Moving to Sweden from Trinidad and Tobago

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What to Expect

A comprehensive look at what changes when you move from Trinidad and Tobago to Sweden — from daily expenses to quality of life.

If you moved from Trinidad and Tobago to Sweden, you would find that Sweden is 46.3% more expensive than Trinidad and Tobago overall. A TTD508,719 salary in Trinidad and Tobago would need to be roughly SEK894,519 in Sweden to maintain the same lifestyle, and you’d need to navigate life in Swedish. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Stockholm averages 52°F vs 89°F in Port Of Spain, making it significantly cooler.

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How Far Will Your Money Go?

How your spending power changes when you relocate from Trinidad and Tobago to Sweden.

What does your salary buy?

TTD508,719 SEK894,519

To maintain the same standard of living in Sweden

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 2.1 times more

Groceries

pay 9.3% more

Transportation

pay 71.7% more

Housing

pay 49.2% more

Childcare

pay 37.0% less

Entertainment and Sports

pay 88.0% more

See full cost of living breakdown
Exchange rate: 1 TTD = 1.42 SEK (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from Trinidad and Tobago to Sweden, and how the trend has changed.

Moved in 2023
5 ↓ 44% vs 2022

people moved from Trinidad and Tobago to Sweden · OECD (latest data available)

Who's moving to Sweden?

Top countries of origin for Sweden's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Trinidad and Tobago and Sweden stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

TT
39.5
SE
1.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

TT
5.0
SE
2.1

Sweden performs significantly better than Trinidad and Tobago across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

TT
$2,244
SE
$7,770
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

TT
41.9
SE
71.5

Trinidad and Tobago generally does better on health & wellbeing, though Sweden leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

TT
20.0
SE
8.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

TT
19.6t
SE
3.6t

Sweden performs significantly better than Trinidad and Tobago across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

TT
25.4
SE
40.4
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

TT
20.3%
SE
3.6%

Sweden performs significantly better than Trinidad and Tobago across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

TT
4.2%
SE
7.6%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

TT
$28,500
SE
$64,200

Trinidad and Tobago generally does better on employment & economy, though Sweden leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

TT
75.9 yrs
SE
82.7 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

TT
15.8
SE
2.3

Sweden performs significantly better than Trinidad and Tobago across all family life metrics.

Data: Inland Revenue Division, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Port Of Spain Rain: 55.4 in/yr (1408 mm)
89° / 72°F

Avg. annual high / low

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Months Port Of Spain Stockholm
Jan–Mar 89°/68°F (32°/20°C) 36°/28°F (2°/-2°C)
Apr–Jun 91°/73°F (33°/23°C) 61°/45°F (16°/7°C)
Jul–Sep 89°/73°F (32°/23°C) 69°/56°F (21°/13°C)
Oct–Dec 89°/72°F (32°/22°C) 43°/36°F (6°/2°C)
View all months
Month Port Of Spain Stockholm
Jan 88°/68°F (31.0°/20.0°C) 34°/27°F (1.0°/-2.9°C)
Feb 89°/68°F (31.5°/20.2°C) 34°/26°F (1.2°/-3.2°C)
Mar 90°/69°F (32.3°/20.7°C) 40°/30°F (4.7°/-1.1°C)
Apr 91°/72°F (33.0°/22.0°C) 51°/37°F (10.7°/2.6°C)
May 92°/73°F (33.1°/23.0°C) 62°/45°F (16.5°/7.1°C)
Jun 89°/74°F (31.5°/23.3°C) 69°/53°F (20.8°/11.6°C)
Jul 88°/73°F (31.3°/23.0°C) 74°/59°F (23.6°/14.8°C)
Aug 89°/73°F (31.7°/23.0°C) 72°/58°F (22.1°/14.2°C)
Sep 90°/74°F (32.2°/23.1°C) 62°/50°F (16.6°/10.2°C)
Oct 90°/73°F (32.2°/22.6°C) 50°/42°F (10.1°/5.5°C)
Nov 89°/72°F (31.5°/22.3°C) 42°/35°F (5.4°/1.9°C)
Dec 88°/70°F (31.1°/21.0°C) 36°/30°F (2.5°/-1.2°C)

Data: Trinidad and Tobago Meteorological Service Trinidad and Tobago Meteorological Service, Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI)

Visitor Visa Requirements

Short-stay tourist visa rules between Trinidad and Tobago and Sweden. To live, work, or study long-term in Sweden, you'll need a separate residence or work visa — check Sweden's immigration authority.

Trinidad and Tobago passport

Trinidad and Tobago passport holder visiting Sweden

Visa Free
Trinidad and Tobago passport holders can enter Sweden without a visa.
Sweden passport

Sweden passport holder visiting Trinidad and Tobago

Visa Free
Sweden passport holders can enter Trinidad and Tobago without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Sweden than Trinidad and Tobago?

Day-to-day costs in Sweden run about 24% higher than Trinidad and Tobago on average; specific cities can swing further.

How much money do I need to move to Sweden?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a TTD508,719 comparable salary, that's around SEK223,630 in Sweden for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Sweden?

With 40.4 fixed broadband subscriptions per 100 people, Sweden can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Trinidad and Tobago and Sweden.

Is Sweden safe for expats?

Sweden performs significantly better than Trinidad and Tobago across all safety metrics. The homicide rate in Sweden is 1.1 per 100,000 people, compared to 39.5 in Trinidad and Tobago.

How is healthcare in Sweden compared to Trinidad and Tobago?

Trinidad and Tobago generally does better on health & wellbeing, though Sweden leads in doctors per 10,000 people. There are 71.5 doctors per 10,000 people in Sweden, compared to 41.9 in Trinidad and Tobago. Sweden scores 85 on the WHO universal health coverage index (Trinidad and Tobago: 75).

What's the weather like in Sweden compared to Trinidad and Tobago?

The average high temperature in Stockholm is 52°F, compared to 89°F in Port Of Spain. Stockholm receives around 21.5 in of rainfall per year, while Port Of Spain gets 55.4 in.

What language do they speak in Sweden?

The official language in Sweden is Swedish. In Trinidad and Tobago, the official language is English.

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At a Glance

TT SE
Population 1,405,646 10,483,647
Currency Trinidad and Tobago Dollar (TTD) Swedish Krona (SEK)
Languages English Swedish
Driving side Left Right
Calling code +1868 +46
Time zones 1 1
Emergency number 990 112