Moving to Cook Islands from United States
What to Expect
Considering a move from United States to Cook Islands? Here's how the two countries compare on cost, climate, safety, and more.
If you moved from United States to Cook Islands. You’ll also switch from driving on the right to the left.
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Who Else Is Making This Move?
What the data shows about people moving from United States to Cook Islands.
Who's moving to Cook Islands?
Top countries of origin for Cook Islands's foreign-born residents.
- 2,520
- 527
- 426
- 128
- 98
-
6.32
United States
Key Indicator Comparison
The numbers behind daily life in Cook Islands compared to United States.
Is it safe?
per 100,000 people per year
per 100,000 people per year
United States generally does better on safety, though Cook Islands leads in homicide rate.
How's the healthcare?
affects wait times and access to care
WHO index from 0–100 measuring essential service access
United States performs better than Cook Islands across all health & wellbeing metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
United States performs better than Cook Islands across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
United States performs better than Cook Islands across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
United States performs better than Cook Islands across all family life metrics.
Data: The World Factbook, United Nations SDG Indicators
Visitor Visa Requirements
Short-stay tourist visa rules between United States and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.
United States passport holder visiting Cook Islands
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Cook Islands?
Connectivity is usually fine (Cook Islands: 18.2 fixed broadband per 100). What actually decides it is legal: does Cook Islands offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Cook Islands safe for expats?
United States generally does better on safety, though Cook Islands leads in homicide rate. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 6.4 in United States.
How is healthcare in Cook Islands compared to United States?
United States performs better than Cook Islands across all health & wellbeing metrics. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 36.1 in United States. Cook Islands scores 46 on the WHO universal health coverage index (United States: 86).
What language do they speak in Cook Islands?
The official languages in Cook Islands are Cook Islands Māori and English. In United States, the official language is English.