Moving to Oregon from North Carolina

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What to Expect

Considering a move from North Carolina to Oregon? Here's how the two compare on cost, climate, safety, and more.

If you moved from North Carolina to Oregon, you would find that Oregon is 2.8% cheaper than North Carolina. A $75,000 salary in North Carolina would need to be roughly $71,508 in Oregon to maintain the same lifestyle.

How Far Will Your Money Go?

A breakdown of how everyday costs differ between North Carolina and Oregon.

What does your salary buy?

$75,000 $71,508

To maintain the same standard of living in Oregon

Calculate with your salary →

How key spending categories compare

Restaurants

pay 7.4% more

Groceries

pay 10.8% less

Transportation

pay 2.2% more

Childcare

pay 20.5% less

Entertainment and Sports

pay 8.2% more

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Oregon cost about 1% less than cities in North Carolina.

North Carolina

Durham 74%

Oregon

Portland 68%
Beaverton 66%
Bend 66%

Compare cities head-to-head

Key Indicator Comparison

The numbers behind daily life in Oregon compared to North Carolina.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

NC
379
OR
323
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

NC
1998
OR
2566

North Carolina generally does better on safety, though Oregon leads in violent crime rate.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

NC
9.6%
OR
6.1%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

NC
33.6%
OR
31.9%

Oregon performs significantly better than North Carolina across all health & wellbeing metrics.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

NC
$259,400
OR
$454,200
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

NC
$1,162
OR
$1,450

North Carolina performs better than Oregon across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

NC
88.7%
OR
91.8%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

NC
25 min
OR
23 min

Oregon performs significantly better than North Carolina across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

NC
3.4%
OR
5.1%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

NC
$59,308
OR
$61,622

Oregon generally does better on employment & economy, though North Carolina leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

NC
76.1 yrs
OR
78.8 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

NC
22%
OR
26%

Oregon performs significantly better than North Carolina across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), FBI Uniform Crime Reporting, OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Asheville Rain: 37.0 in/yr (940 mm)
67° / 46°F

Avg. annual high / low

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Months Asheville Salem
Jan–Mar 52°/32°F (11°/0°C) 52°/36°F (11°/2°C)
Apr–Jun 75°/53°F (24°/12°C) 68°/45°F (20°/7°C)
Jul–Sep 82°/62°F (28°/17°C) 80°/51°F (27°/11°C)
Oct–Dec 58°/38°F (15°/3°C) 54°/38°F (12°/3°C)
View all months
Month Asheville Salem
Jan 47°/28°F (8.1°/-2.4°C) 48°/35°F (8.7°/1.5°C)
Feb 50°/31°F (10.2°/-0.6°C) 52°/35°F (10.9°/1.4°C)
Mar 58°/37°F (14.4°/2.9°C) 56°/37°F (13.6°/2.9°C)
Apr 67°/45°F (19.7°/7.3°C) 61°/40°F (16.2°/4.2°C)
May 75°/53°F (23.9°/11.7°C) 68°/45°F (19.9°/7.1°C)
Jun 82°/61°F (27.6°/16.1°C) 74°/49°F (23.3°/9.6°C)
Jul 85°/65°F (29.3°/18.1°C) 82°/53°F (27.8°/11.7°C)
Aug 84°/64°F (28.7°/17.7°C) 82°/53°F (28.0°/11.6°C)
Sep 77°/57°F (25.1°/13.8°C) 77°/48°F (24.9°/9.1°C)
Oct 68°/46°F (19.9°/7.9°C) 64°/42°F (17.8°/5.7°C)
Nov 58°/38°F (14.7°/3.1°C) 53°/38°F (11.4°/3.6°C)
Dec 49°/30°F (9.4°/-0.9°C) 46°/34°F (7.9°/1.1°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Oregon than North Carolina?

On average Oregon is about 5% less expensive than North Carolina, with major cities narrowing the gap.

How much money do I need to move to Oregon?

Budget about $17,877 for 3 months in Oregon (based on a $75,000 comparable annual salary), then add the one-off costs: movers, a truck rental, and a rental deposit.

Is Oregon safe?

North Carolina generally does better on safety, though Oregon leads in violent crime rate.

How is healthcare in Oregon compared to North Carolina?

Oregon performs significantly better than North Carolina across all health & wellbeing metrics.

What's the weather like in Oregon compared to North Carolina?

The average high temperature in Salem is 64°F, compared to 67°F in Asheville. Salem receives around 39.7 in of rainfall per year, while Asheville gets 37.0 in.

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