Moving to Oregon from North Carolina

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What to Expect

Considering a move from North Carolina to Oregon? Here's how the two compare on cost, climate, safety, and more.

If you moved from North Carolina to Oregon, you would find that Oregon is 1.8% more expensive than North Carolina. A $75,000 salary in North Carolina would need to be roughly $76,400 in Oregon to maintain the same lifestyle.

How Far Will Your Money Go?

A breakdown of how everyday costs differ between North Carolina and Oregon.

What does your salary buy?

$75,000 → $76,400

To maintain the same standard of living in Oregon

Calculate with your salary →

How key spending categories compare

Restaurants

pay 4.4% more

Groceries

pay 11.4% less

Transportation

pay 7.9% more

Housing

pay 10.7% more

Childcare

pay 16.6% less

Entertainment and Sports

pay 2.4% more

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Oregon cost about 6% less than cities in North Carolina.

North Carolina

Durham 62%
Boone 59%

Oregon

Portland 73%
Beaverton 64%
Medford 57%
Hillsboro 54%

Compare cities head-to-head

Key Indicator Comparison

The numbers behind daily life in Oregon compared to North Carolina.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

NC
379
OR
323
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

NC
1998
OR
2566

North Carolina generally does better on safety, though Oregon leads in violent crime rate.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

NC
9.6%
OR
6.1%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

NC
33.6%
OR
31.9%

Oregon performs significantly better than North Carolina across all health & wellbeing metrics.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

NC
$259,400
OR
$454,200
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

NC
$1,162
OR
$1,450

North Carolina performs better than Oregon across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

NC
88.7%
OR
91.8%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

NC
25 min
OR
23 min

Oregon performs significantly better than North Carolina across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

NC
3.4%
OR
5.1%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

NC
$59,308
OR
$61,622

Oregon generally does better on employment & economy, though North Carolina leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

NC
76.1 yrs
OR
78.8 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

NC
22%
OR
26%

Oregon performs significantly better than North Carolina across all family life metrics.

What's the Climate Like?

Monthly averages — select a city to compare.

Charlotte Rain: 41.7 in/yr (1058 mm)
71° / 49°F

Avg. annual high / low

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Months Charlotte Salem
Jan–Mar 56°/34°F (14°/1°C) 52°/36°F (11°/2°C)
Apr–Jun 79°/56°F (26°/13°C) 68°/45°F (20°/7°C)
Jul–Sep 86°/65°F (30°/18°C) 80°/51°F (27°/11°C)
Oct–Dec 62°/40°F (17°/4°C) 54°/38°F (12°/3°C)
View all months
Month Charlotte Salem
Jan 51°/30°F (10.4°/-1.3°C) 48°/35°F (8.7°/1.5°C)
Feb 55°/33°F (12.8°/0.4°C) 52°/35°F (10.9°/1.4°C)
Mar 63°/39°F (17.3°/4.1°C) 56°/37°F (13.6°/2.9°C)
Apr 72°/47°F (22.2°/8.3°C) 61°/40°F (16.2°/4.2°C)
May 79°/56°F (26.1°/13.2°C) 68°/45°F (19.9°/7.1°C)
Jun 86°/65°F (30.0°/18.1°C) 74°/49°F (23.3°/9.6°C)
Jul 89°/68°F (31.7°/20.1°C) 82°/53°F (27.8°/11.7°C)
Aug 87°/67°F (30.8°/19.6°C) 82°/53°F (28.0°/11.6°C)
Sep 81°/60°F (27.4°/15.8°C) 77°/48°F (24.9°/9.1°C)
Oct 72°/49°F (22.1°/9.3°C) 64°/42°F (17.8°/5.7°C)
Nov 62°/39°F (16.9°/4.0°C) 53°/38°F (11.4°/3.6°C)
Dec 53°/32°F (11.6°/-0.1°C) 46°/34°F (7.9°/1.1°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Oregon than North Carolina?

Oregon and North Carolina are within a few percent on overall cost, though specific items in specific cities can swing either way.

How much money do I need to move to Oregon?

Budget about $19,100 for 3 months in Oregon (based on a $75,000 comparable annual salary), then add the one-off costs: movers, a truck rental, and a rental deposit.

Is Oregon safe?

North Carolina generally does better on safety, though Oregon leads in violent crime rate.

How is healthcare in Oregon compared to North Carolina?

Oregon performs significantly better than North Carolina across all health & wellbeing metrics.

What's the weather like in Oregon compared to North Carolina?

The average high temperature in Salem is 64°F, compared to 71°F in Charlotte. Salem receives around 39.7 in of rainfall per year, while Charlotte gets 41.7 in.

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