Moving to Russia from Oman

moving to

What to Expect

A comprehensive look at what changes when you move from Oman to Russia — from daily expenses to quality of life.

If you moved from Oman to Russia, you would find that Russia is 1.7% more expensive than Oman overall. A OMR28,846 salary in Oman would need to be roughly RUB6,180,626 in Russia to maintain the same lifestyle, and you’d need to navigate life in Russian. Expect a noticeable climate shift — Moscow averages 48°F vs 91°F in Muscat, making it significantly cooler.

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How Far Will Your Money Go?

How your spending power changes when you relocate from Oman to Russia.

What does your salary buy?

OMR28,846 RUB6,180,626

To maintain the same standard of living in Russia

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 43.9% more

Groceries

pay 1.3% more

Transportation

pay 13.4% less

Housing

pay 13.5% less

Childcare

pay 21.1% more

Entertainment and Sports

pay 57.1% less

See full cost of living breakdown
Exchange rate: 1 OMR = 200.26 RUB (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from Oman to Russia, and how the trend has changed.

Living there in 2020
50 ↓ 4% vs 2015

people born in Oman live in Russia · UN DESA

Who's moving to Russia?

Top countries of origin for Russia's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Oman and Russia stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

OM
0.3
RU
6.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

OM
11.0
RU
10.6

Oman generally does better on safety, though Russia leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

OM
$1,444
RU
$3,204
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

OM
20.6
RU
38.3

Russia generally does better on health & wellbeing, though Oman leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

OM
104.0
RU
39.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

OM
18.7t
RU
14.0t

Russia performs significantly better than Oman across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

OM
10.9
RU
24.8
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

OM
116.7%
RU
4.1%

Oman generally does better on infrastructure, though Russia leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

OM
1.5%
RU
3.3%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

OM
$40,000
RU
$39,800

Oman performs better than Russia across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

OM
76.9 yrs
RU
72.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

OM
14.4
RU
6.4

Oman generally does better on family life, though Russia leads in infant mortality.

Data: Ministry of Finance, Oman, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Muscat Rain: 3.5 in/yr (90 mm)
91° / 75°F

Avg. annual high / low

Moscow Rain: 27.2 in/yr (691 mm)
48° / 34°F

Avg. annual high / low

Months Muscat Moscow
Jan–Mar 81°/65°F (27°/18°C) 27°/15°F (-3°/-10°C)
Apr–Jun 100°/82°F (38°/28°C) 62°/45°F (17°/7°C)
Jul–Sep 97°/83°F (36°/28°C) 68°/52°F (20°/11°C)
Oct–Dec 87°/70°F (31°/21°C) 36°/26°F (2°/-3°C)
View all months
Month Muscat Moscow
Jan 77°/62°F (25.1°/16.7°C) 21°/10°F (-6.3°/-12.3°C)
Feb 80°/64°F (26.4°/17.8°C) 24°/12°F (-4.2°/-11.1°C)
Mar 85°/69°F (29.5°/20.3°C) 35°/22°F (1.5°/-5.6°C)
Apr 94°/76°F (34.7°/24.2°C) 51°/35°F (10.4°/1.7°C)
May 103°/84°F (39.6°/28.7°C) 65°/46°F (18.4°/7.6°C)
Jun 104°/87°F (40.0°/30.3°C) 71°/53°F (21.7°/11.5°C)
Jul 100°/86°F (38.0°/30.1°C) 74°/56°F (23.1°/13.5°C)
Aug 96°/83°F (35.6°/28.2°C) 71°/54°F (21.5°/12.0°C)
Sep 96°/80°F (35.6°/26.8°C) 60°/45°F (15.4°/7.1°C)
Oct 94°/76°F (34.6°/24.2°C) 47°/36°F (8.2°/2.1°C)
Nov 87°/69°F (30.3°/20.8°C) 34°/26°F (1.1°/-3.3°C)
Dec 80°/65°F (26.8°/18.3°C) 26°/17°F (-3.5°/-8.6°C)

Data: Directorate General of Meteorology - Civil Aviation Authority Directorate General of Meteorology - Civil Aviation Authority, Russian Federal Service for Hydrometeorology and Environmental Monitoring Russian Federal Service for Hydrometeorology and Environmental Monitoring

Visitor Visa Requirements

Short-stay tourist visa rules between Oman and Russia. To live, work, or study long-term in Russia, you'll need a separate residence or work visa — check Russia's immigration authority.

Oman passport

Oman passport holder visiting Russia

Visa Free
Oman passport holders can enter Russia without a visa.
Russia passport

Russia passport holder visiting Oman

Visa Free
Russia passport holders can enter Oman without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Russia than Oman?

Day-to-day costs in Russia run about 7% higher than Oman on average; specific cities can swing further.

How much money do I need to move to Russia?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a OMR28,846 comparable salary, that's around RUB1,545,156 in Russia for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Russia?

With 24.8 fixed broadband subscriptions per 100 people, Russia can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Oman and Russia.

Is Russia safe for expats?

Oman generally does better on safety, though Russia leads in road traffic deaths. The homicide rate in Russia is 6.8 per 100,000 people, compared to 0.3 in Oman.

How is healthcare in Russia compared to Oman?

Russia generally does better on health & wellbeing, though Oman leads in healthcare spending per person. There are 38.3 doctors per 10,000 people in Russia, compared to 20.6 in Oman. Russia scores 79 on the WHO universal health coverage index (Oman: 70).

What's the weather like in Russia compared to Oman?

The average high temperature in Moscow is 48°F, compared to 91°F in Muscat. Moscow receives around 27.2 in of rainfall per year, while Muscat gets 3.5 in.

What language do they speak in Russia?

The official language in Russia is Russian. In Oman, the official language is Arabic.

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At a Glance

OM RU
Population 3,764,348 142,021,981
Currency Omani Rial (OMR) Russian Ruble (RUB)
Languages Arabic Russian
Driving side Right Right
Calling code +968 +7
Time zones 1 9
Emergency number 9999 112