Quality of life comparison
If you lived in Dominica instead of Sao Tome and Principe, you would:
Health
live 1.4 years longer
In Sao Tome and Principe, the average life expectancy is 70 years (66 years for men, 74 years for women) as of 2024. In Dominica, that number is 71 years (68 years for men, 75 years for women) as of 2024.
see 2.7 times more spent on your healthcare
Sao Tome and Principe spends $355 per person on healthcare as of 2023 (international dollars, adjusted for prices). Dominica spends $968 as of 2023.
be 81.1% more likely to be obese
In Sao Tome and Principe, 17.9% of adults are obese as of 2024. In Dominica, that number is 32.5% of people as of 2024.
have 16.9% less access to essential health services
Sao Tome and Principe scores 59 out of 100 on the universal health coverage index as of 2021. Dominica scores 49 as of 2021.
Economy
make 2.7 times more money
Sao Tome and Principe has a GDP per capita of $4,084 as of 2025, while in Dominica, the GDP per capita is $10,989 as of 2025.
Life
be 52.0% less likely to die during childbirth
In Sao Tome and Principe, approximately 75.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Dominica, 36.0 women do as of 2023.
be 3.6 times more likely to die during infancy
In Sao Tome and Principe, approximately 9.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Dominica, on the other hand, 33.3 children do as of 2024.
have 60.9% fewer children
In Sao Tome and Principe, there are approximately 28.1 babies per 1,000 people as of 2024. In Dominica, there are 11.0 babies per 1,000 people as of 2024.
Basic Needs
be 23.0% more likely to have access to electricity
In Sao Tome and Principe, approximately 81% of people have electricity access (82% in urban areas, and 70% in rural areas) as of 2023. In Dominica, that number is 100% of people on average (100% in urban areas, and 100% in rural areas) as of 2023.
be 38.8% more likely to have internet access
In Sao Tome and Principe, approximately 59.1% of the population has internet access as of 2024. In Dominica, about 82.0% do as of 2024.
be 24.4% more likely to have access to drinking water
In Sao Tome and Principe, approximately 78% of people have access to drinking water (79% in urban areas, and 73% in rural areas) as of 2024. In Dominica, that number is 97% of people on average (97% in urban areas, and 97% in rural areas) as of 2024.
Expenditures
spend 13.2% less on healthcare
Sao Tome and Principe spends 5.8% of its total GDP on healthcare as of 2023. In Dominica, that number is 5.0% of GDP as of 2023.
Geography
see 29.2% less coastline
Sao Tome and Principe has a total of 209 km of coastline. In Dominica, that number is 148 km.
Infrastructure
find 7.0 times more home broadband
Sao Tome and Principe has 3.0 fixed broadband subscriptions per 100 people as of 2024. Dominica has 20.9 as of 2022.
live with 5.3 times more strain on fresh water
Sao Tome and Principe withdraws 2% of its available fresh water each year as of 2022. Dominica withdraws 10% as of 2022.
Environment
emit 2.0 times more CO2
Sao Tome and Principe emits 0.6 tonnes of CO2 per person each year as of 2024. Dominica emits 1.3 tonnes as of 2024.
Sources: World Bank (2022–2025), World Health Organization (2024), United Nations SDG Indicators (2021), The World Factbook. How we calculate this
Compare further: Sao Tome and Principe vs. Dominica
MORE COMPARISONS
Dominica: At a glance
How big is Dominica compared to Sao Tome and Principe? See an in-depth size comparison.