Moving to Pakistan from Tajikistan
What to Expect
Everything you need to know before relocating from Tajikistan to Pakistan — costs, safety, healthcare, and practical first steps.
If you moved from Tajikistan to Pakistan, you would find that Pakistan is 44.6% cheaper than Tajikistan overall. A TJS690,000 salary in Tajikistan would need to be roughly PKR11,500,000 in Pakistan to maintain the same lifestyle, and you’d need to navigate life in English and Urdu. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Islamabad averages 84°F vs 72°F in Dushanbe, making it significantly warmer.
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What to expect for your wallet after moving from Tajikistan to Pakistan.
What does your salary buy?
TJS690,000 → PKR11,500,000
To maintain the same standard of living in Pakistan
Calculate with your salary →Where you'll feel the difference day-to-day
Restaurants
pay 37.1% less
Groceries
pay 40.6% less
Transportation
pay 9.7% less
Housing
pay 62.0% less
Childcare
pay 61.9% less
Entertainment and Sports
pay 11.7% less
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
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Key Indicator Comparison
Key indicators for anyone considering a move from Tajikistan to Pakistan.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Tajikistan generally does better on safety, though Pakistan leads in road traffic deaths.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Tajikistan generally does better on health & wellbeing, though Pakistan leads in healthcare spending per person.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Pakistan performs significantly better than Tajikistan across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
share of households with internet
Tajikistan generally does better on infrastructure, though Pakistan leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
the highest marginal rate on personal income
share of people below the poverty line
Tajikistan generally does better on employment & economy, though Pakistan leads in unemployment rate.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Tajikistan performs better than Pakistan across all family life metrics.
Sources: World Bank (2020–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), National Center of Legislation under the President of the Republic of Tajikistan (2016), Federal Board of Revenue, Government of Pakistan (2016), The World Factbook (2015). How we calculate this
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Dushanbe | Islamabad |
|---|---|---|
| Jan–Mar | 52°/33°F (11°/0°C) | 69°/44°F (21°/7°C) |
| Apr–Jun | 81°/56°F (27°/13°C) | 95°/68°F (35°/20°C) |
| Jul–Sep | 92°/59°F (33°/15°C) | 94°/74°F (34°/23°C) |
| Oct–Dec | 62°/39°F (17°/4°C) | 78°/48°F (26°/9°C) |
View all months
| Month | Dushanbe | Islamabad |
|---|---|---|
| Jan | 47°/28°F (8.1°/-2.4°C) | 64°/38°F (17.9°/3.2°C) |
| Feb | 49°/31°F (9.3°/-0.8°C) | 68°/43°F (19.8°/6.0°C) |
| Mar | 59°/40°F (15.1°/4.4°C) | 76°/51°F (24.5°/10.7°C) |
| Apr | 71°/50°F (21.9°/9.8°C) | 87°/60°F (30.5°/15.8°C) |
| May | 80°/55°F (26.8°/12.9°C) | 97°/69°F (36.0°/20.7°C) |
| Jun | 91°/62°F (33.0°/16.8°C) | 101°/75°F (38.4°/23.8°C) |
| Jul | 96°/65°F (35.7°/18.3°C) | 96°/76°F (35.3°/24.4°C) |
| Aug | 94°/61°F (34.4°/16.0°C) | 93°/75°F (33.7°/23.8°C) |
| Sep | 86°/52°F (29.9°/11.3°C) | 93°/70°F (33.7°/21.1°C) |
| Oct | 74°/45°F (23.2°/7.1°C) | 88°/58°F (30.9°/14.5°C) |
| Nov | 62°/38°F (16.5°/3.3°C) | 79°/47°F (25.9°/8.3°C) |
| Dec | 51°/33°F (10.6°/0.3°C) | 68°/40°F (20.2°/4.3°C) |
Data:
Visitor Visa Requirements
Short-stay tourist visa rules between Tajikistan and Pakistan. To live, work, or study long-term in Pakistan, you'll need a separate residence or work visa — check Pakistan's immigration authority.
Tajikistan passport holder visiting Pakistan
Visa Online (e-Visa)
Pakistan passport holder visiting Tajikistan
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Pakistan than Tajikistan?
Yes — Pakistan is on average about 45% cheaper than Tajikistan. City-level variation can be significant.
How much money do I need to move to Pakistan?
Plan for at least 3 months of living expenses — roughly PKR2,875,000 in Pakistan on a TJS690,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).
Can I work remotely from Pakistan?
Internet is rarely the blocker — Pakistan has 1.5 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is Pakistan safe for expats?
Tajikistan generally does better on safety, though Pakistan leads in road traffic deaths. The homicide rate in Pakistan is 4.3 per 100,000 people, compared to 0.9 in Tajikistan.
How is healthcare in Pakistan compared to Tajikistan?
Tajikistan generally does better on health & wellbeing, though Pakistan leads in healthcare spending per person. There are 11.6 doctors per 10,000 people in Pakistan, compared to 18.7 in Tajikistan. Pakistan scores 45 on the WHO universal health coverage index (Tajikistan: 67).
What's the weather like in Pakistan compared to Tajikistan?
The average high temperature in Islamabad is 84°F, compared to 72°F in Dushanbe. Islamabad receives around 49.1 in of rainfall per year, while Dushanbe gets 25.7 in.
What language do they speak in Pakistan?
The official languages in Pakistan are English and Urdu. In Tajikistan, the official languages are Russian and Tajik.
