Moving to Sweden from Oman

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What to Expect

Everything you need to know before relocating from Oman to Sweden — costs, safety, healthcare, and practical first steps.

If you moved from Oman to Sweden, you would find that Sweden is 48.3% more expensive than Oman overall. A OMR29,000 salary in Oman would need to be roughly SEK1,120,000 in Sweden to maintain the same lifestyle, and you’d need to navigate life in Swedish. Expect a noticeable climate shift — Stockholm averages 52°F vs 91°F in Muscat, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Oman to Sweden.

What does your salary buy?

OMR29,000 → SEK1,120,000

To maintain the same standard of living in Sweden

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 2.1 times more

Groceries

pay 27.7% more

Transportation

pay 82.5% more

Housing

pay 59.8% more

Childcare

pay 21.4% less

Entertainment and Sports

pay 5.0% less

See full cost of living breakdown
Exchange rate: 1 OMR = 26.01 SEK (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Oman to Sweden, based on official data.

Moved in 2023
1 ↓ 83% vs 2022

people moved from Oman to Sweden · OECD (latest data available)

Who's moving to Sweden?

Top countries of origin for Sweden's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Oman to Sweden.

Is it safe?

Homicide rate World Bank, 2023

per 100,000 people per year

OM
0.1
SE
1.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

OM
11.0
SE
2.1

Oman generally does better on safety, though Sweden leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

OM
$1,444
SE
$7,770
Doctors per 10,000 people World Bank, 2022

affects wait times and access to care

OM
19.9
SE
44.1

Sweden generally does better on health & wellbeing, though Oman leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

OM
104.0
SE
8.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

OM
18.6t
SE
3.6t

Sweden performs significantly better than Oman across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

OM
11.1
SE
40.6
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

OM
116.7%
SE
3.6%

Sweden performs significantly better than Oman across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

OM
3.2%
SE
8.7%
GDP per capita World Bank, 2025

a broad measure of economic output per person

OM
$19,947
SE
$63,133

Oman generally does better on employment & economy, though Sweden leads in gdp per capita.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

OM
80.2 yrs
SE
84.1 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

OM
8.3
SE
2.0

Sweden performs significantly better than Oman across all family life metrics.

Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), Ministry of Finance, Oman (2016), Skatteverket (2016). How we calculate this

What's the Climate Like?

Monthly averages — select a city to compare.

Muscat Rain: 3.5 in/yr (90 mm)
91° / 75°F

Avg. annual high / low

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Months Muscat Stockholm
Jan–Mar 81°/65°F (27°/18°C) 36°/28°F (2°/-2°C)
Apr–Jun 100°/82°F (38°/28°C) 61°/45°F (16°/7°C)
Jul–Sep 97°/83°F (36°/28°C) 69°/56°F (21°/13°C)
Oct–Dec 87°/70°F (31°/21°C) 43°/36°F (6°/2°C)
View all months
Month Muscat Stockholm
Jan 77°/62°F (25.1°/16.7°C) 34°/27°F (1.0°/-2.9°C)
Feb 80°/64°F (26.4°/17.8°C) 34°/26°F (1.2°/-3.2°C)
Mar 85°/69°F (29.5°/20.3°C) 40°/30°F (4.7°/-1.1°C)
Apr 94°/76°F (34.7°/24.2°C) 51°/37°F (10.7°/2.6°C)
May 103°/84°F (39.6°/28.7°C) 62°/45°F (16.5°/7.1°C)
Jun 104°/87°F (40.0°/30.3°C) 69°/53°F (20.8°/11.6°C)
Jul 100°/86°F (38.0°/30.1°C) 74°/59°F (23.6°/14.8°C)
Aug 96°/83°F (35.6°/28.2°C) 72°/58°F (22.1°/14.2°C)
Sep 96°/80°F (35.6°/26.8°C) 62°/50°F (16.6°/10.2°C)
Oct 94°/76°F (34.6°/24.2°C) 50°/42°F (10.1°/5.5°C)
Nov 87°/69°F (30.3°/20.8°C) 42°/35°F (5.4°/1.9°C)
Dec 80°/65°F (26.8°/18.3°C) 36°/30°F (2.5°/-1.2°C)

Data: Directorate General of Meteorology - Civil Aviation Authority Directorate General of Meteorology - Civil Aviation Authority, Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI)

Visitor Visa Requirements

Short-stay tourist visa rules between Oman and Sweden. To live, work, or study long-term in Sweden, you'll need a separate residence or work visa — check Sweden's immigration authority.

Oman passport

Oman passport holder visiting Sweden

Visa Required
Oman passport holders need a visa to enter Sweden.
Sweden passport

Sweden passport holder visiting Oman

Visa Free
Sweden passport holders can enter Oman without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Sweden than Oman?

No — Sweden is on average about 48% more expensive than Oman. City-level variation matters.

How much money do I need to move to Sweden?

Plan for at least 3 months of living expenses — roughly SEK280,000 in Sweden on a OMR29,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Sweden?

Internet is rarely the blocker — Sweden has 40.6 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Sweden safe for expats?

Oman generally does better on safety, though Sweden leads in road traffic deaths. The homicide rate in Sweden is 1.1 per 100,000 people, compared to 0.1 in Oman.

How is healthcare in Sweden compared to Oman?

Sweden generally does better on health & wellbeing, though Oman leads in healthcare spending per person. There are 44.1 doctors per 10,000 people in Sweden, compared to 19.9 in Oman. Sweden scores 85 on the WHO universal health coverage index (Oman: 70).

What's the weather like in Sweden compared to Oman?

The average high temperature in Stockholm is 52°F, compared to 91°F in Muscat. Stockholm receives around 21.5 in of rainfall per year, while Muscat gets 3.5 in.

What language do they speak in Sweden?

The official language in Sweden is Swedish. In Oman, the official language is Arabic.

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At a Glance

OM SE
Population 5,494,691 10,596,620
Currency Omani Rial (OMR) Swedish Krona (SEK)
Languages Arabic Swedish
Driving side Right Right
Calling code +968 +46
Time zones 1 1
Emergency number 9999 112