Cost of living comparison

Saint Kitts and Nevis

compared to

Sao Tome and Principe

Sao Tome and Principe vs. Saint Kitts and Nevis Cost of Living Summary

Sao Tome and Principe is 36.9% cheaper than Saint Kitts and Nevis overall.

Restaurants: pay 45.0% less in Sao Tome and Principe
Groceries: pay 14.8% less in Sao Tome and Principe
Housing: pay 51.9% less in Sao Tome and Principe
Entertainment and Sports: pay 16.1% more in Sao Tome and Principe

Expenses including housing, restaurants, and groceries are lower in Sao Tome and Principe.

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Sao Tome and Principe vs. Saint Kitts and Nevis Cost Breakdown

If you lived in Sao Tome and Principe instead of Saint Kitts and Nevis, you would:

Display currency: USD

pay 45.0% less for restaurants

	Saint Kitts and Nevis	Sao Tome and Principe
Basic meal with drink at inexpensive restaurant	$18.50 EC$50.00	$8.96 STD200K	-51.6%
Fast food combo meal McDonalds, or similar	$13.98 EC$37.77	$7.89 STD176K	-43.6%
Bottle of Coca-Cola (11 fl. oz)	$2.04 EC$5.50	$1.84 STD41,004	-9.6%
Bottle of water (11 fl. oz)	$2.28 EC$6.17	$1.25 STD27,770	-45.4%
Average			-45.0%

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of restaurants

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pay 14.8% less for groceries

	Saint Kitts and Nevis	Sao Tome and Principe
Bread 1 loaf	$3.70 EC$10.00	$1.00 STD22,187	-73.1%
Local cheese (8 oz)	??	$9.80 STD218K
Milk (1 gallon)	$9.25 EC$25.00	$5.87 STD131K	-36.5%
Eggs 1 dozen	$5.55 EC$15.00	$4.85 STD108K	-12.5%
Boneless chicken breast (1 lb)	$4.20 EC$11.34	$8.89 STD198K	+111.8%
Apples (1 lb)	$2.01 EC$5.44	$1.70 STD37,881	-15.6%
Bananas (1 lb)	$1.39 EC$3.77	$0.79 STD17,644	-43.2%
Oranges (1 lb)	??	$1.63 STD36,419
Tomatoes (1 lb)	$1.68 EC$4.54	$1.57 STD34,958	-6.5%
Potatoes (1 lb)	$1.01 EC$2.72	$1.31 STD29,299	+30.6%
Onions (1 lb)	$0.84 EC$2.27	$1.08 STD23,986	+28.3%
Average			-14.8%

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of groceries

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pay (unknown) more for transportation

	Saint Kitts and Nevis	Sao Tome and Principe
Gasoline (1 gallon)	??	$6.46 STD144K
Monthly public transit pass	??	??
New Volkswagen Golf 1.4 (standard edition)	??	$24,634.18 STD549M
Taxi trip in downtown area (5 miles)	??	$22.43 STD500K

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of transportation

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pay 51.9% less for housing

	Saint Kitts and Nevis	Sao Tome and Principe
Internet connection 50 mbps or faster, cable/dsl	??	$66.91 STD1M
1-Bedroom apartment in downtown area	$700.00 EC$1,891.79	$284.91 STD6M	-59.3%
1-Bedroom apartment outside city center	$648.77 EC$1,753.33	$195.02 STD4M	-69.9%
Utilities for two (700 sq ft apartment) including electric, gas, water, heating	$66.53 EC$179.80	$174.83 STD4M	+162.8%
Average			-51.9%

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of housing

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pay (unknown) more for childcare

	Saint Kitts and Nevis	Sao Tome and Principe
Private preschool for 1 child, monthly	??	$228.62 STD5M
Middle school for 1 child, two semesters	??	$2,194.77 STD49M

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of childcare

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pay 16.1% more for entertainment and sports

	Saint Kitts and Nevis	Sao Tome and Principe
Domestic/local beer (1 pint)	$2.04 EC$5.50	$1.70 STD37,799	-16.6%
Cappuccino in mid-range area	$3.70 EC$10.00	$2.26 STD50,442	-38.8%
Pack of cigarettes Marlboro or similar	??	$2.26 STD50,420
Monthly membership at local gym	$37.00 EC$100.00	$33.92 STD756K	-8.3%
Movie ticket to theater/cinema	$6.29 EC$17.00	$20.16 STD449K	+220.4%
Average			+16.1%

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of entertainment and sports

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pay (unknown) more for clothing

	Saint Kitts and Nevis	Sao Tome and Principe
Regular jeans Levi's brand	$88.81 EC$240.00	??
Regular dress from H&M or similar store	??	$75.02 STD2M
Running shoes Nike or Adidas	$129.51 EC$350.00	??
Men's business shoes (leather)	??	$18.36 STD409K

Saint Kitts and Nevis vs. Sao Tome and Principe - Cost of clothing

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We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this

Compare further: Saint Kitts and Nevis vs. Sao Tome and Principe

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Quality of Life Comparison · 15 statistics

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Size Comparison · See true size

Saint Kitts and Nevis is about 3.7 times smaller than Sao Tome and Principe.

Moving from Saint Kitts and Nevis to Sao Tome and Principe · Cost, visas & climate

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