Quality of life comparison
If you lived in Virginia instead of New Hampshire, you would:
Health
live 1.4 years less
In New Hampshire, the average life expectancy is 79 years (77 years for men, 82 years for women) as of 2020. In Virginia, that number is 78 years (77 years for men, 81 years for women) as of 2020.
be 13.5% more likely to be obese
In New Hampshire, 31.1% of adults are obese as of 2022. In Virginia, that number is 35.3% of people as of 2022.
be 42.0% more likely to have diabetes
In New Hampshire, 8.1% of adults have diabetes as of 2022. In Virginia, that number is 11.5% as of 2022.
Economy
be 13.3% more likely to be unemployed
In New Hampshire, 3.0% of adults are unemployed as of 2025. In Virginia, that number is 3.4% as of 2025.
be 38.2% more likely to live below the poverty line
In New Hampshire, 6.8% live below the poverty line as of 2023. In Virginia, however, that number is 9.4% as of 2023.
Safety
be 2.2 times more likely to be a victim of violent crime
New Hampshire has a violent crime rate of 106 per 100,000 people as of 2023. In Virginia, that number is 232 per 100,000 as of 2023.
be 84.9% more likely to be a victim of property crime
New Hampshire has a property crime rate of 881 per 100,000 people as of 2023. In Virginia, that number is 1,628 per 100,000 as of 2023.
Lifestyle
be 2.3 times more likely to have a foreign-born neighbor
In New Hampshire, 2.4% of the population was born outside the US as of 2023. In Virginia, that number is 5.5% as of 2023.
be 24.1% more likely to be uninsured
In New Hampshire, 5.4% of the population is without health insurance as of 2023. In Virginia, that number is 6.7% as of 2023.
be 11.1% more likely to be physically inactive
In New Hampshire, 19.0% of adults are physically inactive as of 2022. In Virginia, that number is 21.1% as of 2022.
live among residents who are 4.4 years older on average
The median age in New Hampshire is 43.2 years as of 2023. In Virginia, the median age is 38.8 years as of 2023.
live in an area that is 41.1% more densely populated
New Hampshire has a population density of 60.4 people per sq km as of 2023. In Virginia, that number is 85.2 people per sq km as of 2023.
be 19.7% more likely to be food insecure
In New Hampshire, 6.6% of the population is food insecure as of 2021. In Virginia, that number is 7.9% as of 2021.
The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.
