Moving to Nepal from Pakistan

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What to Expect

A comprehensive look at what changes when you move from Pakistan to Nepal — from daily expenses to quality of life.

If you moved from Pakistan to Nepal, you would find that Nepal is 22.1% more expensive than Pakistan overall. A PKR20,891,250 salary in Pakistan would need to be roughly NPR13,890,871 in Nepal to maintain the same lifestyle, and you’d need to navigate life in Nepali.

How Far Will Your Money Go?

How your spending power changes when you relocate from Pakistan to Nepal.

What does your salary buy?

PKR20,891,250 NPR13,890,871

To maintain the same standard of living in Nepal

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 5.3% more

Groceries

pay 27.0% more

Transportation

pay 67.1% more

Housing

pay 30.6% less

Childcare

pay 74.2% more

Entertainment and Sports

pay 8.6% more

See full cost of living breakdown
Exchange rate: 1 PKR = 0.5493 NPR (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from Pakistan to Nepal, and how the trend has changed.

Living there in 2020
1,212 ↓ 4% vs 2015

people born in Pakistan live in Nepal · UN DESA

Who's moving to Nepal?

Top countries of origin for Nepal's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Pakistan and Nepal stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PK
4.2
NP
2.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

PK
11.9
NP
28.2

Pakistan generally does better on safety, though Nepal leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

PK
$152
NP
$332
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

PK
10.8
NP
8.7

Pakistan generally does better on health & wellbeing, though Nepal leads in health coverage index.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PK
105.0
NP
76.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PK
0.8t
NP
0.5t

Nepal performs significantly better than Pakistan across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PK
1.3
NP
4.7
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PK
162.1%
NP
8.3%

Nepal generally does better on infrastructure, though Pakistan leads in electricity per capita.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PK
5.5%
NP
10.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PK
$5,600
NP
$4,700

Pakistan performs better than Nepal across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PK
69.7 yrs
NP
72.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PK
54.0
NP
25.1

Nepal performs significantly better than Pakistan across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Islamabad Rain: 49.1 in/yr (1247 mm)
84° / 58°F

Avg. annual high / low

Kathmandu Rain: 56.1 in/yr (1425 mm)
77° / 53°F

Avg. annual high / low

Months Islamabad Kathmandu
Jan–Mar 69°/44°F (21°/7°C) 69°/40°F (21°/4°C)
Apr–Jun 95°/68°F (35°/20°C) 82°/59°F (28°/15°C)
Jul–Sep 94°/74°F (34°/23°C) 82°/67°F (28°/19°C)
Oct–Dec 78°/48°F (26°/9°C) 73°/46°F (23°/8°C)
View all months
Month Islamabad Kathmandu
Jan 64°/38°F (17.9°/3.2°C) 64°/36°F (18.0°/2.1°C)
Feb 68°/43°F (19.8°/6.0°C) 68°/39°F (20.2°/3.8°C)
Mar 76°/51°F (24.5°/10.7°C) 76°/46°F (24.3°/7.5°C)
Apr 87°/60°F (30.5°/15.8°C) 81°/52°F (27.4°/11.3°C)
May 97°/69°F (36.0°/20.7°C) 83°/60°F (28.2°/15.5°C)
Jun 101°/75°F (38.4°/23.8°C) 83°/66°F (28.3°/19.0°C)
Jul 96°/76°F (35.3°/24.4°C) 82°/68°F (27.7°/20.0°C)
Aug 93°/75°F (33.7°/23.8°C) 82°/67°F (28.0°/19.7°C)
Sep 93°/70°F (33.7°/21.1°C) 81°/65°F (27.2°/18.2°C)
Oct 88°/58°F (30.9°/14.5°C) 78°/55°F (25.8°/13.0°C)
Nov 79°/47°F (25.9°/8.3°C) 73°/45°F (22.7°/7.4°C)
Dec 68°/40°F (20.2°/4.3°C) 67°/37°F (19.4°/3.0°C)

Data: Department of Hydrology and meteorology Department of Hydrology and meteorology

Visitor Visa Requirements

Short-stay tourist visa rules between Pakistan and Nepal. To live, work, or study long-term in Nepal, you'll need a separate residence or work visa — check Nepal's immigration authority.

Pakistan passport

Pakistan passport holder visiting Nepal

Visa on Arrival
Pakistan passport holders can obtain a visa on arrival in Nepal.
Nepal passport

Nepal passport holder visiting Pakistan

Visa Free
Nepal passport holders can enter Pakistan without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Nepal than Pakistan?

Day-to-day costs in Nepal run about 21% higher than Pakistan on average; specific cities can swing further.

How much money do I need to move to Nepal?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a PKR20,891,250 comparable salary, that's around NPR3,472,718 in Nepal for everyday spending, before flights, shipping, deposits, and visa fees.

Can I work remotely from Nepal?

With 4.7 fixed broadband subscriptions per 100 people, Nepal can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Pakistan and Nepal.

Is Nepal safe for expats?

Pakistan generally does better on safety, though Nepal leads in homicide rate. The homicide rate in Nepal is 2.1 per 100,000 people, compared to 4.2 in Pakistan.

How is healthcare in Nepal compared to Pakistan?

Pakistan generally does better on health & wellbeing, though Nepal leads in health coverage index. There are 8.7 doctors per 10,000 people in Nepal, compared to 10.8 in Pakistan. Nepal scores 54 on the WHO universal health coverage index (Pakistan: 45).

What's the weather like in Nepal compared to Pakistan?

The average high temperature in Kathmandu is 77°F, compared to 84°F in Islamabad. Kathmandu receives around 56.1 in of rainfall per year, while Islamabad gets 49.1 in.

What language do they speak in Nepal?

The official language in Nepal is Nepali. In Pakistan, the official languages are English and Urdu.

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At a Glance

PK NP
Population 242,923,845 30,666,598
Currency Pakistani Rupee (PKR) Nepalese Rupee (NPR)
Languages English, Urdu Nepali
Driving side Left Left
Calling code +92 +977
Time zones 1 1
Emergency number 15 100