Quality of life comparison
If you lived in Sao Tome and Principe instead of Haiti, you would:
Health
live 4.8 years longer
In Haiti, the average life expectancy is 65 years (62 years for men, 68 years for women) as of 2024. In Sao Tome and Principe, that number is 70 years (66 years for men, 74 years for women) as of 2024.
see 3.4 times more spent on your healthcare
Haiti spends $105 per person on healthcare as of 2023 (international dollars, adjusted for prices). Sao Tome and Principe spends $355 as of 2023.
have 58.9% more doctors per person
Haiti has 2.9 doctors per 10,000 people as of 2022. Sao Tome and Principe has 4.6 as of 2022.
be 89.0% less likely to die by suicide
Haiti has a suicide rate of 7.8 per 100,000 people as of 2021. In Sao Tome and Principe, it is 0.9 per 100,000 as of 2021.
be 60.9% more likely to be obese
In Haiti, 11.1% of adults are obese as of 2024. In Sao Tome and Principe, that number is 17.9% of people as of 2024.
Economy
be 38.9% less likely to be unemployed
In Haiti, 14.9% of the labor force is unemployed as of 2025. In Sao Tome and Principe, that number is 9.1% as of 2025.
make 51.6% more money
Haiti has a GDP per capita of $2,694 as of 2025, while in Sao Tome and Principe, the GDP per capita is $4,084 as of 2025.
Life
be 77.1% less likely to die during childbirth
In Haiti, approximately 328.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Sao Tome and Principe, 75.0 women do as of 2023.
be 76.4% less likely to die during infancy
In Haiti, approximately 39.0 children (per 1,000 live births) die before they reach the age of one as of 2024. In Sao Tome and Principe, on the other hand, 9.2 children do as of 2024.
have 28.0% more children
In Haiti, there are approximately 21.9 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 28.1 babies per 1,000 people as of 2024.
Basic Needs
be 58.5% more likely to have access to electricity
In Haiti, approximately 51% of people have electricity access (84% in urban areas, and 3% in rural areas) as of 2023. In Sao Tome and Principe, that number is 81% of people on average (82% in urban areas, and 70% in rural areas) as of 2023.
be 23.5% more likely to have internet access
In Haiti, approximately 47.9% of the population has internet access as of 2024. In Sao Tome and Principe, about 59.1% do as of 2024.
Expenditures
spend 5.2 times more on education
Haiti spends 1.0% of its total GDP on education as of 2023. Sao Tome and Principe spends 5.0% of total GDP on education as of 2023.
spend 80.9% more on healthcare
Haiti spends 3.2% of its total GDP on healthcare as of 2023. In Sao Tome and Principe, that number is 5.8% of GDP as of 2023.
Geography
see 88.2% less coastline
Haiti has a total of 1,771 km of coastline. In Sao Tome and Principe, that number is 209 km.
Safety
be 62.6% less likely to die in a road accident
In Haiti, road accidents kill 31.3 people per 100,000 as of 2021. In Sao Tome and Principe, they kill 11.7 per 100,000 as of 2021.
Infrastructure
find 9.6 times more home broadband
Haiti has 0.3 fixed broadband subscriptions per 100 people as of 2022. Sao Tome and Principe has 3.0 as of 2024.
live with 85.9% less strain on fresh water
Haiti withdraws 13% of its available fresh water each year as of 2022. Sao Tome and Principe withdraws 2% as of 2022.
Environment
be 70.0% more likely to die from air pollution
In Haiti, air pollution causes 50.0 deaths per 100,000 people as of 2019. In Sao Tome and Principe, it causes 85.0 as of 2019.
emit 2.1 times more CO2
Haiti emits 0.3 tonnes of CO2 per person each year as of 2024. Sao Tome and Principe emits 0.6 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Haiti vs. Sao Tome and Principe
Sao Tome and Principe: At a glance
How big is Sao Tome and Principe compared to Haiti? See an in-depth size comparison.