Moving to Sao Tome and Principe from Saint Kitts and Nevis

moving to

What to Expect

A comprehensive look at what changes when you move from Saint Kitts and Nevis to Sao Tome and Principe — from daily expenses to quality of life.

If you moved from Saint Kitts and Nevis to Sao Tome and Principe, and you’d need to navigate life in Portuguese. You’ll also switch from driving on the left to the right.

Get free moving quotes to Sao Tome and Principe

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Key Indicator Comparison

How Saint Kitts and Nevis and Sao Tome and Principe stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

KN
23.1
ST
3.2
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

KN
23.1
ST
11.7

Sao Tome and Principe performs significantly better than Saint Kitts and Nevis across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

KN
$1,936
ST
$355
Doctors per 10,000 people United Nations SDG Indicators, 2019

affects wait times and access to care

KN
30.3
ST
4.9

Saint Kitts and Nevis generally does better on health & wellbeing, though Sao Tome and Principe leads in healthcare spending per person.

What about the environment?

CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

KN
2.9t
ST
0.6t

Sao Tome and Principe performs significantly better than Saint Kitts and Nevis across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

KN
47.4
ST
2.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

KN
50.8%
ST
1.9%

Saint Kitts and Nevis generally does better on infrastructure, though Sao Tome and Principe leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

KN
4.5%
ST
14.2%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

KN
$30,100
ST
$5,500

Saint Kitts and Nevis performs better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

KN
77.1 yrs
ST
67.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

KN
8.3
ST
44.4

Saint Kitts and Nevis generally does better on family life, though Sao Tome and Principe leads in education spending.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Saint Kitts and Nevis and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.

Saint Kitts and Nevis passport

Saint Kitts and Nevis passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
Saint Kitts and Nevis passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.
Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Saint Kitts and Nevis

Visa Online (e-Visa)
Sao Tome and Principe passport holders need to apply for an e-Visa before travelling to Saint Kitts and Nevis.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Sao Tome and Principe?

With 2.0 fixed broadband subscriptions per 100 people, Sao Tome and Principe can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Saint Kitts and Nevis and Sao Tome and Principe.

Is Sao Tome and Principe safe for expats?

Sao Tome and Principe performs significantly better than Saint Kitts and Nevis across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 23.1 in Saint Kitts and Nevis.

How is healthcare in Sao Tome and Principe compared to Saint Kitts and Nevis?

Saint Kitts and Nevis generally does better on health & wellbeing, though Sao Tome and Principe leads in healthcare spending per person. There are 4.9 doctors per 10,000 people in Sao Tome and Principe, compared to 30.3 in Saint Kitts and Nevis. Sao Tome and Principe scores 59 on the WHO universal health coverage index (Saint Kitts and Nevis: 79).

What language do they speak in Sao Tome and Principe?

The official language in Sao Tome and Principe is Portuguese. In Saint Kitts and Nevis, the official language is English.

Share this

At a Glance

KN ST
Population 54,488 217,164
Currency East Caribbean Dollar (EC$) São Tomé and Príncipe Dobra (STD)
Languages English Portuguese
Driving side Left Right
Calling code +1869 +239
Time zones 1 1