If you lived in New Hampshire instead of Virginia, you would:

Health

live 1.4 years longer

In Virginia, the average life expectancy is 78 years (77 years for men, 81 years for women) as of 2020. In New Hampshire, that number is 79 years (77 years for men, 82 years for women) as of 2020.

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be 11.9% less likely to be obese

In Virginia, 35.3% of adults are obese as of 2022. In New Hampshire, that number is 31.1% of people as of 2022.

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be 29.6% less likely to have diabetes

In Virginia, 11.5% of adults have diabetes as of 2022. In New Hampshire, that number is 8.1% as of 2022.

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Economy

be 11.8% less likely to be unemployed

In Virginia, 3.4% of adults are unemployed as of 2025. In New Hampshire, that number is 3.0% as of 2025.

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be 27.7% less likely to live below the poverty line

In Virginia, 9.4% live below the poverty line as of 2023. In New Hampshire, however, that number is 6.8% as of 2023.

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Safety

be 54.2% less likely to be a victim of violent crime

Virginia has a violent crime rate of 232 per 100,000 people as of 2023. In New Hampshire, that number is 106 per 100,000 as of 2023.

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be 45.9% less likely to be a victim of property crime

Virginia has a property crime rate of 1,628 per 100,000 people as of 2023. In New Hampshire, that number is 881 per 100,000 as of 2023.

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Lifestyle

be 19.4% less likely to be uninsured

In Virginia, 6.7% of the population is without health insurance as of 2023. In New Hampshire, that number is 5.4% as of 2023.

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live among residents who are 4.4 years older on average

The median age in Virginia is 38.8 years as of 2023. In New Hampshire, the median age is 43.2 years as of 2023.

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live in an area that is 29.1% less densely populated

Virginia has a population density of 85.2 people per sq km as of 2023. In New Hampshire, that number is 60.4 people per sq km as of 2023.

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be 16.5% less likely to be food insecure

In Virginia, 7.9% of the population is food insecure as of 2021. In New Hampshire, that number is 6.6% as of 2021.

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be 56.4% less likely to have a foreign-born neighbor

In Virginia, 5.5% of the population was born outside the US as of 2023. In New Hampshire, that number is 2.4% as of 2023.

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The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), FBI Uniform Crime Reporting.

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