Moving to Zambia from Oman

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What to Expect

Everything you need to know before relocating from Oman to Zambia — costs, safety, healthcare, and practical first steps.

If you moved from Oman to Zambia, you would find that Zambia is 28.7% cheaper than Oman overall. A OMR29,000 salary in Oman would need to be roughly ZMW1,070,000 in Zambia to maintain the same lifestyle, and you’d need to navigate life in English. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Lusaka averages 80°F vs 91°F in Muscat, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Oman to Zambia.

What does your salary buy?

OMR29,000 → ZMW1,070,000

To maintain the same standard of living in Zambia

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 23.9% less

Groceries

pay 1.6% less

Transportation

pay 5.2% less

Housing

pay 45.2% less

Childcare

pay 11.7% more

Entertainment and Sports

pay 52.9% less

See full cost of living breakdown
Exchange rate: 1 OMR = 51.7 ZMW (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Key Indicator Comparison

Key indicators for anyone considering a move from Oman to Zambia.

Is it safe?

Homicide rate World Bank, 2023

per 100,000 people per year

OM
0.1
ZM
5.2
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

OM
11.0
ZM
17.1

Oman performs better than Zambia across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

OM
$1,444
ZM
$244
Doctors per 10,000 people World Bank, 2022

affects wait times and access to care

OM
19.9
ZM
3.2

Oman generally does better on health & wellbeing, though Zambia leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

OM
104.0
ZM
50.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

OM
18.6t
ZM
0.5t

Zambia performs significantly better than Oman across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

OM
11.1
ZM
0.8
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

OM
116.7%
ZM
2.8%

Oman generally does better on infrastructure, though Zambia leads in water stress level.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

OM
3.2%
ZM
5.9%
GDP per capita World Bank, 2025

a broad measure of economic output per person

OM
$19,947
ZM
$1,318

Oman performs better than Zambia across all employment & economy metrics.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

OM
80.2 yrs
ZM
66.5 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

OM
8.3
ZM
34.6

Oman performs better than Zambia across all family life metrics.

Sources: World Bank (2015–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), Ministry of Finance, Oman (2016), Zambia Revenue Authority (2016). How we calculate this

What's the Climate Like?

Monthly averages — select a city to compare.

Muscat Rain: 3.5 in/yr (90 mm)
91° / 75°F

Avg. annual high / low

Lusaka Rain: 31.4 in/yr (798 mm)
80° / 59°F

Avg. annual high / low

Months Muscat Lusaka
Jan–Mar 81°/65°F (27°/18°C) 80°/62°F (27°/17°C)
Apr–Jun 100°/82°F (38°/28°C) 77°/55°F (25°/13°C)
Jul–Sep 97°/83°F (36°/28°C) 79°/55°F (26°/13°C)
Oct–Dec 87°/70°F (31°/21°C) 85°/64°F (29°/18°C)
View all months
Month Muscat Lusaka
Jan 77°/62°F (25.1°/16.7°C) 80°/63°F (26.6°/17.1°C)
Feb 80°/64°F (26.4°/17.8°C) 80°/62°F (26.5°/16.8°C)
Mar 85°/69°F (29.5°/20.3°C) 81°/62°F (27.0°/16.6°C)
Apr 94°/76°F (34.7°/24.2°C) 80°/59°F (26.5°/15.1°C)
May 103°/84°F (39.6°/28.7°C) 78°/55°F (25.3°/12.7°C)
Jun 104°/87°F (40.0°/30.3°C) 74°/51°F (23.4°/10.6°C)
Jul 100°/86°F (38.0°/30.1°C) 73°/50°F (23.0°/10.2°C)
Aug 96°/83°F (35.6°/28.2°C) 79°/54°F (25.9°/12.3°C)
Sep 96°/80°F (35.6°/26.8°C) 85°/60°F (29.4°/15.3°C)
Oct 94°/76°F (34.6°/24.2°C) 87°/64°F (30.8°/17.5°C)
Nov 87°/69°F (30.3°/20.8°C) 86°/64°F (29.9°/17.9°C)
Dec 80°/65°F (26.8°/18.3°C) 81°/63°F (27.2°/17.3°C)

Data: Directorate General of Meteorology - Civil Aviation Authority Directorate General of Meteorology - Civil Aviation Authority, Zambia Meteorological Department (ZMD) Zambia Meteorological Department (ZMD)

Visitor Visa Requirements

Short-stay tourist visa rules between Oman and Zambia. To live, work, or study long-term in Zambia, you'll need a separate residence or work visa — check Zambia's immigration authority.

Oman passport

Oman passport holder visiting Zambia

Visa Free
Oman passport holders can enter Zambia without a visa.
Zambia passport

Zambia passport holder visiting Oman

Visa Online (e-Visa)
Zambia passport holders need to apply for an e-Visa before travelling to Oman.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Zambia than Oman?

Yes — Zambia is on average about 29% cheaper than Oman. City-level variation can be significant.

How much money do I need to move to Zambia?

Plan for at least 3 months of living expenses — roughly ZMW267,500 in Zambia on a OMR29,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Zambia?

Internet is rarely the blocker — Zambia has 0.8 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Zambia safe for expats?

Oman performs better than Zambia across all safety metrics. The homicide rate in Zambia is 5.2 per 100,000 people, compared to 0.1 in Oman.

How is healthcare in Zambia compared to Oman?

Oman generally does better on health & wellbeing, though Zambia leads in healthcare spending per person. There are 3.2 doctors per 10,000 people in Zambia, compared to 19.9 in Oman. Zambia scores 56 on the WHO universal health coverage index (Oman: 70).

What's the weather like in Zambia compared to Oman?

The average high temperature in Lusaka is 80°F, compared to 91°F in Muscat. Lusaka receives around 31.4 in of rainfall per year, while Muscat gets 3.5 in.

What language do they speak in Zambia?

The official language in Zambia is English. In Oman, the official language is Arabic.

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At a Glance

OM ZM
Population 5,494,691 21,913,874
Currency Omani Rial (OMR) Zambian Kwacha (ZMW)
Languages Arabic English
Driving side Right Left
Calling code +968 +260
Time zones 1 1
Emergency number 9999 —