to die in a road accident
In Sao Tome and Principe, road accidents kill 11.7 people per 100,000 as of 2021. In Haiti, they kill 31.3 per 100,000 as of 2021.
Infrastructure
find 89.6% less home broadband
Sao Tome and Principe has 3.0 fixed broadband subscriptions per 100 people as of 2024. Haiti has 0.3 as of 2022.
live with 7.1 times more strain on fresh water
Sao Tome and Principe withdraws 2% of its available fresh water each year as of 2022. Haiti withdraws 13% as of 2022.
Environment
be 41.2% less likely to die from air pollution
In Sao Tome and Principe, air pollution causes 85.0 deaths per 100,000 people as of 2019. In Haiti, it causes 50.0 as of 2019.
emit 52.4% less CO2
Sao Tome and Principe emits 0.6 tonnes of CO2 per person each year as of 2024. Haiti emits 0.3 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Sao Tome and Principe vs. Haiti
MORE COMPARISONS
Haiti: At a glance
How big is Haiti compared to Sao Tome and Principe? See an in-depth size comparison.