Moving to Cook Islands from Spain
What to Expect
Considering a move from Spain to Cook Islands? Here's how the two compare on cost, climate, safety, and more.
If you moved from Spain to Cook Islands, and you’d need to navigate life in Cook Islands Māori and English. You’ll also switch from driving on the right to the left.
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Key Indicator Comparison
The numbers behind daily life in Cook Islands compared to Spain.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Spain performs better than Cook Islands across all safety metrics.
How's the healthcare?
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
Spain performs better than Cook Islands across all health & wellbeing metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Spain performs better than Cook Islands across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
Spain performs better than Cook Islands across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
Spain generally does better on family life, though Cook Islands leads in education spending.
Sources: World Bank (2022–2025), United Nations SDG Indicators (2012–2022), The World Factbook (2005–2022), World Health Organization (2024). How we calculate this
Visitor Visa Requirements
Short-stay tourist visa rules between Spain and Cook Islands. To live, work, or study long-term in Cook Islands, you'll need a separate residence or work visa — check Cook Islands's immigration authority.
Spain passport holder visiting Cook Islands
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Cook Islands?
Connectivity is usually fine (Cook Islands: 18.2 fixed broadband per 100). What actually decides it is legal: does Cook Islands offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Cook Islands safe for expats?
Spain performs better than Cook Islands across all safety metrics. The homicide rate in Cook Islands is 3.5 per 100,000 people, compared to 0.7 in Spain.
How is healthcare in Cook Islands compared to Spain?
Spain performs better than Cook Islands across all health & wellbeing metrics. There are 13.4 doctors per 10,000 people in Cook Islands, compared to 42.9 in Spain. Cook Islands scores 46 on the WHO universal health coverage index (Spain: 85).
What language do they speak in Cook Islands?
The official languages in Cook Islands are Cook Islands Māori and English. In Spain, the official languages are Basque, Catalan, Galician and Spanish.
