Moving to Norway from Oregon
What to Expect
Considering a move from Oregon to Norway? Here's how the two compare on cost, climate, safety, and more.
If you moved from Oregon to Norway, you would find that Norway is 13.2% more expensive than Oregon. A $75,000 salary in Oregon would need to be roughly NOK830,192 in Norway to maintain the same lifestyle, and you’d need to navigate life in Norwegian Bokmål, Norwegian Nynorsk and Sami. Expect a noticeable climate shift — Oslo averages 49°F vs 64°F in Salem, making it significantly cooler.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓How Far Will Your Money Go?
A breakdown of how everyday costs differ between Oregon and Norway.
What does your salary buy?
$75,000 → NOK830,192
To maintain the same standard of living in Norway
Calculate with your salary →How key spending categories compare
Restaurants
pay 29.2% more
Groceries
pay 10.5% more
Transportation
pay 45.4% more
Housing
pay 11.9% less
Childcare
pay 57.5% less
Entertainment and Sports
pay 31.2% more
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
Cost of living by city
Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).
On average, cities in Norway cost about 1% less than cities in Oregon.
Compare cities head-to-head
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Who Else Is Making This Move?
What the data shows about people moving from Oregon to Norway.
people moved from United States to Norway · OECD (latest data available)
Key Indicator Comparison
The numbers behind daily life in Norway compared to Oregon.
How's the healthcare?
share of adults with obesity
Norway performs significantly better than Oregon across all health & wellbeing metrics.
Will I have good infrastructure?
share of households with internet
Norway performs significantly better than Oregon across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Norway generally does better on employment & economy, though Oregon leads in poverty rate.
Is it good for families?
average years of life at birth
Norway performs significantly better than Oregon across all family life metrics.
Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Salem | Oslo |
|---|---|---|
| Jan–Mar | 52°/36°F (11°/2°C) | 32°/22°F (0°/-6°C) |
| Apr–Jun | 68°/45°F (20°/7°C) | 59°/43°F (15°/6°C) |
| Jul–Sep | 80°/51°F (27°/11°C) | 66°/51°F (19°/10°C) |
| Oct–Dec | 54°/38°F (12°/3°C) | 39°/30°F (4°/-1°C) |
View all months
| Month | Salem | Oslo |
|---|---|---|
| Jan | 48°/35°F (8.7°/1.5°C) | 29°/20°F (-1.8°/-6.8°C) |
| Feb | 52°/35°F (10.9°/1.4°C) | 30°/20°F (-0.9°/-6.8°C) |
| Mar | 56°/37°F (13.6°/2.9°C) | 38°/26°F (3.5°/-3.3°C) |
| Apr | 61°/40°F (16.2°/4.2°C) | 48°/33°F (9.1°/0.8°C) |
| May | 68°/45°F (19.9°/7.1°C) | 60°/44°F (15.8°/6.5°C) |
| Jun | 74°/49°F (23.3°/9.6°C) | 69°/51°F (20.4°/10.6°C) |
| Jul | 82°/53°F (27.8°/11.7°C) | 71°/54°F (21.5°/12.2°C) |
| Aug | 82°/53°F (28.0°/11.6°C) | 68°/52°F (20.1°/11.3°C) |
| Sep | 77°/48°F (24.9°/9.1°C) | 59°/46°F (15.1°/7.5°C) |
| Oct | 64°/42°F (17.8°/5.7°C) | 49°/39°F (9.3°/3.8°C) |
| Nov | 53°/38°F (11.4°/3.6°C) | 38°/29°F (3.2°/-1.5°C) |
| Dec | 46°/34°F (7.9°/1.1°C) | 31°/22°F (-0.5°/-5.6°C) |
Data:
National Weather Service,
Norwegian Meteorological Institute
Visitor Visa Requirements
Short-stay tourist visa rules between United States and Norway. To live, work, or study long-term in Norway, you'll need a separate residence or work visa — check Norway's immigration authority.
United States passport holder visiting Norway
Visa Free
Norway passport holder visiting United States
Electronic Travel AuthorisationData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Norway than Oregon?
On average Norway is around 16% pricier than Oregon, with notable variation by city.
How much money do I need to move to Norway?
Budget about NOK207,548 for 3 months in Norway (based on a $75,000 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.
Can I work remotely from Norway?
From major Norway cities the network usually holds up. Visa rules, your employer's stance on overseas employees, and tax residency in Oregon and Norway are what actually decide it long-term.
How is healthcare in Norway compared to Oregon?
Norway performs significantly better than Oregon across all health & wellbeing metrics.
What's the weather like in Norway compared to Oregon?
The average high temperature in Oslo is 49°F, compared to 64°F in Salem. Oslo receives around 30.0 in of rainfall per year, while Salem gets 39.7 in.
What language do they speak in Norway?
The official languages in Norway are Norwegian Bokmål, Norwegian Nynorsk and Sami. In Oregon, the official language is English.
