Quality of life comparison
If you lived in North Dakota instead of New Hampshire, you would:
Health
live 2.1 years less
In New Hampshire, the average life expectancy is 79 years (77 years for men, 82 years for women) as of 2020. In North Dakota, that number is 77 years (76 years for men, 82 years for women) as of 2020.
be 19.3% more likely to be obese
In New Hampshire, 31.1% of adults are obese as of 2022. In North Dakota, that number is 37.1% of people as of 2022.
be 11.1% more likely to have diabetes
In New Hampshire, 8.1% of adults have diabetes as of 2022. In North Dakota, that number is 9.0% as of 2022.
Economy
make 18.2% more money
New Hampshire has a GDP per capita of $67,069 as of 2024, while in North Dakota, the GDP per capita is $79,272 as of 2024.
be 16.7% less likely to be unemployed
In New Hampshire, 3.0% of adults are unemployed as of 2025. In North Dakota, that number is 2.5% as of 2025.
be 47.1% more likely to live below the poverty line
In New Hampshire, 6.8% live below the poverty line as of 2023. In North Dakota, however, that number is 10.0% as of 2023.
Safety
be 2.5 times more likely to be a victim of violent crime
New Hampshire has a violent crime rate of 106 per 100,000 people as of 2023. In North Dakota, that number is 262 per 100,000 as of 2023.
be 2.2 times more likely to be a victim of property crime
New Hampshire has a property crime rate of 881 per 100,000 people as of 2023. In North Dakota, that number is 1,904 per 100,000 as of 2023.
Housing & Income
pay 34.3% less for a home
The median home value in New Hampshire is $367,200 as of 2023, compared to $241,100 in North Dakota as of 2023.
pay 34.4% less in rent
The median monthly gross rent in New Hampshire is $1,423 as of 2023, while in North Dakota, it is $934 as of 2023.
earn 20.6% less money
The median household income in New Hampshire is $95,628 as of 2023, while in North Dakota, it is $75,949 as of 2023.
be 12.6% less likely to own your home
In New Hampshire, 72.5% of occupied housing units are owner-occupied as of 2023. In North Dakota, that number is 63.4% as of 2023.
Lifestyle
commute 8.8 minutes less
The average one-way commute in New Hampshire takes 26.8 minutes as of 2023. In North Dakota, it takes 18.0 minutes as of 2023.
live in an area that is 92.7% less densely populated
New Hampshire has a population density of 60.4 people per sq km as of 2023. In North Dakota, that number is 4.4 people per sq km as of 2023.
be 19.7% less likely to be food insecure
In New Hampshire, 6.6% of the population is food insecure as of 2021. In North Dakota, that number is 5.3% as of 2021.
be 18.5% more likely to be uninsured
In New Hampshire, 5.4% of the population is without health insurance as of 2023. In North Dakota, that number is 6.4% as of 2023.
be 25.6% more likely to smoke
In New Hampshire, 12.9% of adults smoke as of 2022. In North Dakota, that number is 16.2% as of 2022.
be 25.8% more likely to be physically inactive
In New Hampshire, 19.0% of adults are physically inactive as of 2022. In North Dakota, that number is 23.9% as of 2022.
live among residents who are 7.5 years older on average
The median age in New Hampshire is 43.2 years as of 2023. In North Dakota, the median age is 35.7 years as of 2023.
be 27.5% less likely to have a bachelor's degree
In New Hampshire, 28.4% of the population holds a bachelor's degree or higher as of 2023. In North Dakota, that number is 20.6% as of 2023.
The statistics above were calculated using the following data sources: Feeding America, OECD Regional Demography, Centers for Disease Control and Prevention (PLACES), Bureau of Labor Statistics, US Census Bureau (American Community Survey), Bureau of Economic Analysis, FBI Uniform Crime Reporting.
