Quality of life comparison
If you lived in Sao Tome and Principe instead of Dominica, you would:
Health
be 44.8% less likely to be obese
In Dominica, 32.5% of adults are obese as of 2024. In Sao Tome and Principe, that number is 17.9% of people as of 2024.
have 20.4% more access to essential health services
Dominica scores 49 out of 100 on the universal health coverage index as of 2021. Sao Tome and Principe scores 59 as of 2021.
live 1.4 years less
In Dominica, the average life expectancy is 71 years (68 years for men, 75 years for women) as of 2024. In Sao Tome and Principe, that number is 70 years (66 years for men, 74 years for women) as of 2024.
see 63.3% less spent on your healthcare
Dominica spends $968 per person on healthcare as of 2023 (international dollars, adjusted for prices). Sao Tome and Principe spends $355 as of 2023.
Economy
make 62.8% less money
Dominica has a GDP per capita of $10,989 as of 2025, while in Sao Tome and Principe, the GDP per capita is $4,084 as of 2025.
Life
be 72.4% less likely to die during infancy
In Dominica, approximately 33.3 children (per 1,000 live births) die before they reach the age of one as of 2024. In Sao Tome and Principe, on the other hand, 9.2 children do as of 2024.
have 2.6 times more children
In Dominica, there are approximately 11.0 babies per 1,000 people as of 2024. In Sao Tome and Principe, there are 28.1 babies per 1,000 people as of 2024.
be 2.1 times more likely to die during childbirth
In Dominica, approximately 36.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Sao Tome and Principe, 75.0 women do as of 2023.
Basic Needs
be 18.7% less likely to have access to electricity
In Dominica, approximately 100% of people have electricity access (100% in urban areas, and 100% in rural areas) as of 2023. In Sao Tome and Principe, that number is 81% of people on average (82% in urban areas, and 70% in rural areas) as of 2023.
be 27.9% less likely to have internet access
In Dominica, approximately 82.0% of the population has internet access as of 2024. In Sao Tome and Principe, about 59.1% do as of 2024.
be 19.6% less likely to have access to drinking water
In Dominica, approximately 97% of people have access to drinking water (97% in urban areas, and 97% in rural areas) as of 2024. In Sao Tome and Principe, that number is 78% of people on average (79% in urban areas, and 73% in rural areas) as of 2024.
Expenditures
spend 15.2% more on healthcare
Dominica spends 5.0% of its total GDP on healthcare as of 2023. In Sao Tome and Principe, that number is 5.8% of GDP as of 2023.
Geography
see 41.2% more coastline
Dominica has a total of 148 km of coastline. In Sao Tome and Principe, that number is 209 km.
Infrastructure
live with 81.2% less strain on fresh water
Dominica withdraws 10% of its available fresh water each year as of 2022. Sao Tome and Principe withdraws 2% as of 2022.
find 85.7% less home broadband
Dominica has 20.9 fixed broadband subscriptions per 100 people as of 2022. Sao Tome and Principe has 3.0 as of 2024.
Environment
emit 50.4% less CO2
Dominica emits 1.3 tonnes of CO2 per person each year as of 2024. Sao Tome and Principe emits 0.6 tonnes as of 2024.
Sources: World Bank (2022–2025), World Health Organization (2024), United Nations SDG Indicators (2021), The World Factbook. How we calculate this
Compare further: Dominica vs. Sao Tome and Principe
Sao Tome and Principe: At a glance
How big is Sao Tome and Principe compared to Dominica? See an in-depth size comparison.