Moving to Nepal from Oman

moving to

What to Expect

A comprehensive look at what changes when you move from Oman to Nepal — from daily expenses to quality of life.

If you moved from Oman to Nepal, you would find that Nepal is 50.2% cheaper than Oman overall. A OMR28,846 salary in Oman would need to be roughly NPR7,003,059 in Nepal to maintain the same lifestyle, and you’d need to navigate life in Nepali. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Kathmandu averages 77°F vs 91°F in Muscat, making it significantly cooler.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

How Far Will Your Money Go?

How your spending power changes when you relocate from Oman to Nepal.

What does your salary buy?

OMR28,846 NPR7,003,059

To maintain the same standard of living in Nepal

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 45.4% less

Groceries

pay 41.5% less

Transportation

pay 8.3% more

Housing

pay 81.0% less

Childcare

pay 72.4% less

Entertainment and Sports

pay 70.4% less

See full cost of living breakdown
Exchange rate: 1 OMR = 396.69 NPR (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Get free moving quotes to Nepal

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Key Indicator Comparison

How Oman and Nepal stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

OM
0.3
NP
2.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

OM
11.0
NP
28.2

Oman performs better than Nepal across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

OM
$1,444
NP
$332
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

OM
20.6
NP
8.7

Oman generally does better on health & wellbeing, though Nepal leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

OM
104.0
NP
76.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

OM
18.7t
NP
0.5t

Nepal performs significantly better than Oman across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

OM
10.9
NP
4.7
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

OM
116.7%
NP
8.3%

Oman generally does better on infrastructure, though Nepal leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

OM
1.5%
NP
10.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

OM
$40,000
NP
$4,700

Oman performs better than Nepal across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

OM
76.9 yrs
NP
72.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

OM
14.4
NP
25.1

Oman performs better than Nepal across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Muscat Rain: 3.5 in/yr (90 mm)
91° / 75°F

Avg. annual high / low

Kathmandu Rain: 56.1 in/yr (1425 mm)
77° / 53°F

Avg. annual high / low

Months Muscat Kathmandu
Jan–Mar 81°/65°F (27°/18°C) 69°/40°F (21°/4°C)
Apr–Jun 100°/82°F (38°/28°C) 82°/59°F (28°/15°C)
Jul–Sep 97°/83°F (36°/28°C) 82°/67°F (28°/19°C)
Oct–Dec 87°/70°F (31°/21°C) 73°/46°F (23°/8°C)
View all months
Month Muscat Kathmandu
Jan 77°/62°F (25.1°/16.7°C) 64°/36°F (18.0°/2.1°C)
Feb 80°/64°F (26.4°/17.8°C) 68°/39°F (20.2°/3.8°C)
Mar 85°/69°F (29.5°/20.3°C) 76°/46°F (24.3°/7.5°C)
Apr 94°/76°F (34.7°/24.2°C) 81°/52°F (27.4°/11.3°C)
May 103°/84°F (39.6°/28.7°C) 83°/60°F (28.2°/15.5°C)
Jun 104°/87°F (40.0°/30.3°C) 83°/66°F (28.3°/19.0°C)
Jul 100°/86°F (38.0°/30.1°C) 82°/68°F (27.7°/20.0°C)
Aug 96°/83°F (35.6°/28.2°C) 82°/67°F (28.0°/19.7°C)
Sep 96°/80°F (35.6°/26.8°C) 81°/65°F (27.2°/18.2°C)
Oct 94°/76°F (34.6°/24.2°C) 78°/55°F (25.8°/13.0°C)
Nov 87°/69°F (30.3°/20.8°C) 73°/45°F (22.7°/7.4°C)
Dec 80°/65°F (26.8°/18.3°C) 67°/37°F (19.4°/3.0°C)

Data: Directorate General of Meteorology - Civil Aviation Authority Directorate General of Meteorology - Civil Aviation Authority, Department of Hydrology and meteorology Department of Hydrology and meteorology

Visitor Visa Requirements

Short-stay tourist visa rules between Oman and Nepal. To live, work, or study long-term in Nepal, you'll need a separate residence or work visa — check Nepal's immigration authority.

Oman passport

Oman passport holder visiting Nepal

Visa on Arrival
Oman passport holders can obtain a visa on arrival in Nepal.
Nepal passport

Nepal passport holder visiting Oman

Visa Online (e-Visa)
Nepal passport holders need to apply for an e-Visa before travelling to Oman.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Nepal than Oman?

Generally yes: Nepal runs about 39% cheaper than Oman on average, though it depends heavily on the city.

How much money do I need to move to Nepal?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a OMR28,846 comparable salary, that's around NPR1,750,765 in Nepal for everyday spending, before flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Nepal?

With 4.7 fixed broadband subscriptions per 100 people, Nepal can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Oman and Nepal.

Is Nepal safe for expats?

Oman performs better than Nepal across all safety metrics. The homicide rate in Nepal is 2.1 per 100,000 people, compared to 0.3 in Oman.

How is healthcare in Nepal compared to Oman?

Oman generally does better on health & wellbeing, though Nepal leads in healthcare spending per person. There are 8.7 doctors per 10,000 people in Nepal, compared to 20.6 in Oman. Nepal scores 54 on the WHO universal health coverage index (Oman: 70).

What's the weather like in Nepal compared to Oman?

The average high temperature in Kathmandu is 77°F, compared to 91°F in Muscat. Kathmandu receives around 56.1 in of rainfall per year, while Muscat gets 3.5 in.

What language do they speak in Nepal?

The official language in Nepal is Nepali. In Oman, the official language is Arabic.

Share this

At a Glance

OM NP
Population 3,764,348 30,666,598
Currency Omani Rial (OMR) Nepalese Rupee (NPR)
Languages Arabic Nepali
Driving side Right Left
Calling code +968 +977
Time zones 1 1
Emergency number 9999 100