If you lived in Panama instead of Laos, you would:

Health

live 10.6 years longer

In Laos, the average life expectancy is 69 years (67 years for men, 72 years for women) as of 2024. In Panama, that number is 80 years (77 years for men, 83 years for women) as of 2024.

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see 26.9 times more spent on your healthcare

Laos spends $123 per person on healthcare as of 2023 (international dollars, adjusted for prices). Panama spends $3,318 as of 2023.

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have 4.9 times more doctors per person

Laos has 3.3 doctors per 10,000 people as of 2022. Panama has 16.2 as of 2022.

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have 50.0% more access to essential health services

Laos scores 52 out of 100 on the universal health coverage index as of 2021. Panama scores 78 as of 2021.

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be 28.2% less likely to die by suicide

Laos has a suicide rate of 4.6 per 100,000 people as of 2021. In Panama, it is 3.3 per 100,000 as of 2021.

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be 2.8 times more likely to be living with HIV/AIDS

In Laos, 0.4% of people are living with AIDS/HIV as of 2024. In Panama, that number is 1.1% of people as of 2024.

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be 4.1 times more likely to be obese

In Laos, 9.2% of adults are obese as of 2024. In Panama, that number is 37.7% of people as of 2024.

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Economy

make 8.5 times more money

Laos has a GDP per capita of $2,325 as of 2025, while in Panama, the GDP per capita is $19,790 as of 2025.

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be 7.0 times more likely to be unemployed

In Laos, 1.2% of the labor force is unemployed as of 2025. In Panama, that number is 8.4% as of 2025.

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be 44.7% more likely to live below the poverty line

In Laos, 15.0% live below the poverty line as of 2024. In Panama, however, that number is 21.7% as of 2023.

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Life

be 67.0% less likely to die during childbirth

In Laos, approximately 112.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Panama, 37.0 women do as of 2023.

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be 27.2% more likely to be literate

In Laos, the literacy rate is 75.6% as of 2023. In Panama, it is 96.2% as of 2024.

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be 55.9% less likely to die during infancy

In Laos, approximately 27.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Panama, on the other hand, 12.0 children do as of 2024.

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have 24.2% fewer children

In Laos, there are approximately 20.9 babies per 1,000 people as of 2024. In Panama, there are 15.9 babies per 1,000 people as of 2024.

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Basic Needs

be 10.9% more likely to have internet access

In Laos, approximately 65.6% of the population has internet access as of 2024. In Panama, about 72.8% do as of 2024.

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Expenditures

spend 2.0 times more on education

Laos spends 1.2% of its total GDP on education as of 2023. Panama spends 2.5% of total GDP on education as of 2023.

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spend 6.3 times more on healthcare

Laos spends 1.3% of its total GDP on healthcare as of 2023. In Panama, that number is 8.3% of GDP as of 2023.

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Safety

be 55.5% less likely to die in a road accident

In Laos, road accidents kill 16.4 people per 100,000 as of 2021. In Panama, they kill 7.3 per 100,000 as of 2021.

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Infrastructure

find 6.7 times more home broadband

Laos has 2.7 fixed broadband subscriptions per 100 people as of 2023. Panama has 18.1 as of 2023.

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live with 81.2% less strain on fresh water

Laos withdraws 5% of its available fresh water each year as of 2022. Panama withdraws 1% as of 2022.

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use 63.1% more electricity

Laos uses 1,665 kWh of electricity per person each year as of 2023. Panama uses 2,715 kWh as of 2023.

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Environment

be 75.4% less likely to die from air pollution

In Laos, air pollution causes 69.0 deaths per 100,000 people as of 2019. In Panama, it causes 17.0 as of 2019.

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emit 18.2% less CO2

Laos emits 3.4 tonnes of CO2 per person each year as of 2024. Panama emits 2.7 tonnes as of 2024.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this

Panama: At a glance

Panama is a sovereign country in Central America/Caribbean, with a total land area of approximately 74,340 sq km. Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela - named the Republic of Gran Colombia. When the latter dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land on either side of the structure (the Panama Canal Zone). The Panama Canal was built by the US Army Corps of Engineers between 1904 and 1914. In 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of the century. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the subsequent decades. With US help, dictator Manuel NORIEGA was deposed in 1989. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were transferred to Panama by the end of 1999. In October 2006, Panamanians approved an ambitious plan (estimated to cost $5.3 billion) to expand the Canal. The project, which began in 2007 and could double the Canal's capacity, is expected to be completed in 2015.
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How big is Panama compared to Laos? See an in-depth size comparison.

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